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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160216T110000
DTEND;TZID=America/New_York:20160216T130000
DTSTAMP:20260416T115211
CREATED:20160216T144231Z
LAST-MODIFIED:20160216T145736Z
UID:1200-1455620400-1455627600@umaine.edu
SUMMARY:Total Wellness Tuesday
DESCRIPTION:Join us every tuesday on the main floor of the Memorial Union for some total wellness education!
URL:https://umaine.edu/wellness/event/total-wellness-tuesday/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160225T110000
DTEND;TZID=America/New_York:20160225T130000
DTSTAMP:20260416T115211
CREATED:20160216T143640Z
LAST-MODIFIED:20160216T143640Z
UID:1197-1456398000-1456405200@umaine.edu
SUMMARY:Thirsty Thursday
DESCRIPTION:Come join the Student Wellness Resource Center for FREE Mocktails in the Memorial Union!  This event is hosted by Alcohol Free Activities with the SWell office.
URL:https://umaine.edu/wellness/event/thirsty-thursday/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160302T153000
DTEND;TZID=America/New_York:20160302T163000
DTSTAMP:20260416T115211
CREATED:20160223T150344Z
LAST-MODIFIED:20160223T150345Z
UID:1261-1456932600-1456936200@umaine.edu
SUMMARY:Bystander Intervention Training
DESCRIPTION:You CAN make a difference!  Attend a 1-hour bystander intervention training to gain the skills and confidence to intervene in problematic situations.
URL:https://umaine.edu/wellness/event/bystander-intervention-training/
LOCATION:FFA Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160303T110000
DTEND;TZID=America/New_York:20160303T130000
DTSTAMP:20260416T115211
CREATED:20160216T143737Z
LAST-MODIFIED:20160216T143737Z
UID:1198-1457002800-1457010000@umaine.edu
SUMMARY:Thirsty Thursday
DESCRIPTION:Come join the Student Wellness Resource Center for FREE Mocktails in the Memorial Union!  This event is hosted by Alcohol Free Activities with the SWell office.
URL:https://umaine.edu/wellness/event/thirsty-thursday-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160331T110000
DTEND;TZID=America/New_York:20160331T130000
DTSTAMP:20260416T115211
CREATED:20160216T143837Z
LAST-MODIFIED:20160216T143837Z
UID:1199-1459422000-1459429200@umaine.edu
SUMMARY:Thirsty Thurday
DESCRIPTION:Come join the Student Wellness Resource Center for FREE Mocktails in the Memorial Union!  This event is hosted by Alcohol Free Activities with the SWell office.
URL:https://umaine.edu/wellness/event/thirsty-thurday/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160404T130000
DTEND;TZID=America/New_York:20160404T140000
DTSTAMP:20260416T115211
CREATED:20160223T150446Z
LAST-MODIFIED:20160223T150446Z
UID:1263-1459774800-1459778400@umaine.edu
SUMMARY:Bystander Intervention Training
DESCRIPTION:You CAN make a difference!  Attend a bystander intervention training to gain the skills and confidence to intervene in problematic situations.
URL:https://umaine.edu/wellness/event/bystander-intervention-training-2/
LOCATION:FFA Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160420T162000
DTEND;TZID=America/New_York:20160420T183000
DTSTAMP:20260416T115211
CREATED:20160211T144343Z
LAST-MODIFIED:20160211T144343Z
UID:1180-1461169200-1461177000@umaine.edu
SUMMARY:Healthy High
DESCRIPTION:9th annual Healthy High Race\nUniversity of Maine Orono\, ME\nWhen:  4/20/16 @4:20 pm\nWhere: New Balance Student Recreation Center\nRegistration: www.healthyhigh2016.racewire.com or stop by Room 235 of the Memorial Union to register in person.\n\nThe race has a 5/10K option and a 1 mile walk/run. \nPrizes and T-shirts will be awarded to the 5/10K racers.  Rise up points for faculty/staff \nThe 1 mile walk/run will start at 4:30 p.m. and is free and is sponsored by the Sexual Assault and Violence Prevention Committee \nThe rates are as follows: \nUMaine student 5K: $5 before race day \nUMaine student 10K: $10 before race day \nNon-UMaine student: $20 before race day \nNon-UMaine student: $25 before race day \nLate registration will be $10 for UMaine students and $25 for non-UMaine students for all races. \nVolunteer opportunities are available on race day from 10am-6:30pm. \nFor volunteer information contact Mamie Clarke at mamie.clarke@umit.maine.edu \n\nFor further information visit our website at :  http://umaine.edu/aod/races/healthyhigh/ or call 207-581-1423 or e-mail:  christopher.walters@umit.maine.edu
URL:https://umaine.edu/wellness/event/healthy-high/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160503T123000
DTEND;TZID=America/New_York:20160503T133000
DTSTAMP:20260416T115211
CREATED:20160223T150548Z
LAST-MODIFIED:20160223T150548Z
UID:1265-1462278600-1462282200@umaine.edu
SUMMARY:Bystander Intervention Training
DESCRIPTION:You CAN make a difference!  Attend a bystander intervention training to gain the skills and confidence to intervene in problematic situations.
URL:https://umaine.edu/wellness/event/bystander-intervention-training-3/
LOCATION:FFA Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160605T073000
DTEND;TZID=America/New_York:20160605T170000
DTSTAMP:20260416T115211
CREATED:20160505T180248Z
LAST-MODIFIED:20160505T180248Z
UID:1519-1465111800-1465146000@umaine.edu
SUMMARY:Black Bear Marathon\, Half Marathon & 10K
DESCRIPTION:
URL:https://umaine.edu/wellness/event/black-bear-marathon-half-marathon-10k/
LOCATION:University of Maine\, Track
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20160930T120000
DTEND;TZID=America/New_York:20160930T130000
DTSTAMP:20260416T115211
CREATED:20160919T171553Z
LAST-MODIFIED:20160919T171553Z
UID:1591-1475236800-1475240400@umaine.edu
SUMMARY:Bystander Intervention Training
DESCRIPTION:Join us for our 1-hour interactive training session on how to effectively step in to help in emergency and non-emergency situations. Because sooner or later\, we all need help! \nSpace is limited! \nPlease RSVP to mamie.clarke@maine.edu
URL:https://umaine.edu/wellness/event/bystander-intervention-training-4/
LOCATION:Senior Skulls Room\, Memorial Union
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20161026T140000
DTEND;TZID=America/New_York:20161026T150000
DTSTAMP:20260416T115211
CREATED:20160919T171750Z
LAST-MODIFIED:20160919T171750Z
UID:1593-1477490400-1477494000@umaine.edu
SUMMARY:Bystander Intervention Training
DESCRIPTION:Join us for our 1-hour interactive training session on how to effectively step in to help in emergency and non-emergency situations. Because sooner or later\, we all need help! \nSpace is limited! \nPlease RSVP to mamie.clarke@maine.edu
URL:https://umaine.edu/wellness/event/bystander-intervention-training-5/
LOCATION:FFA Room
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20161114
DTEND;VALUE=DATE:20161201
DTSTAMP:20260416T115211
CREATED:20161114T163705Z
LAST-MODIFIED:20161114T163705Z
UID:1657-1479081600-1480550399@umaine.edu
SUMMARY:Thank Tank
DESCRIPTION:Stop outside the Student Wellness Resource Center\, room 235 Memorial Union\, to leave a thank you note to someone on campus.  SWell will be distributing the notes at the end of November.
URL:https://umaine.edu/wellness/event/thank-tank/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20161114T120000
DTEND;TZID=America/New_York:20161114T130000
DTSTAMP:20260416T115211
CREATED:20160919T171907Z
LAST-MODIFIED:20160919T171907Z
UID:1594-1479124800-1479128400@umaine.edu
SUMMARY:Bystander Intervention Training
DESCRIPTION:Join us for our 1-hour interactive training session on how to effectively step in to help in emergency and non-emergency situations. Because sooner or later\, we all need help! \nSpace is limited! \nPlease RSVP to mamie.clarke@maine.edu
URL:https://umaine.edu/wellness/event/bystander-intervention-training-6/
LOCATION:Senior Skulls Room\, Memorial Union
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20161115T110000
DTEND;TZID=America/New_York:20161115T140000
DTSTAMP:20260416T115211
CREATED:20161114T163457Z
LAST-MODIFIED:20161114T163457Z
UID:1655-1479207600-1479218400@umaine.edu
SUMMARY:Set SMART Goals with LiveWell Coaches
DESCRIPTION:Come to the table from 11-2pm outside the Spirit Room to set SMART wellness goals with our trained LiveWell coaches.
URL:https://umaine.edu/wellness/event/set-smart-goals-livewell-coaches/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20161116T120000
DTEND;TZID=America/New_York:20161116T130000
DTSTAMP:20260416T115211
CREATED:20161114T163231Z
LAST-MODIFIED:20161114T163231Z
UID:1653-1479297600-1479301200@umaine.edu
SUMMARY:Watercolor your Wellness
DESCRIPTION:Join LeadWell on Wednesday from 12-1pm in the Bumps Room!  We will be utilizing art to reduce stress and provide a creative outlet to improve and promote wellness.
URL:https://umaine.edu/wellness/event/watercolor-your-wellness/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20161117
DTEND;VALUE=DATE:20161118
DTSTAMP:20260416T115211
CREATED:20161114T164107Z
LAST-MODIFIED:20161114T164107Z
UID:1659-1479340800-1479427199@umaine.edu
SUMMARY:Great American Smokeout
DESCRIPTION:The Great American Smokeout is celebrated the third Thursday of November.  For this Great American Smokeout\, take time to encourage someone you know to make a plan to quit or plan in advance to quit smoking that day. \nLearn more at our table in the Union!
URL:https://umaine.edu/wellness/event/great-american-smokeout/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20161207T020000
DTEND;TZID=America/New_York:20161207T150000
DTSTAMP:20260416T115211
CREATED:20161114T163035Z
LAST-MODIFIED:20161114T163035Z
UID:1651-1481076000-1481122800@umaine.edu
SUMMARY:Bystander Intervention Training
DESCRIPTION:Please RSVP to mamie.clarke@maine.edu
URL:https://umaine.edu/wellness/event/bystander-intervention-training-8/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20161208T110000
DTEND;TZID=America/New_York:20161208T120000
DTSTAMP:20260416T115211
CREATED:20160919T172007Z
LAST-MODIFIED:20160919T172007Z
UID:1595-1481194800-1481198400@umaine.edu
SUMMARY:Bystander Intervention Training
DESCRIPTION:Join us for our 1-hour interactive training session on how to effectively step in to help in emergency and non-emergency situations. Because sooner or later\, we all need help! \nSpace is limited! \nPlease RSVP to mamie.clarke@maine.edu
URL:https://umaine.edu/wellness/event/bystander-intervention-training-7/
LOCATION:FFA Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170125T100000
DTEND;TZID=America/New_York:20170125T130000
DTSTAMP:20260416T115211
CREATED:20170123T160944Z
LAST-MODIFIED:20170123T160944Z
UID:1684-1485338400-1485349200@umaine.edu
SUMMARY:Organization Fair
DESCRIPTION:Come see LeadWell at the Student Organization Fair in the Memorial Union from 10-1pm.  We will be selling cookbooks by donation!
URL:https://umaine.edu/wellness/event/organization-fair/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170302T120000
DTEND;TZID=America/New_York:20170302T130000
DTSTAMP:20260416T115211
CREATED:20170206T144207Z
LAST-MODIFIED:20170206T144358Z
UID:1750-1488456000-1488459600@umaine.edu
SUMMARY:Bystander Intervention Training
DESCRIPTION:Join one of our 1-hour interactive training sessions where you will learn how to help in emergency and non-emergency situations.
URL:https://umaine.edu/wellness/event/bystander-intervention-training-9/
LOCATION:Senior Skulls Room\, Memorial Union
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170331T120000
DTEND;TZID=America/New_York:20170331T150000
DTSTAMP:20260416T115211
CREATED:20170206T145210Z
LAST-MODIFIED:20170206T145210Z
UID:1757-1490961600-1490972400@umaine.edu
SUMMARY:Bystander Intervention Train-the-Trainer
DESCRIPTION:Extended Bystander Intervention Training that will give participants the ability to host their own interactive training sessions where participants will learn how to help in emergency and non-emergency situations.
URL:https://umaine.edu/wellness/event/bystander-intervention-train-trainer/
LOCATION:Bangor Room\, Memorial Union\, 5748 Memorial Union\, Orono\, ME\, 04469
ORGANIZER;CN="Mamie Clarke":MAILTO:mamie.clarke@maine.edu
GEO:44.8999335;-68.6667823
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bangor Room Memorial Union 5748 Memorial Union Orono ME 04469;X-APPLE-RADIUS=500;X-TITLE=5748 Memorial Union:geo:-68.6667823,44.8999335
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170501T120000
DTEND;TZID=America/New_York:20170501T130000
DTSTAMP:20260416T115211
CREATED:20170206T144311Z
LAST-MODIFIED:20170206T144554Z
UID:1753-1493640000-1493643600@umaine.edu
SUMMARY:Bystander Intervention Training
DESCRIPTION:Join one of our 1-hour interactive training sessions where you will learn how to help in emergency and non-emergency situations.
URL:https://umaine.edu/wellness/event/bystander-intervention-training-10/
LOCATION:Senior Skulls Room\, Memorial Union
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20180420T170000
DTEND;TZID=America/New_York:20180420T183000
DTSTAMP:20260416T115211
CREATED:20161209T161641Z
LAST-MODIFIED:20190628T145234Z
UID:1672-1524243600-1524249000@umaine.edu
SUMMARY:11th Annual Healthy High 5K/10K
DESCRIPTION:The University Credit Union presents \n11th annual Healthy High 5k\,10k & 1 Mile fun run on April 20\, 2018. \nNote:  The race time will be at 5:00 \nThe 5k/10k run/walk will start at the New Balance Recreation Center on the University of Maine campus\, and will continue on a course around campus ending back at the Rec center. \nThe 5k/10k courses will be timed for 1.5 hours. \nBoth the 5K course and the 10K course are certified by USATF \nPrizes will be awarded for the top male and female runners in each of the divisions for both the 5/10k.\n\nRegistration for the 11th annual Healthy High \n\n\nRegistration\nEarly paper registration forms should be returned to the Student Wellness Resource Center by April 19 at Noon. \nNo refunds  or transfers are available for this race! \n\nRace Fees:\n\nUMaine Student 5K:  $10.00 before race day\nUMaine Student 10K:  $15.00 before race day\nNon-student 5K:  $20.00 before race day\nNon-student 10K:  $25.00 before race day\n\nRace Day registration fee: Students $20 all races and Non-Student $30 all races. \nNote:  Student discounts are for full-time University of Maine students only.  Non-students who do not provide a valid student ID number will have registrations put on hold until the race fee difference is paid.  If it is not paid prior to race day\, the registration will be cancelled.T
URL:https://umaine.edu/wellness/event/healthy-high-2/
LOCATION:New Balance Recreation Center\, Orono\, ME\, 04469\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200121T190000
DTEND;TZID=America/New_York:20200121T200000
DTSTAMP:20260416T115211
CREATED:20181001T172711Z
LAST-MODIFIED:20191218T210138Z
UID:2363-1579633200-1579636800@umaine.edu
SUMMARY:ULead: Peer Educators Meeting
DESCRIPTION:Join us for our first ULead: Peer Educators meeting of the semester! Develop your leadership skills and meet new people! The meeting will be in the Student Wellness Center\, Room 149\, Memorial Union!
URL:https://umaine.edu/wellness/event/30daychallenge/
LOCATION:Student Wellness Resource Center\, 5748 Memorial Union (Room 149)\, Orono\, ME\, 04469\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200122T100000
DTEND;TZID=America/New_York:20200122T140000
DTSTAMP:20260416T115211
CREATED:20191218T205410Z
LAST-MODIFIED:20191218T205410Z
UID:3009-1579687200-1579701600@umaine.edu
SUMMARY:Spring Student Org Fair
DESCRIPTION:Join us for the Spring Student Org Fair! We can help you get involved!
URL:https://umaine.edu/wellness/event/spring-student-org-fair/
LOCATION:Memorial Union\, ME\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200122T110000
DTEND;TZID=America/New_York:20200122T130000
DTSTAMP:20260416T115211
CREATED:20191218T212613Z
LAST-MODIFIED:20191218T212851Z
UID:3018-1579690800-1579698000@umaine.edu
SUMMARY:SWell Wellness Wednesday
DESCRIPTION:Join us every Wednesday in the Memorial Union for a wellness-related tabling event! The table will be located near Union Central!
URL:https://umaine.edu/wellness/event/swell-wellness-wednesday/2020-01-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200128T120000
DTEND;TZID=America/New_York:20200128T130000
DTSTAMP:20260416T115211
CREATED:20191218T212050Z
LAST-MODIFIED:20191218T212205Z
UID:3014-1580212800-1580216400@umaine.edu
SUMMARY:Grad Wellness Workshop
DESCRIPTION:Coming back after winter break is a great time to check in with yourself and prepare for another semester. Assess your Life Balance with the Mind Spa & Student Wellness to determine your strengths and areas of growth! \nThese programs will occur on the last Tuesday of every month!
URL:https://umaine.edu/wellness/event/grad-wellness-workshop/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200218T180000
DTEND;TZID=America/New_York:20200218T190000
DTSTAMP:20260416T115211
CREATED:20200214T192818Z
LAST-MODIFIED:20200214T192818Z
UID:3082-1582048800-1582052400@umaine.edu
SUMMARY:Black Bears for Recovery Meeting
DESCRIPTION:Join us weekly on Tuesdays for Black Bears for Recovery\, an opportunity for students of all backgrounds to understand recovery\, what it means\, as well as how it affects students and community members on campus.
URL:https://umaine.edu/wellness/event/black-bears-for-recovery-meeting/2020-02-18/
LOCATION:Student Wellness Resource Center\, 5748 Memorial Union (Room 149)\, Orono\, ME\, 04469\, United States
ORGANIZER;CN="Maylinda Boynton":MAILTO:maylinda.boynton@maine.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200220T160000
DTEND;TZID=America/New_York:20200220T170000
DTSTAMP:20260416T115211
CREATED:20200214T201458Z
LAST-MODIFIED:20200214T201507Z
UID:3095-1582214400-1582218000@umaine.edu
SUMMARY:BASICS (Brief Alcohol Screening and Intervention for College Students)
DESCRIPTION:This class is designed to provide information on the effects of alcohol on the body\, ways to stay safe\, how to have a better time\, and to answer any questions you may have about substance use. If you have any questions please reach out to georgia.panagiotidis@maine.edu or maylinda.boynton@maine.edu
URL:https://umaine.edu/wellness/event/basics-brief-alcohol-screening-and-intervention-for-college-students/
LOCATION:Totman Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200226T130000
DTEND;TZID=America/New_York:20200226T140000
DTSTAMP:20260416T115211
CREATED:20200214T203403Z
LAST-MODIFIED:20200214T203403Z
UID:3116-1582722000-1582725600@umaine.edu
SUMMARY:Bystander Intervention Training
DESCRIPTION:Bystander Intervention is an interactive training helping students to be able to recognize a potentially harmful situation or interaction and choose to respond in a way that could positively influence the outcome. For more information email us at maylinda.boynton@maine.edu
URL:https://umaine.edu/wellness/event/bystander-intervention-training-11/
LOCATION:FFA Room
ORGANIZER;CN="Maylinda Boynton":MAILTO:maylinda.boynton@maine.edu
END:VEVENT
END:VCALENDAR