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METHOD:PUBLISH
X-WR-CALNAME:Student Wellness Resource Center
X-ORIGINAL-URL:https://umaine.edu/wellness
X-WR-CALDESC:Events for Student Wellness Resource Center
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BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
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DTSTART:20190310T070000
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DTSTART:20191103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211004T160000
DTEND;TZID=America/New_York:20211004T170000
DTSTAMP:20260417T214833
CREATED:20210826T135910Z
LAST-MODIFIED:20210826T135910Z
UID:3463-1633363200-1633366800@umaine.edu
SUMMARY:BASICS - Zoom
DESCRIPTION:
URL:https://umaine.edu/wellness/event/basics-zoom/
LOCATION:ME
ORGANIZER;CN="Kayla Cormier":MAILTO:kayla.cormier1@maine.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210927T130000
DTEND;TZID=America/New_York:20210927T140000
DTSTAMP:20260417T214833
CREATED:20211008T190111Z
LAST-MODIFIED:20211008T191735Z
UID:3566-1632747600-1632751200@umaine.edu
SUMMARY:Making Mindfulness
DESCRIPTION:Come practice mindfulness through art with the Mind Spa! New events every Monday at 1:00 in the FFA Room in the Union
URL:https://umaine.edu/wellness/event/making-mindfulness/2021-09-27/
LOCATION:FFA Room
ORGANIZER;CN="Deanna Marasco":MAILTO:deanna.marasco@maine.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210923T120000
DTEND;TZID=America/New_York:20210923T130000
DTSTAMP:20260417T214833
CREATED:20210826T140238Z
LAST-MODIFIED:20210826T140238Z
UID:3469-1632398400-1632402000@umaine.edu
SUMMARY:BASICS
DESCRIPTION:
URL:https://umaine.edu/wellness/event/basics-3/2021-09-23/
LOCATION:Totman Room
ORGANIZER;CN="Kayla Cormier":MAILTO:kayla.cormier1@maine.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210910T090000
DTEND;TZID=America/New_York:20210910T160000
DTSTAMP:20260417T214833
CREATED:20210826T162641Z
LAST-MODIFIED:20220112T191209Z
UID:3490-1631264400-1631289600@umaine.edu
SUMMARY:Switch It Up Friday
DESCRIPTION:Come to the Mind Spa and play the switch to unwind!
URL:https://umaine.edu/wellness/event/switch-it-up-friday/2021-09-10/
LOCATION:Student Wellness Resource Center\, 5748 Memorial Union (Room 149)\, Orono\, ME\, 04469\, United States
ORGANIZER;CN="Deanna Marasco":MAILTO:deanna.marasco@maine.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210908T123000
DTEND;TZID=America/New_York:20210908T133000
DTSTAMP:20260417T214833
CREATED:20210826T140641Z
LAST-MODIFIED:20210826T140641Z
UID:3474-1631104200-1631107800@umaine.edu
SUMMARY:Wellness Wednesday
DESCRIPTION:Join us in the Union near Starbucks to find out our wellness topic of the week!
URL:https://umaine.edu/wellness/event/wellness-wednesday/2021-09-08/
LOCATION:Memorial Union\, ME\, United States
ORGANIZER;CN="Kayla Cormier":MAILTO:kayla.cormier1@maine.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210429T180000
DTEND;TZID=America/New_York:20210429T193000
DTSTAMP:20260417T214833
CREATED:20210429T161518Z
LAST-MODIFIED:20210429T182244Z
UID:3445-1619719200-1619724600@umaine.edu
SUMMARY:Voices In Recovery
DESCRIPTION:Our first annual Voices in Recovery event will be hosted Thursday April 29th at 6pm via Zoom webinar as well as livestreamed on um.swell on Facebook. This event will share the stories of four individuals living in their recovery including a former New England Patriots Player and former University of Maine Women’s Basketball Coach. We hope you’ll join us for this exciting event!\nLink: https://maine.zoom.us/j/88213017136?pwd=YWp4MTlTRGJOblZCZFFCY1BoRUhwdz09 \nPassword: 979787
URL:https://umaine.edu/wellness/event/voices-in-recovery/
LOCATION:ME
ORGANIZER;CN="Maylinda Boynton":MAILTO:maylinda.boynton@maine.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210421T100000
DTEND;TZID=America/New_York:20210421T120000
DTSTAMP:20260417T214833
CREATED:20210412T155118Z
LAST-MODIFIED:20210412T155118Z
UID:3438-1618999200-1619006400@umaine.edu
SUMMARY:Think First
DESCRIPTION:Come learn about the dangers of distracted driving and driving under the influence. You will have the opportunity to play mario kart while utilizing impairment goggles and also attempting to send a text.
URL:https://umaine.edu/wellness/event/think-first/
LOCATION:FFA Room
ORGANIZER;CN="Kayla Cormier":MAILTO:kayla.cormier1@maine.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210415T110000
DTEND;TZID=America/New_York:20210415T130000
DTSTAMP:20260417T214833
CREATED:20210325T163817Z
LAST-MODIFIED:20210325T163817Z
UID:3428-1618484400-1618491600@umaine.edu
SUMMARY:Think First Thursday
DESCRIPTION:
URL:https://umaine.edu/wellness/event/think-first-thursday/
LOCATION:FFA Room
ORGANIZER;CN="Kayla Cormier":MAILTO:kayla.cormier1@maine.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210414T100000
DTEND;TZID=America/New_York:20210414T120000
DTSTAMP:20260417T214833
CREATED:20210325T163709Z
LAST-MODIFIED:20210325T163709Z
UID:3426-1618394400-1618401600@umaine.edu
SUMMARY:Fresh Check Day
DESCRIPTION:
URL:https://umaine.edu/wellness/event/fresh-check-day/
LOCATION:Mall
ORGANIZER;CN="Abigail Wiegand":MAILTO:abigail.wiegand@maine.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210413T130000
DTEND;TZID=America/New_York:20210413T140000
DTSTAMP:20260417T214833
CREATED:20210325T163630Z
LAST-MODIFIED:20210325T163630Z
UID:3424-1618318800-1618322400@umaine.edu
SUMMARY:MidDay Mocktails
DESCRIPTION:Enjoy a refreshing mocktail and a take-away menu full of alcohol-free beverages to try!
URL:https://umaine.edu/wellness/event/midday-mocktails/
LOCATION:Bangor Room\, Memorial Union\, 5748 Memorial Union\, Orono\, ME\, 04469
ORGANIZER;CN="Kayla Cormier":MAILTO:kayla.cormier1@maine.edu
GEO:44.8999335;-68.6667823
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bangor Room Memorial Union 5748 Memorial Union Orono ME 04469;X-APPLE-RADIUS=500;X-TITLE=5748 Memorial Union:geo:-68.6667823,44.8999335
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210412T120000
DTEND;TZID=America/New_York:20210412T130000
DTSTAMP:20260417T214833
CREATED:20210205T144915Z
LAST-MODIFIED:20210412T154248Z
UID:3359-1618228800-1618232400@umaine.edu
SUMMARY:Black Bears for Recovery
DESCRIPTION:
URL:https://umaine.edu/wellness/event/black-bears-for-recovery/2021-04-12/
LOCATION:Zoom
ORGANIZER;CN="Maylinda Boynton":MAILTO:maylinda.boynton@maine.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210330T140000
DTEND;TZID=America/New_York:20210330T150000
DTSTAMP:20260417T214833
CREATED:20210217T164726Z
LAST-MODIFIED:20210217T164726Z
UID:3422-1617112800-1617116400@umaine.edu
SUMMARY:Calming and Grounding
DESCRIPTION:Coping with stress and challenging emotions by calming the nervous system via zoom (Password: 740687)
URL:https://umaine.edu/wellness/event/calming-and-grounding/
LOCATION:ME
ORGANIZER;CN="Abigail Wiegand":MAILTO:abigail.wiegand@maine.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210325T150000
DTEND;TZID=America/New_York:20210325T160000
DTSTAMP:20260417T214833
CREATED:20210217T164624Z
LAST-MODIFIED:20210217T164624Z
UID:3420-1616684400-1616688000@umaine.edu
SUMMARY:Self-Care Routines
DESCRIPTION:Building a routine to support your healthiest self via zoom (Password: 740687)
URL:https://umaine.edu/wellness/event/self-care-routines/
LOCATION:ME
ORGANIZER;CN="Abigail Wiegand":MAILTO:abigail.wiegand@maine.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210322T120000
DTEND;TZID=America/New_York:20210322T130000
DTSTAMP:20260417T214833
CREATED:20210217T164516Z
LAST-MODIFIED:20210217T164516Z
UID:3418-1616414400-1616418000@umaine.edu
SUMMARY:Journaling
DESCRIPTION:Benefits and types of journaling\, with tips and prompts via zoom (Password: 740687)
URL:https://umaine.edu/wellness/event/journaling/
LOCATION:ME
ORGANIZER;CN="Abigail Wiegand":MAILTO:abigail.wiegand@maine.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210312T120000
DTEND;TZID=America/New_York:20210312T130000
DTSTAMP:20260417T214833
CREATED:20210217T164403Z
LAST-MODIFIED:20210217T164403Z
UID:3416-1615550400-1615554000@umaine.edu
SUMMARY:Life and Time Balance
DESCRIPTION:A workshop on identifying your priorities and budgeting your time via Zoom (Password: 740687)
URL:https://umaine.edu/wellness/event/life-and-time-balance/
LOCATION:ME
ORGANIZER;CN="Abigail Wiegand":MAILTO:abigail.wiegand@maine.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210309T133000
DTEND;TZID=America/New_York:20210309T143000
DTSTAMP:20260417T214833
CREATED:20210217T164253Z
LAST-MODIFIED:20210217T164253Z
UID:3414-1615296600-1615300200@umaine.edu
SUMMARY:Building Self-Esteem
DESCRIPTION:Tips and activities to boost your self-esteem and positive self-image via Zoom ( Password: 740687 )
URL:https://umaine.edu/wellness/event/building-self-esteem/
LOCATION:ME
ORGANIZER;CN="Abigail Wiegand":MAILTO:abigail.wiegand@maine.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210304T130000
DTEND;TZID=America/New_York:20210304T140000
DTSTAMP:20260417T214833
CREATED:20210217T164134Z
LAST-MODIFIED:20210217T164134Z
UID:3412-1614862800-1614866400@umaine.edu
SUMMARY:Emotional Intelligence 101
DESCRIPTION:Understanding\, expressing\, and processing feelings via Zoom (Password: 740687)
URL:https://umaine.edu/wellness/event/emotional-intelligence-101/
LOCATION:ME
ORGANIZER;CN="Abigail Wiegand":MAILTO:abigail.wiegand@maine.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210219T120000
DTEND;TZID=America/New_York:20210219T130000
DTSTAMP:20260417T214833
CREATED:20210211T151118Z
LAST-MODIFIED:20210211T151118Z
UID:3398-1613736000-1613739600@umaine.edu
SUMMARY:Cannabis Harm-Reduction
DESCRIPTION:
URL:https://umaine.edu/wellness/event/cannabis-harm-reduction/2021-02-19/
LOCATION:Zoom
ORGANIZER;CN="Abigail Wiegand":MAILTO:abigail.wiegand@maine.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210218T140000
DTEND;TZID=America/New_York:20210218T150000
DTSTAMP:20260417T214833
CREATED:20210217T163923Z
LAST-MODIFIED:20210217T164006Z
UID:3409-1613656800-1613660400@umaine.edu
SUMMARY:Brain Hacks (formerly Neurodivergent Learning)
DESCRIPTION:Learning isn’t one-size-fits-all. We have tips and resources to help you learn the best way for you. \n(Zoom Password: 740687)
URL:https://umaine.edu/wellness/event/brain-hacks-formerly-neurodivergent-learning/
LOCATION:ME
ORGANIZER;CN="Abigail Wiegand":MAILTO:abigail.wiegand@maine.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210216T180000
DTEND;TZID=America/New_York:20210216T190000
DTSTAMP:20260417T214833
CREATED:20210212T151855Z
LAST-MODIFIED:20210212T151855Z
UID:3406-1613498400-1613502000@umaine.edu
SUMMARY:What's Love Got To Do With It?
DESCRIPTION:
URL:https://umaine.edu/wellness/event/whats-love-got-to-do-with-it/
LOCATION:North Pod
ORGANIZER;CN="TJ England":MAILTO:trevor.england@maine.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210215T130000
DTEND;TZID=America/New_York:20210215T140000
DTSTAMP:20260417T214833
CREATED:20210205T145543Z
LAST-MODIFIED:20210205T145543Z
UID:3380-1613394000-1613397600@umaine.edu
SUMMARY:BASICS
DESCRIPTION:
URL:https://umaine.edu/wellness/event/basics-2/2021-02-15/
LOCATION:Zoom
ORGANIZER;CN="Maylinda Boynton":MAILTO:maylinda.boynton@maine.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210212T140000
DTEND;TZID=America/New_York:20210212T150000
DTSTAMP:20260417T214833
CREATED:20210208T160344Z
LAST-MODIFIED:20210208T160344Z
UID:3386-1613138400-1613142000@umaine.edu
SUMMARY:Bystander Intervention Training
DESCRIPTION:
URL:https://umaine.edu/wellness/event/bystander-intervention-training-16/2021-02-12/
LOCATION:Zoom
ORGANIZER;CN="Maylinda Boynton":MAILTO:maylinda.boynton@maine.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210211T150000
DTEND;TZID=America/New_York:20210211T160000
DTSTAMP:20260417T214833
CREATED:20210205T145404Z
LAST-MODIFIED:20210205T145404Z
UID:3373-1613055600-1613059200@umaine.edu
SUMMARY:BASICS
DESCRIPTION:
URL:https://umaine.edu/wellness/event/basics/2021-02-11/
LOCATION:Zoom
ORGANIZER;CN="Maylinda Boynton":MAILTO:maylinda.boynton@maine.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210205T100000
DTEND;TZID=America/New_York:20210205T110000
DTSTAMP:20260417T214833
CREATED:20210205T144100Z
LAST-MODIFIED:20210205T144100Z
UID:3328-1612519200-1612522800@umaine.edu
SUMMARY:Friday Chats with Friends
DESCRIPTION:
URL:https://umaine.edu/wellness/event/friday-chats-with-friends/2021-02-05/
LOCATION:Zoom
ORGANIZER;CN="Abigail Wiegand":MAILTO:abigail.wiegand@maine.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210201T113000
DTEND;TZID=America/New_York:20210201T120000
DTSTAMP:20260417T214833
CREATED:20210205T144407Z
LAST-MODIFIED:20210205T144407Z
UID:3344-1612179000-1612180800@umaine.edu
SUMMARY:Monday Meditation
DESCRIPTION:
URL:https://umaine.edu/wellness/event/monday-meditation/2021-02-01/
LOCATION:Zoom
ORGANIZER;CN="Abigail Wiegand":MAILTO:abigail.wiegand@maine.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201021T120000
DTEND;TZID=America/New_York:20201021T140000
DTSTAMP:20260417T214833
CREATED:20201008T155750Z
LAST-MODIFIED:20201008T155900Z
UID:3275-1603281600-1603288800@umaine.edu
SUMMARY:Wellness Fair
DESCRIPTION:The Wellness Fair is an opportunity for the campus community to learn what resources on campus can help achieve the eight dimensions of Wellness. The eight dimensions of wellness are physical\, spiritual\, social\, emotional\, occupational\, financial\, intellectual\, and environmental! \nThe first 50 people to attend get a free face mask and all attendees can be entered to win a bigger prize such as AirPods\, a Chromebook\, and a polaroid camera!
URL:https://umaine.edu/wellness/event/wellness-fair/
LOCATION:Mall
ORGANIZER;CN="Kayla Cormier":MAILTO:kayla.cormier1@maine.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200917T100000
DTEND;TZID=America/New_York:20200917T110000
DTSTAMP:20260417T214833
CREATED:20200911T165543Z
LAST-MODIFIED:20200911T165543Z
UID:3261-1600336800-1600340400@umaine.edu
SUMMARY:Bystander Intervention Trainings
DESCRIPTION:Hi there\, \nMaylinda Boynton is inviting you to a scheduled Zoom meeting. \nTopic: Bystander Intervention Training\nTime: This is a recurring meeting Meet anytime \nJoin from PC\, Mac\, Linux\, iOS or Android: https://maine.zoom.us/j/93045083205?pwd=bG1xMk9yV3RES3FWOTlhN05lR2Vidz09\nPassword: 761195 \nOr Telephone: \nUS: +1 301 715 8592 or +1 312 626 6799 or +1 646 876 9923 or +1 669 900 6833 or +1 253 215 8782 or +1 346 248 7799 or +1 408 638 0968\nMeeting ID: 930 4508 3205 \nFrom a Polycom or other H.323 room system that is not a member of a video conference\, click call on the remote and dial one of the following IP addresses followed by # the meeting ID and # again:\n162.255.36.11 (US East)\n162.255.37.11 (US West)\nMeeting ID: 930 4508 3205\nPassword: 761195 \nPlease call your campus Help Desk if you need assistance.
URL:https://umaine.edu/wellness/event/bystander-intervention-trainings/2020-09-17/
LOCATION:Zoom
ORGANIZER;CN="Maylinda Boynton":MAILTO:maylinda.boynton@maine.edu
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200427T150000
DTEND;TZID=America/New_York:20200427T160000
DTSTAMP:20260417T214833
CREATED:20200214T202548Z
LAST-MODIFIED:20200214T202548Z
UID:3113-1587999600-1588003200@umaine.edu
SUMMARY:BASICS (Brief Alcohol Screening and Intervention for College Students)
DESCRIPTION:This class is designed to provide information on the effects of alcohol on the body\, ways to stay safe\, how to have a better time\, and to answer any questions you may have about substance use. If you have any questions please reach out to georgia.panagiotidis@maine.edu or maylinda.boynton@maine.edu
URL:https://umaine.edu/wellness/event/basics-brief-alcohol-screening-and-intervention-for-college-students-9/
LOCATION:Lown Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200423T160000
DTEND;TZID=America/New_York:20200423T170000
DTSTAMP:20260417T214833
CREATED:20200214T202412Z
LAST-MODIFIED:20200214T202412Z
UID:3111-1587657600-1587661200@umaine.edu
SUMMARY:BASICS (Brief Alcohol Screening and Intervention for College Students)
DESCRIPTION:This class is designed to provide information on the effects of alcohol on the body\, ways to stay safe\, how to have a better time\, and to answer any questions you may have about substance use. If you have any questions please reach out to georgia.panagiotidis@maine.edu or maylinda.boynton@maine.edu
URL:https://umaine.edu/wellness/event/basics-brief-alcohol-screening-and-intervention-for-college-students-8/
LOCATION:Totman Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200421T160000
DTEND;TZID=America/New_York:20200421T170000
DTSTAMP:20260417T214833
CREATED:20200214T203908Z
LAST-MODIFIED:20200214T203908Z
UID:3125-1587484800-1587488400@umaine.edu
SUMMARY:Bystander Intervention Training
DESCRIPTION:Bystander Intervention is an interactive training helping students to be able to recognize a potentially harmful situation or interaction and choose to respond in a way that could positively influence the outcome. For more information email us at maylinda.boynton@maine.edu
URL:https://umaine.edu/wellness/event/bystander-intervention-training-15/
LOCATION:FFA Room
ORGANIZER;CN="Maylinda Boynton":MAILTO:maylinda.boynton@maine.edu
END:VEVENT
END:VCALENDAR