{"id":29,"date":"2023-05-18T11:39:23","date_gmt":"2023-05-18T15:39:23","guid":{"rendered":"https:\/\/new.umaine.edu\/studentsuccesshub\/?page_id=29"},"modified":"2026-02-25T12:41:37","modified_gmt":"2026-02-25T17:41:37","slug":"health-and-well-being","status":"publish","type":"page","link":"https:\/\/umaine.edu\/studentsuccesshub\/health-and-well-being\/","title":{"rendered":"Health and Well Being"},"content":{"rendered":"<h3 id=\"resourceName20\" class=\"ng-binding\"><strong>Confidential Resource Advisor &#8211; Interpersonal Violence Support<br \/>\n<\/strong><\/h3>\n<p>Provides free and confidential support to students impacted by sexual violence, relationship violence, and stalking.<\/p>\n<ul>\n<li><strong>Campus location:<\/strong> <a href=\"https:\/\/www.google.com\/maps\/place\/Counseling+Center\/@44.9032428,-68.6683406,18z\/data=!3m1!4b1!4m6!3m5!1s0x4cafb145c1f67503:0x93424e352c9bd942!8m2!3d44.9032428!4d-68.6670531!16s%2Fg%2F1tn00t_j?entry=ttu\">120 Cutler Health Center<\/a><\/li>\n<li><strong>Website: <\/strong><a href=\"https:\/\/www.maine.edu\/confidential-resource-advisor\/\">https:\/\/www.maine.edu\/confidential-resource-advisor\/<\/a><\/li>\n<li><strong>Email: <\/strong><span id=\"footer-inner-email\"><a href=\"mailto:umcrec@maine.edu\">jennife<\/a><\/span><span id=\"footer-inner-email\"><a href=\"mailto:umcrec@maine.edu\">r.l.england@maine.edu<\/a><\/span><\/li>\n<li><strong>Phone: <\/strong>207.581.4014<\/li>\n<li><strong>Additional Information: <\/strong>Monday-Friday 8 am-4pm, Available to meet in person and on Zoom<\/li>\n<\/ul>\n<h3 id=\"resourceName20\" class=\"ng-binding\"><strong>Counseling Center<\/strong><\/h3>\n<p class=\"resource-description bbs bdr-solid clr-gray_40-bdr text ptm pbm ng-binding ng-scope\">The experience of being a college student can be challenging \u2014 whether balancing new &amp; old relationships, family &amp; school, or dealing with stress that comes from everyday life. Whatever is on your mind, the Counseling Center is here to help.<\/p>\n<ul>\n<li><strong>Campus location:<\/strong> <a href=\"https:\/\/www.google.com\/maps\/dir\/\/Counseling+Center,+Cutler+Health+Ctr,+Orono,+ME\/@44.9032962,-68.7082525,13z\/data=!3m1!4b1!4m9!4m8!1m0!1m5!1m1!1s0x4cafb145c1f67503:0x93424e352c9bd942!2m2!1d-68.6676058!2d44.9031961!3e2?entry=ttu\">Counseling Center, UMaine<\/a><\/li>\n<li><strong>Website: <\/strong><a href=\"http:\/\/umaine.edu\/counseling\/\">umaine.edu\/counseling\/<\/a><\/li>\n<li><strong>Phone: <\/strong>207.581.1392<\/li>\n<li><strong>Additional Information:\u00a0<\/strong>Located in Cutler Health Center Room 125. Doorway faces Gannet Hall.<\/li>\n<\/ul>\n<h3 id=\"resourceName32\" class=\"ng-binding\"><strong>Cutler Health Center<\/strong><\/h3>\n<p class=\"resource-description bbs bdr-solid clr-gray_40-bdr text ptm pbm ng-binding ng-scope\">Northern Light Primary Care University of Maine provides urgent and primary care for UMaine students. Some services offered include care of acute illness and injuries with same day access available, chronic health management, sexual health, women\u2019s health exams including contraceptive management, pre-participation physicals, travel medicine, immunizations, and minor procedures. We also offer physical therapy and integrated behavioral health (medication management and therapy) as well as laboratory services. Hours of operation are Monday through Friday until 5 PM and there is an on-call service available nights and weekends. Call 207.581.4000 to schedule an appointment or for more information.<\/p>\n<ul>\n<li><strong>Campus location:<\/strong> <a href=\"https:\/\/www.google.com\/maps\/dir\/\/Northern+Light+Cutler+Health+Center,+Long+Road,+Orono,+ME\/@44.9031359,-68.7087529,13z\/data=!3m1!4b1!4m9!4m8!1m0!1m5!1m1!1s0x4cafb12f6fffffff:0xa4347a082e95e63f!2m2!1d-68.6675862!2d44.9030798!3e2?entry=ttu\">Cutler Health Center at UMaine<\/a><\/li>\n<li><strong>Website:\u00a0<\/strong><a href=\"https:\/\/northernlighthealth.org\/EMMCUMaine\">northernlighthealth.org\/EMMCUMaine<\/a><\/li>\n<li><strong>Phone: <\/strong>207.581.4000<\/li>\n<\/ul>\n<h3 id=\"resourceName20\" class=\"ng-binding\"><strong>DeMeritt Forest Trail System<br \/>\n<\/strong><\/h3>\n<p class=\"resource-description bbs bdr-solid clr-gray_40-bdr text ptm pbm ng-binding ng-scope\">The DeMeritt University Forest was named for Dwight B. Demeritt in 1971 in recognition of his work to procure the land for the University of Maine. Four tracts of government land near UMaine (ca. 2,000 acres) when it was acquired by lease in 1939 and then by deed in 1955. The DeMeritt University Forest has played a key role in education, research, demonstrations, and training of students. It is a haven for wildlife and members of the University community. Its 15 miles of trails are ideal for walkers, joggers, cyclists, equestrians. During the winter months, skiers and snowshoe enthusiasts are welcome to enjoy its many trails as well. Campus Recreation maintains the trails.<\/p>\n<ul>\n<li><strong>Campus location:<\/strong> <a href=\"https:\/\/www.google.com\/maps?daddr=44.905296,-68.664490\">New Balance Recreation Center<\/a><\/li>\n<li><strong>Website: <\/strong><a href=\"https:\/\/umaine.edu\/campusrecreation\/facilities\/trails\/\">https:\/\/umaine.edu\/campusrecreation\/facilities\/trails\/<\/a><\/li>\n<li><strong>Email:<\/strong> <span id=\"footer-inner-email\"><a href=\"mailto:umcrec@maine.edu\">umcrec@maine.edu<\/a><\/span><\/li>\n<li><strong>Phone: <\/strong>207.581.1082<\/li>\n<\/ul>\n<h3 id=\"resourceName34\" class=\"ng-binding\"><strong>Maine Bound Adventure Center<\/strong><\/h3>\n<p class=\"resource-description bbs bdr-solid clr-gray_40-bdr text ptm pbm ng-binding ng-scope\">By combining recreation and education, our programs offer adventure opportunities for every lifestyle while instilling skills that are used in everyday life. Our professional staff and devoted student instructors alike are passionate about educating participants in all the responsible fun and adventures that the majestic Maine outdoors has to offer.<\/p>\n<ul>\n<li><strong>Campus location:<\/strong> <a href=\"https:\/\/www.google.com\/maps?daddr=44.898754,-68.666489\">Maine Bound Adventure Center at UMaine<\/a><\/li>\n<li><strong>Website: <\/strong><a href=\"http:\/\/umaine.edu\/mainebound\/\">umaine.edu\/mainebound\/<\/a><\/li>\n<li><strong>Email:<\/strong> <a href=\"mailto:um.mainebound@maine.edu\">um.mainebound@maine.edu<\/a><\/li>\n<li><strong>Phone: <\/strong>207.581.1794<\/li>\n<li><strong>Additional Information:\u00a0<\/strong>Located at 46 Sebago Rd Orono, ME<\/li>\n<\/ul>\n<h3 id=\"resourceName33\" class=\"ng-binding\"><strong>New Balance Recreation Center<\/strong><\/h3>\n<p class=\"resource-description bbs bdr-solid clr-gray_40-bdr text ptm pbm ng-binding ng-scope\">Our vision is a UMaine community that is healthy, engaged and physically active. We nurture this vision by offering fun and challenging recreational programs supported by world-class customer service, a universally welcoming environment, and exceptional facilities.<\/p>\n<ul>\n<li><strong>Campus location:<\/strong> <a href=\"https:\/\/www.google.com\/maps?daddr=44.905296,-68.664490\">New Balance Rec Center at UMaine<\/a><\/li>\n<li><strong>Website: <\/strong><a href=\"http:\/\/umaine.edu\/campusrecreation\/\">umaine.edu\/campusrecreation\/<\/a><\/li>\n<li><strong>Email:<\/strong>\u00a0<a href=\"mailto:umcrec@maine.edu\"><span id=\"footer-inner-address\">umcrec@maine.edu<\/span><\/a><\/li>\n<li><strong>Phone: <\/strong>207.581.1082<\/li>\n<li><strong>Additional Information:\u00a0<\/strong>Located at <span id=\"footer-inner-address\">22 Hilltop Road<br \/>\n<\/span><\/li>\n<\/ul>\n<h3 id=\"resourceName141\" class=\"ng-binding\"><strong>Psychological Services<\/strong><\/h3>\n<p class=\"resource-description bbs bdr-solid clr-gray_40-bdr text ptm pbm ng-binding ng-scope\">The Psychological Services Center (PSC) is an outpatient clinic that provides high quality psychological services to the people of central Maine. It serves as the primary site for an American Psychological Association accredited doctoral training program in clinical psychology at the University of Maine.<\/p>\n<ul>\n<li><strong>Campus location:<\/strong> <a href=\"https:\/\/www.google.com\/maps?daddr=44.902843,-68.671043\">Psychological Services Center<\/a><\/li>\n<li><strong>Website: <\/strong><a href=\"http:\/\/umaine.edu\/psychological-services-center\/\">umaine.edu\/psychological-services-center\/<\/a><\/li>\n<li><strong>Phone: <\/strong>207.581.2034<\/li>\n<li><strong>Additional Information:\u00a0<\/strong>Located at 330 Corbett Hall Please note that walk-ins are not accepted. Please call or use the website to make an appointment.<\/li>\n<\/ul>\n<h3 id=\"resourceName44\" class=\"ng-binding\"><strong>Student Wellness Resource Center (SWell)<br \/>\n<\/strong><\/h3>\n<p dir=\"ltr\">The Student Wellness Resource Center, or \u201cSWell\u201d is a team of professionals and student staff committed to supporting your health and well-being. Utilizing the Substance Abuse and Mental Health Service\u2019s Strategic Prevention Framework, in addition to harm reduction and risk management strategies, we educate, assist, and support our students in a kind and compassionate manner.<\/p>\n<p dir=\"ltr\">One of the most common struggles our students face is how to manage the stress and anxiety that comes from trying to balance the various demands of a college student; from classes and work, to navigating family and romantic relationships. While counseling can be very helpful for these concerns, we recognize that most students would benefit from learning a few new ways of managing their stress on their own. We offer a student lounge with weekly wellness programming, as well as a space with massage chairs for students to utilize. Stop by our office to learn more!<\/p>\n<ul>\n<li><strong>Campus location:<\/strong> <a href=\"https:\/\/www.google.com\/maps\/dir\/\/Memorial+Union,+China+Road,+Orono,+ME\/@44.8992456,-68.7090716,13z\/data=!3m1!5s0x4cafb13022d40763:0x436934c6425669c6!4m8!4m7!1m0!1m5!1m1!1s0x4cafb13042d6da75:0x266bfe9518787c6c!2m2!1d-68.6678722!2d44.8991922?entry=ttu\">Memorial Union (Main Building)<\/a><\/li>\n<li><strong>Website: <\/strong><a href=\"http:\/\/umaine.edu\/wellness\/\">umaine.edu\/wellness\/<\/a><\/li>\n<li><strong>Email:<\/strong> <a href=\"mailto:um.swell@maine.edu\">um.swell@maine.edu<\/a><\/li>\n<li><strong>Phone: <\/strong>207.581.1423<\/li>\n<li><strong>Additional Information:\u00a0<\/strong>Located in 145 Memorial Union<\/li>\n<\/ul>\n<h3 id=\"resourceName44\" class=\"ng-binding\"><strong>Wilson Center<\/strong><\/h3>\n<p class=\"resource-description bbs bdr-solid clr-gray_40-bdr text ptm pbm ng-binding ng-scope\">The Wilson Center is an independent, progressive religious &amp; spiritual voice on campus. Our most central value is the equality of all people \u2013 we welcome people of all genders, gender identities, sexual orientations, races, religions, ethnicities, abilities, and economic backgrounds. We believe that we as a community and as individuals are enriched by diversity. We welcome seekers, agnostics, questioners, atheists, and people of every faith tradition. We welcome interfaith and multicultural events of all kinds.<\/p>\n<ul>\n<li><strong>Campus location:<\/strong> <a href=\"https:\/\/www.google.com\/maps\/dir\/\/The+Wilson+Center,+College+Avenue,+Orono,+ME\/@44.8909139,-68.7127674,13z\/data=!4m8!4m7!1m0!1m5!1m1!1s0x4cafb138002c311b:0xb8a2e316d319cc38!2m2!1d-68.6715612!2d44.8908654?entry=ttu\">The Wilson Center at UMaine<\/a><\/li>\n<li><strong>Website: <\/strong><a href=\"https:\/\/umaine.edu\/wilsoncenter\/\">https:\/\/umaine.edu\/wilsoncenter\/<\/a><\/li>\n<li><strong>Email:<\/strong> <a href=\"mailto:wilsoncenterorono@gmail.com\">wilsoncenterorono@gmail.com<\/a><\/li>\n<li><strong>Phone: <\/strong>207.581.4227<\/li>\n<li><strong>Additional Information:\u00a0<\/strong>Located at 67 College Ave<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Confidential Resource Advisor &#8211; Interpersonal Violence Support Provides free and confidential support to students impacted by sexual violence, relationship violence, and stalking. Campus location: 120 Cutler Health Center Website: https:\/\/www.maine.edu\/confidential-resource-advisor\/ Email: jennifer.l.england@maine.edu Phone: 207.581.4014 Additional Information: Monday-Friday 8 am-4pm, Available to meet in person and on Zoom Counseling Center The experience of being a college [&hellip;]<\/p>\n","protected":false},"author":2098,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-29","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Health and Well Being - Student Success Hub - University of Maine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/umaine.edu\/studentsuccesshub\/health-and-well-being\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Health and Well Being - Student Success Hub - University of Maine\" \/>\n<meta property=\"og:description\" content=\"Confidential Resource Advisor &#8211; Interpersonal Violence Support Provides free and confidential support to students impacted by sexual violence, relationship violence, and stalking. 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