UMaine Extension nutrition education program now online

University of Maine Cooperative Extension Expanded Food and Nutrition Education Program is offering its “10 Steps to a Healthier You” series online.

EFNEP Online is a self-paced program focused on healthy eating, meal planning, staying within a budget at the grocery store, and food safety. Lessons include interactive videos, worksheets and individual access to EFNEP educators. On completion of the series, a certificate and recipe book are provided. 

EFNEP is free to income-eligible adults with children. For more information or to request a reasonable accommodation, contact Kate Yerxa, 207.581.3109,