UMaine Hutchinson Center announces Mindful Leadership workshop

A two-day workshop focused on bringing mindfulness to daily work life will be offered this spring at the University of Maine Hutchinson Center in Belfast.

Mindful Leadership workshop attendees can practice mindfulness meditation, learn competencies of mindful leadership and discuss strategies for being calmer, more clear-minded and emotionally aware in the workplace.

Mary Doyle, M.A., R.N., will lead the workshop that will be held from 8:30 a.m. to 3:30 p.m. April 28 and May 12. Doyle is qualified as a Mindfulness-Based Stress Reduction teacher by the Center for Mindfulness at  University of California, San Diego.

The cost of the two-day workshop is $395 with limited scholarships available. A light breakfast, refreshments, all materials and lunch are included. A UMaine Certificate in Mindful Leadership will be awarded upon completion. Contact hours and CEU’s are available.

Registration is online. For more information, or to request an accommodation, contact Kim Raymond at 338.8034, kim.raymond@maine.edu.