Doctor Tipster Cites Klimis-Zacas’ Blueberry Research

Doctor Tipster reported on research by Dorothy Klimis-Zacas, a clinical nutritionist and professor at the University of Maine, that found eating 2 cups of wild blueberries a day for two months can reduce chronic inflammation, improve metabolism of fat and lower LDL cholesterol. She also found a diet enriched with the fruit can normalize gene expression of inflammatory markers and those related to lipid and lipoprotein metabolism.