{"id":48266,"date":"2025-01-09T08:50:23","date_gmt":"2025-01-09T13:50:23","guid":{"rendered":"https:\/\/umaine.edu\/medicine\/?post_type=tribe_events&#038;p=48266"},"modified":"2025-01-09T08:50:23","modified_gmt":"2025-01-09T13:50:23","slug":"supercharged-lab-success-seven-habits-of-highly-effective-trainees","status":"publish","type":"tribe_events","link":"https:\/\/umaine.edu\/medicine\/event\/supercharged-lab-success-seven-habits-of-highly-effective-trainees\/","title":{"rendered":"Supercharged Lab Success: Seven Habits of Highly Effective Trainees"},"content":{"rendered":"<p>As a trainee, balancing coursework and research can be challenging. It&#8217;s common to struggle with time management, self-motivation, meeting goals, and avoiding burnout, to name a few. In applying Stephen Covey&#8217;s seven habits to the academic world, our presenter will explain how trainees can overcome these challenges. You&#8217;ll learn helpful techniques for integrating positive habits into your daily routine, allowing you to navigate the challenges of laboratory work and achieve personal and professional success.<\/p>\n<p><strong>Speaker: Brittany Rice, PhD,<\/strong>&nbsp;Assistant Professor, Behavioral Science and Co-Director, Markey Cancer Center STRONG Program<span class=\"dot\" data-v-0fbf0d00=\"\">\u00b7&nbsp;<\/span><a class=\"org\" href=\"https:\/\/www.research.uky.edu\/sure-resource-center\" target=\"_blank\" rel=\"noopener\" data-v-0fbf0d00=\"\">University of Kentucky, College of Medicine<\/a><\/p>\n<p>The presentation will equip students with tools to:<\/p>\n<ul>\n<li>Better manage time<\/li>\n<li>Improve team environment<\/li>\n<li>Communicate effectively<\/li>\n<li>Set achievable goals<\/li>\n<li>Build resilience in the lab environment<\/li>\n<\/ul>\n<p><a href=\"https:\/\/uky.zoom.us\/webinar\/register\/WN_n1JqYEY7TCyMPXdu312akg#\/registration\">Register here<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As a trainee, balancing coursework and research can be challenging. It&#8217;s common to struggle with time management, self-motivation, meeting goals, and avoiding burnout, to name a few. In applying Stephen [&hellip;]<\/p>\n","protected":false},"author":2416,"featured_media":0,"template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"yes","_tribe_events_virtual_video_source":"video","_tribe_events_virtual_embed_video":"yes","_tribe_events_virtual_linked_button_text":"Watch","_tribe_events_virtual_linked_button":"yes","_tribe_events_virtual_show_embed_at":"immediately","_tribe_events_virtual_show_embed_to":["all"],"_tribe_events_virtual_show_on_event":"yes","_tribe_events_virtual_show_on_views":"yes","_tribe_events_virtual_url":"","footnotes":"","spc_primary_tribe_events_cat":-1},"tags":[],"tribe_events_cat":[],"class_list":["post-48266","tribe_events","type-tribe_events","status-publish","hentry","tribe-events-virtual-event"],"taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":"kcoulibaly","author_link":"https:\/\/umaine.edu\/medicine\/author\/kcoulibaly\/"},"comment_info":"","_links":{"self":[{"href":"https:\/\/umaine.edu\/medicine\/wp-json\/wp\/v2\/tribe_events\/48266","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/umaine.edu\/medicine\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/umaine.edu\/medicine\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/umaine.edu\/medicine\/wp-json\/wp\/v2\/users\/2416"}],"version-history":[{"count":1,"href":"https:\/\/umaine.edu\/medicine\/wp-json\/wp\/v2\/tribe_events\/48266\/revisions"}],"predecessor-version":[{"id":48269,"href":"https:\/\/umaine.edu\/medicine\/wp-json\/wp\/v2\/tribe_events\/48266\/revisions\/48269"}],"wp:attachment":[{"href":"https:\/\/umaine.edu\/medicine\/wp-json\/wp\/v2\/media?parent=48266"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/umaine.edu\/medicine\/wp-json\/wp\/v2\/tags?post=48266"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/umaine.edu\/medicine\/wp-json\/wp\/v2\/tribe_events_cat?post=48266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}