Loading Events

← Back to Events

Mind Spa

+ Google Map
120 Memorial Union
Orono, ME 04469 United States
207-581-4561 https://umaine.edu/counseling/mind-spa/

January 2018

Mind Spa 90 Minute Workshop Series: Cultivating Calm

January 31, 2018 @ 3:00 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Wednesday, repeating until February 14, 2018

Mind Spa, 120 Memorial Union
Orono, ME 04469 United States
+ Google Map
Free

Workshop Topic: Cultivating Calm Mind Spa General Info:  One of the most common struggles our students face is how to manage the stress and anxiety that comes from trying to balance the various demands of a college student, from classes and work to navigating family and romantic relationships. While counseling can be very helpful for these concerns, we recognize that most students would benefit from learning a few new ways of managing their stress. Stop by our Mind Spa  which…

Find out more »

February 2018

Mind Spa: Managing Academic Stress, Time Management, Study Skills

February 2, 2018 @ 3:00 pm - 4:00 pm
Mind Spa, 120 Memorial Union
Orono, ME 04469 United States
+ Google Map
Free

One of the most common struggles our students face is how to manage the stress and anxiety that comes from trying to balance the various demands of a college student, from classes and work to navigating family and romantic relationships. While counseling can be very helpful for these concerns, we recognize that most students would benefit from learning a few new ways of managing their stress. Stop by our Mind Spa  which is in our Outreach Office at 120 Memorial…

Find out more »

Mind Spa Info Sessions: Relationship Endings

February 12, 2018 @ 3:00 pm - 4:00 pm
Mind Spa, 120 Memorial Union
Orono, ME 04469 United States
+ Google Map
Free

Topic: Relationship Endings: It’s Called a Broken Heart for a Reason About Mind Spa:  One of the most common struggles our students face is how to manage the stress and anxiety that comes from trying to balance the various demands of a college student, from classes and work to navigating family and romantic relationships. While counseling can be very helpful for these concerns, we recognize that most students would benefit from learning a few new ways of managing their stress.…

Find out more »

Mind Spa Info Session: The Root of Bullying

February 19, 2018 @ 3:00 pm - 4:00 pm
Mind Spa, 120 Memorial Union
Orono, ME 04469 United States
+ Google Map
Free

Topic: The Root of Bullying Mind Spa General Info:  One of the most common struggles our students face is how to manage the stress and anxiety that comes from trying to balance the various demands of a college student, from classes and work to navigating family and romantic relationships. While counseling can be very helpful for these concerns, we recognize that most students would benefit from learning a few new ways of managing their stress. Stop by our Mind Spa …

Find out more »

Mind Spa 90 Minute Workshop Series: Positive Creativity

February 21, 2018 @ 3:00 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Wednesday, repeating until March 7, 2018

Mind Spa, 120 Memorial Union
Orono, ME 04469 United States
+ Google Map
Free

Topic: Positive Creativity (Poetry, Dreams and Art) Mind Spa General Info:  One of the most common struggles our students face is how to manage the stress and anxiety that comes from trying to balance the various demands of a college student, from classes and work to navigating family and romantic relationships. While counseling can be very helpful for these concerns, we recognize that most students would benefit from learning a few new ways of managing their stress. Stop by our…

Find out more »

Mind Spa 90 Minute Workshop: Positive Creativity

February 21, 2018 @ 3:00 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Wednesday, repeating until March 7, 2018

Mind Spa, 120 Memorial Union
Orono, ME 04469 United States
+ Google Map
Free

Topic: Positive Creativity (Poetry, Dreams and Art) General Mind Spa Info:  One of the most common struggles our students face is how to manage the stress and anxiety that comes from trying to balance the various demands of a college student, from classes and work to navigating family and romantic relationships. While counseling can be very helpful for these concerns, we recognize that most students would benefit from learning a few new ways of managing their stress. Stop by our…

Find out more »

Mind Spa 90 Minute Workshop Series: Positive Creativity

February 28, 2018 @ 3:00 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Wednesday, repeating until March 7, 2018

Mind Spa, 120 Memorial Union
Orono, ME 04469 United States
+ Google Map
Free

Topic: Positive Creativity (Poetry, Dreams and Art) Mind Spa General Info:  One of the most common struggles our students face is how to manage the stress and anxiety that comes from trying to balance the various demands of a college student, from classes and work to navigating family and romantic relationships. While counseling can be very helpful for these concerns, we recognize that most students would benefit from learning a few new ways of managing their stress. Stop by our…

Find out more »

Mind Spa 90 Minute Workshop: Positive Creativity

February 28, 2018 @ 3:00 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Wednesday, repeating until March 7, 2018

Mind Spa, 120 Memorial Union
Orono, ME 04469 United States
+ Google Map
Free

Topic: Positive Creativity (Poetry, Dreams and Art) General Mind Spa Info:  One of the most common struggles our students face is how to manage the stress and anxiety that comes from trying to balance the various demands of a college student, from classes and work to navigating family and romantic relationships. While counseling can be very helpful for these concerns, we recognize that most students would benefit from learning a few new ways of managing their stress. Stop by our…

Find out more »

March 2018

Mind Spa Info Session: Conflict

March 5, 2018 @ 3:00 pm - 4:00 pm
Mind Spa, 120 Memorial Union
Orono, ME 04469 United States
+ Google Map
Free

Topic: How to Deal with Conflict (roommates, friends, family) Mind Spa General Info:  One of the most common struggles our students face is how to manage the stress and anxiety that comes from trying to balance the various demands of a college student, from classes and work to navigating family and romantic relationships. While counseling can be very helpful for these concerns, we recognize that most students would benefit from learning a few new ways of managing their stress. Stop…

Find out more »

Mind Spa 90 Minute Workshop Series: Positive Creativity

March 7, 2018 @ 3:00 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Wednesday, repeating until March 7, 2018

Mind Spa, 120 Memorial Union
Orono, ME 04469 United States
+ Google Map
Free

Topic: Positive Creativity (Poetry, Dreams and Art) Mind Spa General Info:  One of the most common struggles our students face is how to manage the stress and anxiety that comes from trying to balance the various demands of a college student, from classes and work to navigating family and romantic relationships. While counseling can be very helpful for these concerns, we recognize that most students would benefit from learning a few new ways of managing their stress. Stop by our…

Find out more »

Mind Spa 90 Minute Workshop: Positive Creativity

March 7, 2018 @ 3:00 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Wednesday, repeating until March 7, 2018

Mind Spa, 120 Memorial Union
Orono, ME 04469 United States
+ Google Map
Free

Topic: Positive Creativity (Poetry, Dreams and Art) General Mind Spa Info:  One of the most common struggles our students face is how to manage the stress and anxiety that comes from trying to balance the various demands of a college student, from classes and work to navigating family and romantic relationships. While counseling can be very helpful for these concerns, we recognize that most students would benefit from learning a few new ways of managing their stress. Stop by our…

Find out more »

Mind Spa 90 Minute Workshop Series: Mindfulness I

March 21, 2018 @ 3:00 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Wednesday, repeating until April 4, 2018

Mind Spa, 120 Memorial Union
Orono, ME 04469 United States
+ Google Map
Free

Topic: Mindfulness Mind Spa General Info:  One of the most common struggles our students face is how to manage the stress and anxiety that comes from trying to balance the various demands of a college student, from classes and work to navigating family and romantic relationships. While counseling can be very helpful for these concerns, we recognize that most students would benefit from learning a few new ways of managing their stress. Stop by our Mind Spa  which is in…

Find out more »

Mind Spa Info Session: Social Anxiety

March 26, 2018 @ 3:00 pm - 4:00 pm
Mind Spa, 120 Memorial Union
Orono, ME 04469 United States
+ Google Map
Free

Topic: Social Anxiety Mind Spa General Info:  One of the most common struggles our students face is how to manage the stress and anxiety that comes from trying to balance the various demands of a college student, from classes and work to navigating family and romantic relationships. While counseling can be very helpful for these concerns, we recognize that most students would benefit from learning a few new ways of managing their stress. Stop by our Mind Spa  which is…

Find out more »

Mind Spa Info Session: Imposter Syndrome

March 26, 2018 @ 3:00 pm - 4:00 pm
Mind Spa, 120 Memorial Union
Orono, ME 04469 United States
+ Google Map
Free

Topic: Imposter Syndrome Mind Spa General Info:  One of the most common struggles our students face is how to manage the stress and anxiety that comes from trying to balance the various demands of a college student, from classes and work to navigating family and romantic relationships. While counseling can be very helpful for these concerns, we recognize that most students would benefit from learning a few new ways of managing their stress. Stop by our Mind Spa  which is…

Find out more »

April 2018

Mind Spa Info Session: Emotional Intelligence

April 2, 2018 @ 3:00 pm - 4:00 pm
Mind Spa, 120 Memorial Union
Orono, ME 04469 United States
+ Google Map
Free

Topic: Emotional Intelligence/Multiple Intelligences Mind Spa General Info:  One of the most common struggles our students face is how to manage the stress and anxiety that comes from trying to balance the various demands of a college student, from classes and work to navigating family and romantic relationships. While counseling can be very helpful for these concerns, we recognize that most students would benefit from learning a few new ways of managing their stress. Stop by our Mind Spa  which…

Find out more »

Mind Spa Info Session: Advocacy

April 9, 2018 @ 3:00 pm - 4:00 pm
Mind Spa, 120 Memorial Union
Orono, ME 04469 United States
+ Google Map
Free

Topic: Advocacy/How to be an Advocate Mind Spa General Info: One of the most common struggles our students face is how to manage the stress and anxiety that comes from trying to balance the various demands of a college student, from classes and work to navigating family and romantic relationships. While counseling can be very helpful for these concerns, we recognize that most students would benefit from learning a few new ways of managing their stress. Stop by our Mind…

Find out more »

Mind Spa 90 Minute Workshop Series: Mindfulness II

April 11, 2018 @ 3:00 pm - 4:30 pm
|Recurring Event (See all)

An event every week that begins at 3:00pm on Wednesday, repeating until April 25, 2018

Mind Spa, 120 Memorial Union
Orono, ME 04469 United States
+ Google Map
Free

Topic: Mindfulness Mind Spa General Info:  One of the most common struggles our students face is how to manage the stress and anxiety that comes from trying to balance the various demands of a college student, from classes and work to navigating family and romantic relationships. While counseling can be very helpful for these concerns, we recognize that most students would benefit from learning a few new ways of managing their stress. Stop by our Mind Spa  which is in…

Find out more »
+ Export Events