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February 2018

ACE Personal Trainer Course

February 26 @ 3:30 pm - 5:00 pm
New Balance Student Recreation Center, University of Maine + Google Map
$75 - $180

Registration Deadline: January 31st. This 9-week course will give you the knowledge and skills to pass the ACE Personal Trainer Exam.  The class will cover anatomy, physiology, training techniques, injury prevention, special populations and strategies for effective personal training.  Each week will include hands on demos of case students that introduce a variety of equipment you can use to train your clients.  Highly recommended for students pursuing a personal trainer position with Campus Recreation. Cost is $75 for class only…

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Mind Spa 90 Minute Workshop Series: Positive Creativity

February 28 @ 3:00 pm - 4:30 pm
Mind Spa, 120 Memorial Union
Orono, ME 04469 United States
+ Google Map
Free

Topic: Positive Creativity (Poetry, Dreams and Art) Mind Spa General Info:  One of the most common struggles our students face is how to manage the stress and anxiety that comes from trying to balance the various demands of a college student, from classes and work to navigating family and romantic relationships. While counseling can be very helpful for these concerns, we recognize that most students would benefit from learning a few new ways of managing their stress. Stop by our…

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Mind Spa 90 Minute Workshop: Positive Creativity

February 28 @ 3:00 pm - 4:30 pm
Mind Spa, 120 Memorial Union
Orono, ME 04469 United States
+ Google Map
Free

Topic: Positive Creativity (Poetry, Dreams and Art) General Mind Spa Info:  One of the most common struggles our students face is how to manage the stress and anxiety that comes from trying to balance the various demands of a college student, from classes and work to navigating family and romantic relationships. While counseling can be very helpful for these concerns, we recognize that most students would benefit from learning a few new ways of managing their stress. Stop by our…

Find out more »

ACE Personal Trainer Course

February 28 @ 3:30 pm - 5:00 pm
New Balance Student Recreation Center, University of Maine + Google Map
$75 - $180

Registration Deadline: January 31st. This 9-week course will give you the knowledge and skills to pass the ACE Personal Trainer Exam.  The class will cover anatomy, physiology, training techniques, injury prevention, special populations and strategies for effective personal training.  Each week will include hands on demos of case students that introduce a variety of equipment you can use to train your clients.  Highly recommended for students pursuing a personal trainer position with Campus Recreation. Cost is $75 for class only…

Find out more »
March 2018

Mind Spa Info Session: Conflict

March 5 @ 3:00 pm - 4:00 pm
Mind Spa, 120 Memorial Union
Orono, ME 04469 United States
+ Google Map
Free

Topic: How to Deal with Conflict (roommates, friends, family) Mind Spa General Info:  One of the most common struggles our students face is how to manage the stress and anxiety that comes from trying to balance the various demands of a college student, from classes and work to navigating family and romantic relationships. While counseling can be very helpful for these concerns, we recognize that most students would benefit from learning a few new ways of managing their stress. Stop…

Find out more »

ACE Personal Trainer Course

March 5 @ 3:30 pm - 5:00 pm
New Balance Student Recreation Center, University of Maine + Google Map
$75 - $180

Registration Deadline: January 31st. This 9-week course will give you the knowledge and skills to pass the ACE Personal Trainer Exam.  The class will cover anatomy, physiology, training techniques, injury prevention, special populations and strategies for effective personal training.  Each week will include hands on demos of case students that introduce a variety of equipment you can use to train your clients.  Highly recommended for students pursuing a personal trainer position with Campus Recreation. Cost is $75 for class only…

Find out more »

Mind Spa 90 Minute Workshop Series: Positive Creativity

March 7 @ 3:00 pm - 4:30 pm
Mind Spa, 120 Memorial Union
Orono, ME 04469 United States
+ Google Map
Free

Topic: Positive Creativity (Poetry, Dreams and Art) Mind Spa General Info:  One of the most common struggles our students face is how to manage the stress and anxiety that comes from trying to balance the various demands of a college student, from classes and work to navigating family and romantic relationships. While counseling can be very helpful for these concerns, we recognize that most students would benefit from learning a few new ways of managing their stress. Stop by our…

Find out more »

Mind Spa 90 Minute Workshop: Positive Creativity

March 7 @ 3:00 pm - 4:30 pm
Mind Spa, 120 Memorial Union
Orono, ME 04469 United States
+ Google Map
Free

Topic: Positive Creativity (Poetry, Dreams and Art) General Mind Spa Info:  One of the most common struggles our students face is how to manage the stress and anxiety that comes from trying to balance the various demands of a college student, from classes and work to navigating family and romantic relationships. While counseling can be very helpful for these concerns, we recognize that most students would benefit from learning a few new ways of managing their stress. Stop by our…

Find out more »

ACE Personal Trainer Course

March 7 @ 3:30 pm - 5:00 pm
New Balance Student Recreation Center, University of Maine + Google Map
$75 - $180

Registration Deadline: January 31st. This 9-week course will give you the knowledge and skills to pass the ACE Personal Trainer Exam.  The class will cover anatomy, physiology, training techniques, injury prevention, special populations and strategies for effective personal training.  Each week will include hands on demos of case students that introduce a variety of equipment you can use to train your clients.  Highly recommended for students pursuing a personal trainer position with Campus Recreation. Cost is $75 for class only…

Find out more »

Opioid Overdose Training

March 9 @ 3:00 pm - 5:00 pm
Bangor Room, Memorial Union, University of Maine + Google Map
Free

Would you know what to do if someone was experiencing an overdose?  Joseph Locke, from Bangor Public Health and Community Services, will be in the Bangor Room of the Memorial Union on March 9th at 3:00PM to offer a training on Opioid Overdose Prevention.  You will learn some risk factors for experiencing an overdose, symptoms of an overdose, and how to respond to an opioid overdose.    Questions, contact:   James Hiers Alcohol and Drug Educator Student Wellness Resource Center (SWell) 235…

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