{"id":4203,"date":"2015-03-25T11:37:25","date_gmt":"2015-03-25T15:37:25","guid":{"rendered":"http:\/\/umaine.edu\/campusrecreation\/?page_id=4203"},"modified":"2026-04-13T13:15:55","modified_gmt":"2026-04-13T17:15:55","slug":"sb-fitness","status":"publish","type":"page","link":"https:\/\/umaine.edu\/campusrecreation\/sb-fitness\/","title":{"rendered":"Session-Based Fitness Programs"},"content":{"rendered":"<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id4203_bccb20-66{margin-top:-20px;margin-bottom:0px;}.kb-row-layout-id4203_bccb20-66 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id4203_bccb20-66 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id4203_bccb20-66 > .kt-row-column-wrap{column-gap:60px;row-gap:var(--global-kb-gap-md, 2rem);max-width:1268px;padding-top:50px;padding-bottom:40px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id4203_bccb20-66{background-image:linear-gradient(60deg,rgb(8,46,88) 47%,rgb(65,118,161) 93%);}.kb-row-layout-id4203_bccb20-66 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id4203_bccb20-66 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-sm, 1rem);grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id4203_bccb20-66 > .kt-row-column-wrap{padding-top:0px;padding-bottom:25px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id4203_bccb20-66 alignfull kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column4203_600f79-76 > .kt-inside-inner-col,.kadence-column4203_600f79-76 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4203_600f79-76 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4203_600f79-76 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4203_600f79-76 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4203_600f79-76 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4203_600f79-76{position:relative;}@media all and (max-width: 1024px){.kadence-column4203_600f79-76 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4203_600f79-76 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4203_600f79-76\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4203_eaf0d1-e4, .wp-block-kadence-advancedheading.kt-adv-heading4203_eaf0d1-e4[data-kb-block=\"kb-adv-heading4203_eaf0d1-e4\"]{padding-top:0px;padding-bottom:0px;text-align:center;font-size:45px;font-weight:900;font-style:normal;font-family:stratum-1-web;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading4203_eaf0d1-e4 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4203_eaf0d1-e4[data-kb-block=\"kb-adv-heading4203_eaf0d1-e4\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4203_eaf0d1-e4 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4203_eaf0d1-e4[data-kb-block=\"kb-adv-heading4203_eaf0d1-e4\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4203_eaf0d1-e4, .wp-block-kadence-advancedheading.kt-adv-heading4203_eaf0d1-e4[data-kb-block=\"kb-adv-heading4203_eaf0d1-e4\"]{text-align:center!important;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4203_eaf0d1-e4, .wp-block-kadence-advancedheading.kt-adv-heading4203_eaf0d1-e4[data-kb-block=\"kb-adv-heading4203_eaf0d1-e4\"]{text-align:center!important;}}<\/style>\n<h2 class=\"kt-adv-heading4203_eaf0d1-e4 wp-block-kadence-advancedheading has-white-color has-text-color\" data-kb-block=\"kb-adv-heading4203_eaf0d1-e4\">Session-Based Fitness<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4203_e30713-65, .wp-block-kadence-advancedheading.kt-adv-heading4203_e30713-65[data-kb-block=\"kb-adv-heading4203_e30713-65\"]{padding-right:135px;padding-left:135px;margin-top:0px;text-align:center;font-size:20px;line-height:32px;font-weight:400;font-style:normal;font-family:Fraunces;}.wp-block-kadence-advancedheading.kt-adv-heading4203_e30713-65 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4203_e30713-65[data-kb-block=\"kb-adv-heading4203_e30713-65\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4203_e30713-65 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4203_e30713-65[data-kb-block=\"kb-adv-heading4203_e30713-65\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4203_e30713-65[data-kb-block=\"kb-adv-heading4203_e30713-65\"] a, .kt-adv-heading-link4203_e30713-65, .kt-adv-heading-link4203_e30713-65 .kt-adv-heading4203_e30713-65[data-kb-block=\"kb-adv-heading4203_e30713-65\"]{color:#ffffff;}.wp-block-kadence-advancedheading.kt-adv-heading4203_e30713-65[data-kb-block=\"kb-adv-heading4203_e30713-65\"] a:hover, .kt-adv-heading-link4203_e30713-65:hover, .kt-adv-heading-link4203_e30713-65:hover .kt-adv-heading4203_e30713-65[data-kb-block=\"kb-adv-heading4203_e30713-65\"]{color:#79bde8;}.wp-block-kadence-advancedheading.kt-adv-heading4203_e30713-65[data-kb-block=\"kb-adv-heading4203_e30713-65\"] a, a.kb-advanced-heading-link.kt-adv-heading-link4203_e30713-65{text-decoration:underline;}.wp-block-kadence-advancedheading.kt-adv-heading4203_e30713-65[data-kb-block=\"kb-adv-heading4203_e30713-65\"] a:hover, a.kb-advanced-heading-link.kt-adv-heading-link4203_e30713-65:hover{text-decoration:underline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4203_e30713-65, .wp-block-kadence-advancedheading.kt-adv-heading4203_e30713-65[data-kb-block=\"kb-adv-heading4203_e30713-65\"]{padding-right:75px;padding-left:75px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4203_e30713-65, .wp-block-kadence-advancedheading.kt-adv-heading4203_e30713-65[data-kb-block=\"kb-adv-heading4203_e30713-65\"]{padding-right:30px;padding-left:30px;text-align:center!important;}}<\/style>\n<p class=\"kt-adv-heading4203_e30713-65 wp-block-kadence-advancedheading has-white-color has-text-color hls-underline\" data-kb-block=\"kb-adv-heading4203_e30713-65\" data-aos-duration=\"1200\" data-aos-once=\"true\">Session-Based Fitness Programs last 6-12 weeks, and registration is required. Once registration is open, you can sign up for Session-Based Fitness Programs by visiting the front desk of the Rec Center, calling 581.1082, or online via&nbsp;<a href=\"https:\/\/meumaineweb.myvscloud.com\/webtrac\/web\/splash.html?_csrf_token=ic6W026M1U0C2F4B22342I5K4Q5Z6H530D5Y4T6C576F5T4Q6O4V1A5E3Q5A50025X3M5G4U054U4R6M6H1A5H5O4D566Y704Y4C526Z5W3O5G52075K5U56461I5J4M5O\">Webtrac<\/a>.<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id4203_410f7e-4b > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id4203_410f7e-4b > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id4203_410f7e-4b > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id4203_410f7e-4b{background-color:#faf4ec;}.kb-row-layout-id4203_410f7e-4b > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id4203_410f7e-4b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id4203_410f7e-4b > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id4203_410f7e-4b alignfull kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column4203_a26b78-5e > .kt-inside-inner-col,.kadence-column4203_a26b78-5e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4203_a26b78-5e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4203_a26b78-5e > .kt-inside-inner-col{flex-direction:column;}.kadence-column4203_a26b78-5e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4203_a26b78-5e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4203_a26b78-5e{position:relative;}@media all and (max-width: 1024px){.kadence-column4203_a26b78-5e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4203_a26b78-5e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4203_a26b78-5e\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id4203_c059c0-a1{margin-top:0px;}.kb-row-layout-id4203_c059c0-a1 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id4203_c059c0-a1 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id4203_c059c0-a1 > .kt-row-column-wrap{column-gap:60px;row-gap:var(--global-kb-gap-md, 2rem);padding-top:50px;padding-right:75px;padding-bottom:50px;padding-left:75px;}.kb-row-layout-id4203_c059c0-a1 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}.kb-row-layout-id4203_c059c0-a1 > .kt-row-column-wrap{grid-template-columns:repeat(4, minmax(0, 1fr));}.kb-row-layout-id4203_c059c0-a1 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id4203_c059c0-a1 > .kt-row-column-wrap{row-gap:60px;padding-top:0px;grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 1024px){.kb-row-layout-id4203_c059c0-a1 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 767px){.kb-row-layout-id4203_c059c0-a1 > .kt-row-column-wrap{padding-right:25px;padding-left:25px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id4203_c059c0-a1 > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id4203_c059c0-a1 alignfull wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-4-columns kt-row-layout-equal kt-tab-layout-two-grid kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column4203_146b2d-66 > .kt-inside-inner-col{padding-top:0px;padding-bottom:0px;}.kadence-column4203_146b2d-66 > .kt-inside-inner-col,.kadence-column4203_146b2d-66 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4203_146b2d-66:hover > .kt-inside-inner-col{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}.kadence-column4203_146b2d-66 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4203_146b2d-66 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4203_146b2d-66 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4203_146b2d-66 > .kt-inside-inner-col{background-color:#ffffff;}.kadence-column4203_146b2d-66 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4203_146b2d-66{position:relative;}@media all and (max-width: 1024px){.kadence-column4203_146b2d-66 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4203_146b2d-66 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4203_146b2d-66\" data-aos=\"fade-up\" data-aos-duration=\"1200\" data-aos-once=\"true\"><div class=\"kt-inside-inner-col\"><style>.kt-img-overlay4203_0f2e76-85 .kt-image-overlay-wrap{max-width:960px;overflow:hidden;}.kt-img-overlay4203_0f2e76-85 .kt-image-overlay-wrap .kt-block-intrisic{padding-bottom:100%;}.kt-img-overlay4203_0f2e76-85 .kt-image-overlay-wrap:has(:focus-visible) .kt-image-overlay-color-wrapper{opacity:1 !important;}.kt-img-overlay4203_0f2e76-85 .kt-image-overlay-wrap:hover .kt-image-overlay-color-wrapper{opacity:1 !important;}.kt-img-overlay4203_0f2e76-85 .kt-image-overlay-color{background-color:#e5f0f9;opacity:0.3;}.kt-img-overlay4203_0f2e76-85 .kt-image-overlay-message{border-top:0px solid rgba(255,255,255,0.8);border-right:0px solid rgba(255,255,255,0.8);border-bottom:0px solid rgba(255,255,255,0.8);border-left:0px solid rgba(255,255,255,0.8);inset:10px;}.wp-block-kadence-imageoverlay.kt-img-overlay4203_0f2e76-85 .kt-image-overlay-message .image-overlay-title{color:#fff;background:rgba(0, 0, 0, 0);padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-weight:regular;font-style:normal;}.kt-img-overlay4203_0f2e76-85 .kt-image-overlay-divider{border-top-color:#fff;border-top-width:1px;width:80%;border-top-style:none;}.wp-block-kadence-imageoverlay.kt-img-overlay4203_0f2e76-85 .kt-image-overlay-message .image-overlay-subtitle{color:#fff;background:rgba(0, 0, 0, 0);padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-weight:regular;font-style:normal;}@media all and (max-width: 1024px){.kt-img-overlay4203_0f2e76-85 .kt-image-overlay-wrap{max-width:960px;}}@media all and (max-width: 1024px){.kt-img-overlay4203_0f2e76-85 .kt-image-overlay-message{border-top:0px solid rgba(255,255,255,0.8);border-right:0px solid rgba(255,255,255,0.8);border-bottom:0px solid rgba(255,255,255,0.8);border-left:0px solid rgba(255,255,255,0.8);}}@media all and (max-width: 767px){.kt-img-overlay4203_0f2e76-85 .kt-image-overlay-wrap{max-width:960px;}.kt-img-overlay4203_0f2e76-85 .kt-image-overlay-message{border-top:0px solid rgba(255,255,255,0.8);border-right:0px solid rgba(255,255,255,0.8);border-bottom:0px solid rgba(255,255,255,0.8);border-left:0px solid rgba(255,255,255,0.8);}}<\/style>\n<div class=\"kt-img-overlay4203_0f2e76-85 aligncenter wp-block-kadence-imageoverlay\"><div class=\"kt-image-overlay-wrap kt-over-image-zoomin\"><div class=\"kt-block-intrisic kt-over-set-ratio\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2018\/06\/group-flx.jpg\" alt=\"Black Bear Fitness exercise group\" width=\"960\" height=\"720\" class=\"kt-img-overlay wp-image-195598\" srcset=\"https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2018\/06\/group-flx.jpg 960w, https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2018\/06\/group-flx-300x225.jpg 300w, https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2018\/06\/group-flx-768x576.jpg 768w, https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2018\/06\/group-flx-105x79.jpg 105w, https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2018\/06\/group-flx-317x238.jpg 317w, https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2018\/06\/group-flx-423x317.jpg 423w, https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2018\/06\/group-flx-634x476.jpg 634w, https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2018\/06\/group-flx-846x635.jpg 846w, https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2018\/06\/group-flx-951x713.jpg 951w, https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2018\/06\/group-flx-500x375.jpg 500w\" sizes=\"auto, (max-width: 320px) 85vw, (max-width: 768px) 67vw, (max-width: 1024px) 62vw,960px\" \/><div class=\"kt-image-overlay-color-wrapper\"><div class=\"kt-image-overlay-color\"><\/div><\/div><a href=\"#black-bear-fit\" title=\"Black Bear Fit\" class=\"kt-imageoverlay-link\"><div class=\"kt-image-overlay-message kt-over-substyle-visible kt-over-valign-center kt-over-halign-center\"><div class=\"kt-image-overlay-inner\"><\/div><\/div><\/a><\/div><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4203_04be47-5d, .wp-block-kadence-advancedheading.kt-adv-heading4203_04be47-5d[data-kb-block=\"kb-adv-heading4203_04be47-5d\"]{padding-right:25px;padding-left:25px;text-align:center;font-size:20px;line-height:1.5em;font-weight:900;font-style:normal;font-family:stratum-1-web;text-transform:uppercase;color:#003263;}.wp-block-kadence-advancedheading.kt-adv-heading4203_04be47-5d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4203_04be47-5d[data-kb-block=\"kb-adv-heading4203_04be47-5d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4203_04be47-5d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4203_04be47-5d[data-kb-block=\"kb-adv-heading4203_04be47-5d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4203_04be47-5d[data-kb-block=\"kb-adv-heading4203_04be47-5d\"] a, a.kb-advanced-heading-link.kt-adv-heading-link4203_04be47-5d{text-decoration:none;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4203_04be47-5d, .wp-block-kadence-advancedheading.kt-adv-heading4203_04be47-5d[data-kb-block=\"kb-adv-heading4203_04be47-5d\"]{padding-top:15px;padding-right:20px;padding-bottom:16px;padding-left:20px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4203_04be47-5d, .wp-block-kadence-advancedheading.kt-adv-heading4203_04be47-5d[data-kb-block=\"kb-adv-heading4203_04be47-5d\"]{padding-top:20px;padding-bottom:20px;}}<\/style>\n<a href=\"black-bear-fit\" class=\"kb-advanced-heading-link kt-adv-heading-link4203_04be47-5d hls-none\"><h4 class=\"kt-adv-heading4203_04be47-5d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4203_04be47-5d\">Black Bear Fit<\/h4><\/a>\n<\/div><\/div>\n\n\n<style>.kadence-column4203_5f2b41-d5 > .kt-inside-inner-col{padding-bottom:0px;}.kadence-column4203_5f2b41-d5 > .kt-inside-inner-col{border-top:0px solid #ffffff;border-right:0px solid #ffffff;border-bottom:0px solid #ffffff;border-left:0px solid #ffffff;}.kadence-column4203_5f2b41-d5:hover > .kt-inside-inner-col{border-top:0px solid #3698d4;border-right:0px solid #3698d4;border-bottom:0px solid #3698d4;border-left:0px solid #3698d4;}.kadence-column4203_5f2b41-d5:hover > .kt-inside-inner-col{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}.kadence-column4203_5f2b41-d5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4203_5f2b41-d5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4203_5f2b41-d5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4203_5f2b41-d5 > .kt-inside-inner-col{background-color:#ffffff;}.kadence-column4203_5f2b41-d5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4203_5f2b41-d5{position:relative;}@media all and (max-width: 1024px){.kadence-column4203_5f2b41-d5 > .kt-inside-inner-col{border-top:0px solid #ffffff;border-right:0px solid #ffffff;border-bottom:0px solid #ffffff;border-left:0px solid #ffffff;flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column4203_5f2b41-d5:hover > .kt-inside-inner-col{border-top:0px solid #3698d4;border-right:0px solid #3698d4;border-bottom:0px solid #3698d4;border-left:0px solid #3698d4;}}@media all and (max-width: 767px){.kadence-column4203_5f2b41-d5 > .kt-inside-inner-col{border-top:0px solid #ffffff;border-right:0px solid #ffffff;border-bottom:0px solid #ffffff;border-left:0px solid #ffffff;flex-direction:column;justify-content:center;}.kadence-column4203_5f2b41-d5:hover > .kt-inside-inner-col{border-top:0px solid #3698d4;border-right:0px solid #3698d4;border-bottom:0px solid #3698d4;border-left:0px solid #3698d4;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4203_5f2b41-d5\" data-aos=\"fade-up\" data-aos-duration=\"1200\" data-aos-delay=\"300\" data-aos-once=\"true\"><div class=\"kt-inside-inner-col\"><style>.kt-img-overlay4203_4aab8c-bb .kt-image-overlay-wrap{max-width:405px;overflow:hidden;}.kt-img-overlay4203_4aab8c-bb{padding-right:0px;}.kt-img-overlay4203_4aab8c-bb .kt-image-overlay-wrap .kt-block-intrisic{padding-bottom:100%;}.kt-img-overlay4203_4aab8c-bb .kt-image-overlay-wrap:has(:focus-visible) .kt-image-overlay-color-wrapper{opacity:1 !important;}.kt-img-overlay4203_4aab8c-bb .kt-image-overlay-wrap:hover .kt-image-overlay-color-wrapper{opacity:1 !important;}.kt-img-overlay4203_4aab8c-bb .kt-image-overlay-color{background-color:#e5f0f9;opacity:0.3;}.kt-img-overlay4203_4aab8c-bb .kt-image-overlay-message{border-top:0px solid rgba(255,255,255,0.8);border-right:0px solid rgba(255,255,255,0.8);border-bottom:0px solid rgba(255,255,255,0.8);border-left:0px solid rgba(255,255,255,0.8);inset:10px;}.wp-block-kadence-imageoverlay.kt-img-overlay4203_4aab8c-bb .kt-image-overlay-message .image-overlay-title{color:#fff;background:rgba(0, 0, 0, 0);padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-weight:regular;font-style:normal;}.kt-img-overlay4203_4aab8c-bb .kt-image-overlay-divider{border-top-color:#fff;border-top-width:1px;width:80%;border-top-style:none;}.wp-block-kadence-imageoverlay.kt-img-overlay4203_4aab8c-bb .kt-image-overlay-message .image-overlay-subtitle{color:#fff;background:rgba(0, 0, 0, 0);padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-weight:regular;font-style:normal;}@media all and (max-width: 1024px){.kt-img-overlay4203_4aab8c-bb .kt-image-overlay-wrap{max-width:405px;}}@media all and (max-width: 1024px){.kt-img-overlay4203_4aab8c-bb .kt-image-overlay-message{border-top:0px solid rgba(255,255,255,0.8);border-right:0px solid rgba(255,255,255,0.8);border-bottom:0px solid rgba(255,255,255,0.8);border-left:0px solid rgba(255,255,255,0.8);}}@media all and (max-width: 767px){.kt-img-overlay4203_4aab8c-bb .kt-image-overlay-wrap{max-width:405px;}.kt-img-overlay4203_4aab8c-bb .kt-image-overlay-message{border-top:0px solid rgba(255,255,255,0.8);border-right:0px solid rgba(255,255,255,0.8);border-bottom:0px solid rgba(255,255,255,0.8);border-left:0px solid rgba(255,255,255,0.8);}}<\/style>\n<div class=\"kt-img-overlay4203_4aab8c-bb aligncenter wp-block-kadence-imageoverlay\"><div class=\"kt-image-overlay-wrap kt-over-image-zoomin\"><div class=\"kt-block-intrisic kt-over-set-ratio\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2018\/06\/Capture-4.png\" alt=\"aerobic exercise + blackbear fit\" width=\"405\" height=\"538\" class=\"kt-img-overlay wp-image-195596\" srcset=\"https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2018\/06\/Capture-4.png 405w, https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2018\/06\/Capture-4-226x300.png 226w, https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2018\/06\/Capture-4-105x140.png 105w, https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2018\/06\/Capture-4-317x421.png 317w\" sizes=\"auto, (max-width: 320px) 85vw, (max-width: 768px) 67vw, (max-width: 1024px) 62vw,405px\" \/><div class=\"kt-image-overlay-color-wrapper\"><div class=\"kt-image-overlay-color\"><\/div><\/div><a href=\"#fit-over-50\" title=\"Fit Over 50\" class=\"kt-imageoverlay-link\"><div class=\"kt-image-overlay-message kt-over-substyle-visible kt-over-valign-center kt-over-halign-center\"><div class=\"kt-image-overlay-inner\"><\/div><\/div><\/a><\/div><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4203_c3485c-8a, .wp-block-kadence-advancedheading.kt-adv-heading4203_c3485c-8a[data-kb-block=\"kb-adv-heading4203_c3485c-8a\"]{padding-right:25px;padding-left:25px;text-align:center;font-size:20px;line-height:1.5em;font-weight:900;font-style:normal;font-family:stratum-1-web;text-transform:uppercase;color:#003263;}.wp-block-kadence-advancedheading.kt-adv-heading4203_c3485c-8a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4203_c3485c-8a[data-kb-block=\"kb-adv-heading4203_c3485c-8a\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4203_c3485c-8a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4203_c3485c-8a[data-kb-block=\"kb-adv-heading4203_c3485c-8a\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4203_c3485c-8a[data-kb-block=\"kb-adv-heading4203_c3485c-8a\"] a, a.kb-advanced-heading-link.kt-adv-heading-link4203_c3485c-8a{text-decoration:none;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4203_c3485c-8a, .wp-block-kadence-advancedheading.kt-adv-heading4203_c3485c-8a[data-kb-block=\"kb-adv-heading4203_c3485c-8a\"]{padding-top:15px;padding-right:20px;padding-bottom:16px;padding-left:20px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4203_c3485c-8a, .wp-block-kadence-advancedheading.kt-adv-heading4203_c3485c-8a[data-kb-block=\"kb-adv-heading4203_c3485c-8a\"]{padding-top:20px;padding-bottom:20px;}}<\/style>\n<a href=\"black-bear-fit\" class=\"kb-advanced-heading-link kt-adv-heading-link4203_c3485c-8a hls-none\"><h4 class=\"kt-adv-heading4203_c3485c-8a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4203_c3485c-8a\">Fit over 50<\/h4><\/a>\n<\/div><\/div>\n\n\n<style>.kadence-column4203_4fd841-c1 > .kt-inside-inner-col{padding-top:0px;padding-bottom:0px;}.kadence-column4203_4fd841-c1 > .kt-inside-inner-col,.kadence-column4203_4fd841-c1 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4203_4fd841-c1:hover > .kt-inside-inner-col{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}.kadence-column4203_4fd841-c1 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4203_4fd841-c1 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4203_4fd841-c1 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4203_4fd841-c1 > .kt-inside-inner-col{background-color:#ffffff;}.kadence-column4203_4fd841-c1 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4203_4fd841-c1{position:relative;}@media all and (max-width: 1024px){.kadence-column4203_4fd841-c1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4203_4fd841-c1 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4203_4fd841-c1\" data-aos=\"fade-up\" data-aos-duration=\"1200\" data-aos-delay=\"600\" data-aos-once=\"true\"><div class=\"kt-inside-inner-col\"><style>.kt-img-overlay4203_86cbec-d7 .kt-image-overlay-wrap{max-width:2500px;overflow:hidden;}.kt-img-overlay4203_86cbec-d7 .kt-image-overlay-wrap .kt-block-intrisic{padding-bottom:100%;}.kt-img-overlay4203_86cbec-d7 .kt-image-overlay-wrap:has(:focus-visible) .kt-image-overlay-color-wrapper{opacity:1 !important;}.kt-img-overlay4203_86cbec-d7 .kt-image-overlay-wrap:hover .kt-image-overlay-color-wrapper{opacity:1 !important;}.kt-img-overlay4203_86cbec-d7 .kt-image-overlay-color{background-color:#e5f0f9;opacity:0.3;}.kt-img-overlay4203_86cbec-d7 .kt-image-overlay-message{border-top:0px solid rgba(255,255,255,0.8);border-right:0px solid rgba(255,255,255,0.8);border-bottom:0px solid rgba(255,255,255,0.8);border-left:0px solid rgba(255,255,255,0.8);inset:10px;}.wp-block-kadence-imageoverlay.kt-img-overlay4203_86cbec-d7 .kt-image-overlay-message .image-overlay-title{color:#fff;background:rgba(0, 0, 0, 0);padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-weight:regular;font-style:normal;}.kt-img-overlay4203_86cbec-d7 .kt-image-overlay-divider{border-top-color:#fff;border-top-width:1px;width:80%;border-top-style:none;}.wp-block-kadence-imageoverlay.kt-img-overlay4203_86cbec-d7 .kt-image-overlay-message .image-overlay-subtitle{color:#fff;background:rgba(0, 0, 0, 0);padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-weight:regular;font-style:normal;}@media all and (max-width: 1024px){.kt-img-overlay4203_86cbec-d7 .kt-image-overlay-wrap{max-width:2500px;}}@media all and (max-width: 1024px){.kt-img-overlay4203_86cbec-d7 .kt-image-overlay-message{border-top:0px solid rgba(255,255,255,0.8);border-right:0px solid rgba(255,255,255,0.8);border-bottom:0px solid rgba(255,255,255,0.8);border-left:0px solid rgba(255,255,255,0.8);}}@media all and (max-width: 767px){.kt-img-overlay4203_86cbec-d7 .kt-image-overlay-wrap{max-width:2500px;}.kt-img-overlay4203_86cbec-d7 .kt-image-overlay-message{border-top:0px solid rgba(255,255,255,0.8);border-right:0px solid rgba(255,255,255,0.8);border-bottom:0px solid rgba(255,255,255,0.8);border-left:0px solid rgba(255,255,255,0.8);}}<\/style>\n<div class=\"kt-img-overlay4203_86cbec-d7 aligncenter wp-block-kadence-imageoverlay\"><div class=\"kt-image-overlay-wrap kt-over-image-zoomin\"><div class=\"kt-block-intrisic kt-over-set-ratio\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2025\/03\/IMG_4688.jpg\" alt=\"An image of older adults on yoga mats in the yoga studio.\" width=\"2500\" height=\"1666\" class=\"kt-img-overlay wp-image-208422\" srcset=\"https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2025\/03\/IMG_4688.jpg 2500w, https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2025\/03\/IMG_4688-300x200.jpg 300w, https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2025\/03\/IMG_4688-1024x682.jpg 1024w, https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2025\/03\/IMG_4688-768x512.jpg 768w, https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2025\/03\/IMG_4688-1536x1024.jpg 1536w, https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2025\/03\/IMG_4688-2048x1365.jpg 2048w, https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2025\/03\/IMG_4688-105x70.jpg 105w, https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2025\/03\/IMG_4688-317x211.jpg 317w, https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2025\/03\/IMG_4688-423x282.jpg 423w, https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2025\/03\/IMG_4688-634x422.jpg 634w, https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2025\/03\/IMG_4688-846x564.jpg 846w, https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2025\/03\/IMG_4688-951x634.jpg 951w, https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2025\/03\/IMG_4688-1268x845.jpg 1268w\" sizes=\"auto, (max-width: 320px) 85vw, (max-width: 768px) 67vw, (max-width: 1024px) 62vw,2500px\" \/><div class=\"kt-image-overlay-color-wrapper\"><div class=\"kt-image-overlay-color\"><\/div><\/div><a href=\"#senior-yoga\" title=\"Senior Yoga\" class=\"kt-imageoverlay-link\"><div class=\"kt-image-overlay-message kt-over-substyle-visible kt-over-valign-center kt-over-halign-center\"><div class=\"kt-image-overlay-inner\"><\/div><\/div><\/a><\/div><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4203_b26060-2d, .wp-block-kadence-advancedheading.kt-adv-heading4203_b26060-2d[data-kb-block=\"kb-adv-heading4203_b26060-2d\"]{padding-right:45px;padding-left:45px;text-align:center;font-size:20px;line-height:1.5em;font-weight:900;font-style:normal;font-family:stratum-1-web;text-transform:uppercase;color:#003263;}.wp-block-kadence-advancedheading.kt-adv-heading4203_b26060-2d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4203_b26060-2d[data-kb-block=\"kb-adv-heading4203_b26060-2d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4203_b26060-2d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4203_b26060-2d[data-kb-block=\"kb-adv-heading4203_b26060-2d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4203_b26060-2d[data-kb-block=\"kb-adv-heading4203_b26060-2d\"] a, a.kb-advanced-heading-link.kt-adv-heading-link4203_b26060-2d{text-decoration:none;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4203_b26060-2d, .wp-block-kadence-advancedheading.kt-adv-heading4203_b26060-2d[data-kb-block=\"kb-adv-heading4203_b26060-2d\"]{padding-top:15px;padding-right:20px;padding-bottom:16px;padding-left:20px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4203_b26060-2d, .wp-block-kadence-advancedheading.kt-adv-heading4203_b26060-2d[data-kb-block=\"kb-adv-heading4203_b26060-2d\"]{padding-top:20px;padding-bottom:20px;}}<\/style>\n<a href=\"#senior-yoga\" class=\"kb-advanced-heading-link kt-adv-heading-link4203_b26060-2d hls-none\"><h4 class=\"kt-adv-heading4203_b26060-2d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4203_b26060-2d\">Senior Yoga  <\/h4><\/a>\n<\/div><\/div>\n\n\n<style>.kadence-column4203_c31fe4-5d > .kt-inside-inner-col{padding-top:0px;padding-bottom:0px;}.kadence-column4203_c31fe4-5d > .kt-inside-inner-col,.kadence-column4203_c31fe4-5d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4203_c31fe4-5d:hover > .kt-inside-inner-col{box-shadow:0px 0px 14px 0px rgba(0, 0, 0, 0.2);}.kadence-column4203_c31fe4-5d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4203_c31fe4-5d > .kt-inside-inner-col{flex-direction:column;}.kadence-column4203_c31fe4-5d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4203_c31fe4-5d > .kt-inside-inner-col{background-color:#ffffff;}.kadence-column4203_c31fe4-5d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4203_c31fe4-5d{position:relative;}@media all and (max-width: 1024px){.kadence-column4203_c31fe4-5d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4203_c31fe4-5d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4203_c31fe4-5d\" data-aos=\"fade-up\" data-aos-duration=\"1200\" data-aos-delay=\"900\" data-aos-once=\"true\"><div class=\"kt-inside-inner-col\"><style>.kt-img-overlay4203_c769fa-98 .kt-image-overlay-wrap{max-width:2560px;overflow:hidden;}.kt-img-overlay4203_c769fa-98 .kt-image-overlay-wrap .kt-block-intrisic{padding-bottom:100%;}.kt-img-overlay4203_c769fa-98 .kt-image-overlay-wrap:has(:focus-visible) .kt-image-overlay-color-wrapper{opacity:1 !important;}.kt-img-overlay4203_c769fa-98 .kt-image-overlay-wrap:hover .kt-image-overlay-color-wrapper{opacity:1 !important;}.kt-img-overlay4203_c769fa-98 .kt-image-overlay-color{background-color:#e5f0f9;opacity:0.3;}.kt-img-overlay4203_c769fa-98 .kt-image-overlay-message{border-top:0px solid rgba(255,255,255,0.8);border-right:0px solid rgba(255,255,255,0.8);border-bottom:0px solid rgba(255,255,255,0.8);border-left:0px solid rgba(255,255,255,0.8);inset:10px;}.wp-block-kadence-imageoverlay.kt-img-overlay4203_c769fa-98 .kt-image-overlay-message .image-overlay-title{color:#fff;background:rgba(0, 0, 0, 0);padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-weight:regular;font-style:normal;}.kt-img-overlay4203_c769fa-98 .kt-image-overlay-divider{border-top-color:#fff;border-top-width:1px;width:80%;border-top-style:none;}.wp-block-kadence-imageoverlay.kt-img-overlay4203_c769fa-98 .kt-image-overlay-message .image-overlay-subtitle{color:#fff;background:rgba(0, 0, 0, 0);padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-weight:regular;font-style:normal;}@media all and (max-width: 1024px){.kt-img-overlay4203_c769fa-98 .kt-image-overlay-wrap{max-width:2560px;}}@media all and (max-width: 1024px){.kt-img-overlay4203_c769fa-98 .kt-image-overlay-message{border-top:0px solid rgba(255,255,255,0.8);border-right:0px solid rgba(255,255,255,0.8);border-bottom:0px solid rgba(255,255,255,0.8);border-left:0px solid rgba(255,255,255,0.8);}}@media all and (max-width: 767px){.kt-img-overlay4203_c769fa-98 .kt-image-overlay-wrap{max-width:2560px;}.kt-img-overlay4203_c769fa-98 .kt-image-overlay-message{border-top:0px solid rgba(255,255,255,0.8);border-right:0px solid rgba(255,255,255,0.8);border-bottom:0px solid rgba(255,255,255,0.8);border-left:0px solid rgba(255,255,255,0.8);}}<\/style>\n<div class=\"kt-img-overlay4203_c769fa-98 aligncenter wp-block-kadence-imageoverlay\"><div class=\"kt-image-overlay-wrap kt-over-image-zoomin\"><div class=\"kt-block-intrisic kt-over-set-ratio\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2025\/03\/IMG_2800-scaled.jpg\" alt=\"A woman on a bench lifting free weights\" width=\"2560\" height=\"1707\" class=\"kt-img-overlay wp-image-208423\" srcset=\"https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2025\/03\/IMG_2800-scaled.jpg 2560w, https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2025\/03\/IMG_2800-300x200.jpg 300w, https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2025\/03\/IMG_2800-1024x683.jpg 1024w, https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2025\/03\/IMG_2800-768x512.jpg 768w, https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2025\/03\/IMG_2800-1536x1024.jpg 1536w, https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2025\/03\/IMG_2800-2048x1365.jpg 2048w, https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2025\/03\/IMG_2800-105x70.jpg 105w, https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2025\/03\/IMG_2800-317x211.jpg 317w, https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2025\/03\/IMG_2800-423x282.jpg 423w, https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2025\/03\/IMG_2800-634x423.jpg 634w, https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2025\/03\/IMG_2800-846x564.jpg 846w, https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2025\/03\/IMG_2800-951x634.jpg 951w, https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2025\/03\/IMG_2800-1268x845.jpg 1268w\" sizes=\"auto, (max-width: 320px) 85vw, (max-width: 768px) 67vw, (max-width: 1024px) 62vw,2560px\" \/><div class=\"kt-image-overlay-color-wrapper\"><div class=\"kt-image-overlay-color\"><\/div><\/div><a href=\"#strong-women\" title=\"Strong Women\" class=\"kt-imageoverlay-link\"><div class=\"kt-image-overlay-message kt-over-substyle-visible kt-over-valign-center kt-over-halign-center\"><div class=\"kt-image-overlay-inner\"><\/div><\/div><\/a><\/div><\/div><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4203_aa06a3-f4, .wp-block-kadence-advancedheading.kt-adv-heading4203_aa06a3-f4[data-kb-block=\"kb-adv-heading4203_aa06a3-f4\"]{padding-right:25px;padding-left:25px;text-align:center;font-size:20px;line-height:1.5em;font-weight:900;font-style:normal;font-family:stratum-1-web;text-transform:uppercase;color:#003263;}.wp-block-kadence-advancedheading.kt-adv-heading4203_aa06a3-f4 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4203_aa06a3-f4[data-kb-block=\"kb-adv-heading4203_aa06a3-f4\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4203_aa06a3-f4 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4203_aa06a3-f4[data-kb-block=\"kb-adv-heading4203_aa06a3-f4\"] img.kb-inline-image{width:150px;vertical-align:baseline;}.wp-block-kadence-advancedheading.kt-adv-heading4203_aa06a3-f4[data-kb-block=\"kb-adv-heading4203_aa06a3-f4\"] a, a.kb-advanced-heading-link.kt-adv-heading-link4203_aa06a3-f4{text-decoration:none;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading4203_aa06a3-f4, .wp-block-kadence-advancedheading.kt-adv-heading4203_aa06a3-f4[data-kb-block=\"kb-adv-heading4203_aa06a3-f4\"]{padding-top:15px;padding-right:20px;padding-bottom:16px;padding-left:20px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4203_aa06a3-f4, .wp-block-kadence-advancedheading.kt-adv-heading4203_aa06a3-f4[data-kb-block=\"kb-adv-heading4203_aa06a3-f4\"]{padding-top:20px;padding-bottom:20px;}}<\/style>\n<a href=\"#strong-women\" class=\"kb-advanced-heading-link kt-adv-heading-link4203_aa06a3-f4 hls-none\"><h4 class=\"kt-adv-heading4203_aa06a3-f4 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4203_aa06a3-f4\">strong women<\/h4><\/a>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id4203_103317-09 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id4203_103317-09 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id4203_103317-09 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1100px;margin-left:auto;margin-right:auto;padding-top:75px;padding-bottom:75px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id4203_103317-09{background-color:#e5f0f9;}.kb-row-layout-id4203_103317-09 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id4203_103317-09 > .kt-row-column-wrap{padding-right:50px;padding-left:50px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id4203_103317-09 > .kt-row-column-wrap{padding-top:50px;padding-right:25px;padding-bottom:50px;padding-left:25px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id4203_103317-09 alignfull kt-row-has-bg wp-block-kadence-rowlayout\" id=\"black-bear-fit\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column4203_14ad1e-44 > .kt-inside-inner-col,.kadence-column4203_14ad1e-44 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4203_14ad1e-44 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4203_14ad1e-44 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4203_14ad1e-44 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4203_14ad1e-44 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4203_14ad1e-44{position:relative;}@media all and (max-width: 1024px){.kadence-column4203_14ad1e-44 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4203_14ad1e-44 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4203_14ad1e-44\" data-aos=\"fade\" data-aos-duration=\"1200\" data-aos-once=\"true\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id4203_6dd6ec-95 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id4203_6dd6ec-95 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id4203_6dd6ec-95 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:60px;padding-right:170px;padding-bottom:85px;padding-left:170px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id4203_6dd6ec-95 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id4203_6dd6ec-95 > .kt-row-column-wrap{padding-top:35px;padding-right:35px;padding-bottom:60px;padding-left:35px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id4203_6dd6ec-95 > .kt-row-column-wrap{padding-bottom:35px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id4203_6dd6ec-95 alignnone has-white-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column4203_8db847-8d > .kt-inside-inner-col,.kadence-column4203_8db847-8d > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4203_8db847-8d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4203_8db847-8d > .kt-inside-inner-col{flex-direction:column;}.kadence-column4203_8db847-8d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4203_8db847-8d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4203_8db847-8d{position:relative;}@media all and (max-width: 1024px){.kadence-column4203_8db847-8d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4203_8db847-8d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4203_8db847-8d\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4203_ba9d28-f7, .wp-block-kadence-advancedheading.kt-adv-heading4203_ba9d28-f7[data-kb-block=\"kb-adv-heading4203_ba9d28-f7\"]{font-size:32px;font-weight:900;font-style:normal;font-family:stratum-1-web;text-transform:uppercase;color:#003263;}.wp-block-kadence-advancedheading.kt-adv-heading4203_ba9d28-f7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4203_ba9d28-f7[data-kb-block=\"kb-adv-heading4203_ba9d28-f7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4203_ba9d28-f7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4203_ba9d28-f7[data-kb-block=\"kb-adv-heading4203_ba9d28-f7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4203_ba9d28-f7, .wp-block-kadence-advancedheading.kt-adv-heading4203_ba9d28-f7[data-kb-block=\"kb-adv-heading4203_ba9d28-f7\"]{text-align:center!important;}}<\/style>\n<h2 class=\"kt-adv-heading4203_ba9d28-f7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4203_ba9d28-f7\">Black Bear fit<\/h2>\n\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id4203_d169fc-c9{margin-top:-5px;}.kb-row-layout-id4203_d169fc-c9 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id4203_d169fc-c9 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id4203_d169fc-c9 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id4203_d169fc-c9 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id4203_d169fc-c9 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id4203_d169fc-c9 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id4203_d169fc-c9 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column4203_6812ec-19 > .kt-inside-inner-col,.kadence-column4203_6812ec-19 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4203_6812ec-19 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4203_6812ec-19 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4203_6812ec-19 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4203_6812ec-19 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4203_6812ec-19{position:relative;}@media all and (max-width: 1024px){.kadence-column4203_6812ec-19 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4203_6812ec-19 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4203_6812ec-19\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4203_06dacf-33, .wp-block-kadence-advancedheading.kt-adv-heading4203_06dacf-33[data-kb-block=\"kb-adv-heading4203_06dacf-33\"]{margin-top:0px;font-size:18px;font-weight:400;font-style:normal;font-family:forma-djr-micro;}.wp-block-kadence-advancedheading.kt-adv-heading4203_06dacf-33 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4203_06dacf-33[data-kb-block=\"kb-adv-heading4203_06dacf-33\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4203_06dacf-33 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4203_06dacf-33[data-kb-block=\"kb-adv-heading4203_06dacf-33\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4203_06dacf-33, .wp-block-kadence-advancedheading.kt-adv-heading4203_06dacf-33[data-kb-block=\"kb-adv-heading4203_06dacf-33\"]{text-align:left!important;}}<\/style>\n<p class=\"kt-adv-heading4203_06dacf-33 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4203_06dacf-33\">Black Bear Fit is a comprehensive 12-week team-based small group training program.&nbsp; Teams of 4-6 people meet 2-3 times a week with a personal trainer and progress towards fitness goals.&nbsp;Each team will get a superior workout experience while building relationships that help to increase personal accountability. Participants have the option of purchasing an unlimited semester FitPass for a reduced rate of $30.&nbsp; By far the best package deal we have to offer!&nbsp; Individuals are welcome to join already established groups.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4203_da5f3c-39, .wp-block-kadence-advancedheading.kt-adv-heading4203_da5f3c-39[data-kb-block=\"kb-adv-heading4203_da5f3c-39\"]{margin-top:0px;font-size:18px;font-weight:400;font-style:normal;font-family:forma-djr-micro;}.wp-block-kadence-advancedheading.kt-adv-heading4203_da5f3c-39 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4203_da5f3c-39[data-kb-block=\"kb-adv-heading4203_da5f3c-39\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4203_da5f3c-39 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4203_da5f3c-39[data-kb-block=\"kb-adv-heading4203_da5f3c-39\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4203_da5f3c-39, .wp-block-kadence-advancedheading.kt-adv-heading4203_da5f3c-39[data-kb-block=\"kb-adv-heading4203_da5f3c-39\"]{text-align:left!important;}}<\/style>\n<p class=\"kt-adv-heading4203_da5f3c-39 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4203_da5f3c-39\">Visit the front desk or our&nbsp;Black Bear Fit&nbsp;page for more information.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4203_26badf-52, .wp-block-kadence-advancedheading.kt-adv-heading4203_26badf-52[data-kb-block=\"kb-adv-heading4203_26badf-52\"]{margin-top:0px;font-size:18px;font-weight:400;font-style:normal;font-family:forma-djr-micro;}.wp-block-kadence-advancedheading.kt-adv-heading4203_26badf-52 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4203_26badf-52[data-kb-block=\"kb-adv-heading4203_26badf-52\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4203_26badf-52 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4203_26badf-52[data-kb-block=\"kb-adv-heading4203_26badf-52\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4203_26badf-52, .wp-block-kadence-advancedheading.kt-adv-heading4203_26badf-52[data-kb-block=\"kb-adv-heading4203_26badf-52\"]{text-align:left!important;}}<\/style>\n<p class=\"kt-adv-heading4203_26badf-52 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4203_26badf-52\"><strong>Summer Session:<\/strong>&nbsp;May 12th &#8211; Aug. 22nd (No training 5\/27, 7\/4)   <\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4203_3e9e93-33, .wp-block-kadence-advancedheading.kt-adv-heading4203_3e9e93-33[data-kb-block=\"kb-adv-heading4203_3e9e93-33\"]{margin-top:0px;font-size:18px;font-weight:400;font-style:normal;font-family:forma-djr-micro;}.wp-block-kadence-advancedheading.kt-adv-heading4203_3e9e93-33 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4203_3e9e93-33[data-kb-block=\"kb-adv-heading4203_3e9e93-33\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4203_3e9e93-33 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4203_3e9e93-33[data-kb-block=\"kb-adv-heading4203_3e9e93-33\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4203_3e9e93-33, .wp-block-kadence-advancedheading.kt-adv-heading4203_3e9e93-33[data-kb-block=\"kb-adv-heading4203_3e9e93-33\"]{text-align:left!important;}}<\/style>\n<p class=\"kt-adv-heading4203_3e9e93-33 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4203_3e9e93-33\"><strong>Fall Session:<\/strong>&nbsp;Sept. 8th through Dec. 12th (No training 10\/13 &#8211; 10\/14, 11\/11, 11\/26 &#8211; 11\/28)<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4203_b6c33a-eb, .wp-block-kadence-advancedheading.kt-adv-heading4203_b6c33a-eb[data-kb-block=\"kb-adv-heading4203_b6c33a-eb\"]{margin-top:0px;font-size:18px;font-weight:400;font-style:normal;font-family:forma-djr-micro;}.wp-block-kadence-advancedheading.kt-adv-heading4203_b6c33a-eb mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4203_b6c33a-eb[data-kb-block=\"kb-adv-heading4203_b6c33a-eb\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4203_b6c33a-eb img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4203_b6c33a-eb[data-kb-block=\"kb-adv-heading4203_b6c33a-eb\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4203_b6c33a-eb, .wp-block-kadence-advancedheading.kt-adv-heading4203_b6c33a-eb[data-kb-block=\"kb-adv-heading4203_b6c33a-eb\"]{text-align:left!important;}}<\/style>\n<p class=\"kt-adv-heading4203_b6c33a-eb wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4203_b6c33a-eb\"><strong>Registration&nbsp;Period:&nbsp;<\/strong>Aug. 25th through Sept. 8th<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4203_406ccb-7d, .wp-block-kadence-advancedheading.kt-adv-heading4203_406ccb-7d[data-kb-block=\"kb-adv-heading4203_406ccb-7d\"]{margin-top:0px;font-size:18px;font-weight:400;font-style:normal;font-family:forma-djr-micro;}.wp-block-kadence-advancedheading.kt-adv-heading4203_406ccb-7d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4203_406ccb-7d[data-kb-block=\"kb-adv-heading4203_406ccb-7d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4203_406ccb-7d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4203_406ccb-7d[data-kb-block=\"kb-adv-heading4203_406ccb-7d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4203_406ccb-7d, .wp-block-kadence-advancedheading.kt-adv-heading4203_406ccb-7d[data-kb-block=\"kb-adv-heading4203_406ccb-7d\"]{text-align:left!important;}}<\/style>\n<p class=\"kt-adv-heading4203_406ccb-7d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4203_406ccb-7d\"><strong>Member(2x Wk\/3x Wk):<\/strong>&nbsp;$156\/$234  |  <strong>Non Member<strong>(2x Wk\/3x Wk)<\/strong>:&nbsp;<\/strong>$184\/$262<\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id4203_857fb5-46 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id4203_857fb5-46 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id4203_857fb5-46 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1100px;margin-left:auto;margin-right:auto;padding-top:75px;padding-bottom:75px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id4203_857fb5-46{background-image:linear-gradient(135deg,rgb(8,46,88) 0%,rgb(65,118,161) 100%);}.kb-row-layout-id4203_857fb5-46 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id4203_857fb5-46 > .kt-row-column-wrap{padding-right:50px;padding-left:50px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id4203_857fb5-46 > .kt-row-column-wrap{padding-top:50px;padding-right:25px;padding-bottom:50px;padding-left:25px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id4203_857fb5-46 alignfull kt-row-has-bg wp-block-kadence-rowlayout\" id=\"fit-over-50\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column4203_388072-99 > .kt-inside-inner-col,.kadence-column4203_388072-99 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4203_388072-99 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4203_388072-99 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4203_388072-99 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4203_388072-99 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4203_388072-99{position:relative;}@media all and (max-width: 1024px){.kadence-column4203_388072-99 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4203_388072-99 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4203_388072-99\" data-aos=\"fade\" data-aos-duration=\"1200\" data-aos-once=\"true\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id4203_80b134-f8 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id4203_80b134-f8 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id4203_80b134-f8 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:60px;padding-right:170px;padding-bottom:85px;padding-left:170px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id4203_80b134-f8 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id4203_80b134-f8 > .kt-row-column-wrap{padding-top:35px;padding-right:35px;padding-bottom:60px;padding-left:35px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id4203_80b134-f8 > .kt-row-column-wrap{padding-bottom:35px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id4203_80b134-f8 alignnone has-white-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column4203_468d36-91 > .kt-inside-inner-col,.kadence-column4203_468d36-91 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4203_468d36-91 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4203_468d36-91 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4203_468d36-91 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4203_468d36-91 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4203_468d36-91{position:relative;}@media all and (max-width: 1024px){.kadence-column4203_468d36-91 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4203_468d36-91 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4203_468d36-91\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4203_2e0adb-3b, .wp-block-kadence-advancedheading.kt-adv-heading4203_2e0adb-3b[data-kb-block=\"kb-adv-heading4203_2e0adb-3b\"]{font-size:32px;font-weight:900;font-style:normal;font-family:stratum-1-web;text-transform:uppercase;color:#003263;}.wp-block-kadence-advancedheading.kt-adv-heading4203_2e0adb-3b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4203_2e0adb-3b[data-kb-block=\"kb-adv-heading4203_2e0adb-3b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4203_2e0adb-3b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4203_2e0adb-3b[data-kb-block=\"kb-adv-heading4203_2e0adb-3b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4203_2e0adb-3b, .wp-block-kadence-advancedheading.kt-adv-heading4203_2e0adb-3b[data-kb-block=\"kb-adv-heading4203_2e0adb-3b\"]{text-align:center!important;}}<\/style>\n<h2 class=\"kt-adv-heading4203_2e0adb-3b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4203_2e0adb-3b\">Fit Over 50<\/h2>\n\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id4203_b4e59d-47{margin-top:-5px;}.kb-row-layout-id4203_b4e59d-47 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id4203_b4e59d-47 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id4203_b4e59d-47 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id4203_b4e59d-47 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id4203_b4e59d-47 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id4203_b4e59d-47 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id4203_b4e59d-47 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column4203_54fe30-f3 > .kt-inside-inner-col,.kadence-column4203_54fe30-f3 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4203_54fe30-f3 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4203_54fe30-f3 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4203_54fe30-f3 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4203_54fe30-f3 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4203_54fe30-f3{position:relative;}@media all and (max-width: 1024px){.kadence-column4203_54fe30-f3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4203_54fe30-f3 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4203_54fe30-f3\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4203_264e3d-d4, .wp-block-kadence-advancedheading.kt-adv-heading4203_264e3d-d4[data-kb-block=\"kb-adv-heading4203_264e3d-d4\"]{margin-top:0px;font-size:18px;font-weight:400;font-style:normal;font-family:forma-djr-micro;}.wp-block-kadence-advancedheading.kt-adv-heading4203_264e3d-d4 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4203_264e3d-d4[data-kb-block=\"kb-adv-heading4203_264e3d-d4\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4203_264e3d-d4 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4203_264e3d-d4[data-kb-block=\"kb-adv-heading4203_264e3d-d4\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4203_264e3d-d4, .wp-block-kadence-advancedheading.kt-adv-heading4203_264e3d-d4[data-kb-block=\"kb-adv-heading4203_264e3d-d4\"]{text-align:left!important;}}<\/style>\n<p class=\"kt-adv-heading4203_264e3d-d4 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4203_264e3d-d4\">In collaboration with Gateway for Seniors, this class is designed for adults aged 50+ who would like to increase strength, range of motion, agility, balance, and coordination as well as improve overall health.&nbsp; All exercises can be modified to be performed from a chair.&nbsp; This class is a great way to meet new people and socialize.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4203_894236-b2, .wp-block-kadence-advancedheading.kt-adv-heading4203_894236-b2[data-kb-block=\"kb-adv-heading4203_894236-b2\"]{margin-top:0px;font-size:18px;font-weight:400;font-style:normal;font-family:forma-djr-micro;}.wp-block-kadence-advancedheading.kt-adv-heading4203_894236-b2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4203_894236-b2[data-kb-block=\"kb-adv-heading4203_894236-b2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4203_894236-b2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4203_894236-b2[data-kb-block=\"kb-adv-heading4203_894236-b2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4203_894236-b2, .wp-block-kadence-advancedheading.kt-adv-heading4203_894236-b2[data-kb-block=\"kb-adv-heading4203_894236-b2\"]{text-align:left!important;}}<\/style>\n<p class=\"kt-adv-heading4203_894236-b2 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4203_894236-b2\"><strong>Fall Session 1:&nbsp;<\/strong>Sept. 8th to Oct. 24th<br><strong>Fall Session 2:<\/strong>&nbsp;Oct. 27th to Dec. 12th<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4203_4311ca-70, .wp-block-kadence-advancedheading.kt-adv-heading4203_4311ca-70[data-kb-block=\"kb-adv-heading4203_4311ca-70\"]{margin-top:0px;font-size:18px;font-weight:400;font-style:normal;font-family:forma-djr-micro;}.wp-block-kadence-advancedheading.kt-adv-heading4203_4311ca-70 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4203_4311ca-70[data-kb-block=\"kb-adv-heading4203_4311ca-70\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4203_4311ca-70 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4203_4311ca-70[data-kb-block=\"kb-adv-heading4203_4311ca-70\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4203_4311ca-70, .wp-block-kadence-advancedheading.kt-adv-heading4203_4311ca-70[data-kb-block=\"kb-adv-heading4203_4311ca-70\"]{text-align:left!important;}}<\/style>\n<p class=\"kt-adv-heading4203_4311ca-70 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4203_4311ca-70\"><strong>Meets:<\/strong> Mon\/Wed\/Friday 8:30 a.m.-9:20 p.m.  |  <strong>Location:<\/strong> Foster Room<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4203_2cab3b-4c, .wp-block-kadence-advancedheading.kt-adv-heading4203_2cab3b-4c[data-kb-block=\"kb-adv-heading4203_2cab3b-4c\"]{margin-top:0px;font-size:18px;font-weight:400;font-style:normal;font-family:forma-djr-micro;}.wp-block-kadence-advancedheading.kt-adv-heading4203_2cab3b-4c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4203_2cab3b-4c[data-kb-block=\"kb-adv-heading4203_2cab3b-4c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4203_2cab3b-4c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4203_2cab3b-4c[data-kb-block=\"kb-adv-heading4203_2cab3b-4c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4203_2cab3b-4c, .wp-block-kadence-advancedheading.kt-adv-heading4203_2cab3b-4c[data-kb-block=\"kb-adv-heading4203_2cab3b-4c\"]{text-align:left!important;}}<\/style>\n<p class=\"kt-adv-heading4203_2cab3b-4c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4203_2cab3b-4c\"> <strong>Member:<\/strong> $63 | <strong>Non-Member:<\/strong> $92<\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id4203_32b60f-87 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id4203_32b60f-87 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id4203_32b60f-87 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1100px;margin-left:auto;margin-right:auto;padding-top:75px;padding-bottom:75px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id4203_32b60f-87{background-color:#e5f0f9;}.kb-row-layout-id4203_32b60f-87 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id4203_32b60f-87 > .kt-row-column-wrap{padding-right:50px;padding-left:50px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id4203_32b60f-87 > .kt-row-column-wrap{padding-top:50px;padding-right:25px;padding-bottom:50px;padding-left:25px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id4203_32b60f-87 alignfull kt-row-has-bg wp-block-kadence-rowlayout\" id=\"senior-yoga\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column4203_eeb89e-ee > .kt-inside-inner-col,.kadence-column4203_eeb89e-ee > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4203_eeb89e-ee > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4203_eeb89e-ee > .kt-inside-inner-col{flex-direction:column;}.kadence-column4203_eeb89e-ee > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4203_eeb89e-ee > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4203_eeb89e-ee{position:relative;}@media all and (max-width: 1024px){.kadence-column4203_eeb89e-ee > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4203_eeb89e-ee > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4203_eeb89e-ee\" data-aos=\"fade\" data-aos-duration=\"1200\" data-aos-once=\"true\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id4203_71578e-30 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id4203_71578e-30 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id4203_71578e-30 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:60px;padding-right:170px;padding-bottom:85px;padding-left:170px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id4203_71578e-30 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id4203_71578e-30 > .kt-row-column-wrap{padding-top:35px;padding-right:35px;padding-bottom:60px;padding-left:35px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id4203_71578e-30 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id4203_71578e-30 alignnone has-white-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column4203_d22e15-e9 > .kt-inside-inner-col,.kadence-column4203_d22e15-e9 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4203_d22e15-e9 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4203_d22e15-e9 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4203_d22e15-e9 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4203_d22e15-e9 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4203_d22e15-e9{position:relative;}@media all and (max-width: 1024px){.kadence-column4203_d22e15-e9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4203_d22e15-e9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4203_d22e15-e9\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4203_e5c850-40, .wp-block-kadence-advancedheading.kt-adv-heading4203_e5c850-40[data-kb-block=\"kb-adv-heading4203_e5c850-40\"]{font-size:32px;font-weight:900;font-style:normal;font-family:stratum-1-web;text-transform:uppercase;color:#003263;}.wp-block-kadence-advancedheading.kt-adv-heading4203_e5c850-40 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4203_e5c850-40[data-kb-block=\"kb-adv-heading4203_e5c850-40\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4203_e5c850-40 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4203_e5c850-40[data-kb-block=\"kb-adv-heading4203_e5c850-40\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4203_e5c850-40, .wp-block-kadence-advancedheading.kt-adv-heading4203_e5c850-40[data-kb-block=\"kb-adv-heading4203_e5c850-40\"]{text-align:center!important;}}<\/style>\n<h2 class=\"kt-adv-heading4203_e5c850-40 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4203_e5c850-40\">Senior Yoga<\/h2>\n\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id4203_1166c2-57{margin-top:-5px;}.kb-row-layout-id4203_1166c2-57 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id4203_1166c2-57 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id4203_1166c2-57 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id4203_1166c2-57 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id4203_1166c2-57 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id4203_1166c2-57 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id4203_1166c2-57 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column4203_c5c8fb-56 > .kt-inside-inner-col,.kadence-column4203_c5c8fb-56 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4203_c5c8fb-56 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4203_c5c8fb-56 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4203_c5c8fb-56 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4203_c5c8fb-56 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4203_c5c8fb-56{position:relative;}@media all and (max-width: 1024px){.kadence-column4203_c5c8fb-56 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4203_c5c8fb-56 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4203_c5c8fb-56\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4203_befede-38, .wp-block-kadence-advancedheading.kt-adv-heading4203_befede-38[data-kb-block=\"kb-adv-heading4203_befede-38\"]{margin-top:0px;font-size:18px;font-weight:400;font-style:normal;font-family:forma-djr-micro;}.wp-block-kadence-advancedheading.kt-adv-heading4203_befede-38 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4203_befede-38[data-kb-block=\"kb-adv-heading4203_befede-38\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4203_befede-38 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4203_befede-38[data-kb-block=\"kb-adv-heading4203_befede-38\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4203_befede-38, .wp-block-kadence-advancedheading.kt-adv-heading4203_befede-38[data-kb-block=\"kb-adv-heading4203_befede-38\"]{text-align:left!important;}}<\/style>\n<p class=\"kt-adv-heading4203_befede-38 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4203_befede-38\">Yoga enhances your flexibility, but flexibility is not required in order to begin.&nbsp; Clear instructions are given \u2014 both for your safety and so you can learn to do the practice on your own if you wish.&nbsp;There is no pressure to perform any pose beyond your present ability.&nbsp;Every class begins with a warm-up and concludes with a guided deep relaxation. Rollin Stearns began teaching yoga at the Integral Yoga Institute in NYC in 1970.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4203_d8d00f-6c, .wp-block-kadence-advancedheading.kt-adv-heading4203_d8d00f-6c[data-kb-block=\"kb-adv-heading4203_d8d00f-6c\"]{margin-top:0px;font-size:18px;font-weight:400;font-style:normal;font-family:forma-djr-micro;}.wp-block-kadence-advancedheading.kt-adv-heading4203_d8d00f-6c mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4203_d8d00f-6c[data-kb-block=\"kb-adv-heading4203_d8d00f-6c\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4203_d8d00f-6c img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4203_d8d00f-6c[data-kb-block=\"kb-adv-heading4203_d8d00f-6c\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4203_d8d00f-6c, .wp-block-kadence-advancedheading.kt-adv-heading4203_d8d00f-6c[data-kb-block=\"kb-adv-heading4203_d8d00f-6c\"]{text-align:left!important;}}<\/style>\n<p class=\"kt-adv-heading4203_d8d00f-6c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4203_d8d00f-6c\"><strong>Fall  Session 1:&nbsp;<\/strong>Sept. 8th to Oct. 24th<br><strong>Fall Session 2:<\/strong>&nbsp;Oct. 27th to Dec. 12th<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4203_0a7d30-fd, .wp-block-kadence-advancedheading.kt-adv-heading4203_0a7d30-fd[data-kb-block=\"kb-adv-heading4203_0a7d30-fd\"]{margin-top:0px;font-size:18px;font-weight:400;font-style:normal;font-family:forma-djr-micro;}.wp-block-kadence-advancedheading.kt-adv-heading4203_0a7d30-fd mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4203_0a7d30-fd[data-kb-block=\"kb-adv-heading4203_0a7d30-fd\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4203_0a7d30-fd img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4203_0a7d30-fd[data-kb-block=\"kb-adv-heading4203_0a7d30-fd\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4203_0a7d30-fd, .wp-block-kadence-advancedheading.kt-adv-heading4203_0a7d30-fd[data-kb-block=\"kb-adv-heading4203_0a7d30-fd\"]{text-align:left!important;}}<\/style>\n<p class=\"kt-adv-heading4203_0a7d30-fd wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4203_0a7d30-fd\"><strong>Meets: <\/strong>Tues\/Thurs, 10:45-11:35a.m.   |  <strong>Location:<\/strong> Foster Room<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4203_ec544a-6b, .wp-block-kadence-advancedheading.kt-adv-heading4203_ec544a-6b[data-kb-block=\"kb-adv-heading4203_ec544a-6b\"]{margin-top:0px;font-size:18px;font-weight:400;font-style:normal;font-family:forma-djr-micro;}.wp-block-kadence-advancedheading.kt-adv-heading4203_ec544a-6b mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4203_ec544a-6b[data-kb-block=\"kb-adv-heading4203_ec544a-6b\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4203_ec544a-6b img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4203_ec544a-6b[data-kb-block=\"kb-adv-heading4203_ec544a-6b\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4203_ec544a-6b, .wp-block-kadence-advancedheading.kt-adv-heading4203_ec544a-6b[data-kb-block=\"kb-adv-heading4203_ec544a-6b\"]{text-align:left!important;}}<\/style>\n<p class=\"kt-adv-heading4203_ec544a-6b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4203_ec544a-6b\"><strong>Member: <\/strong>$55  |  <strong>Non-Member:<\/strong> $72<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4203_43eb6e-06, .wp-block-kadence-advancedheading.kt-adv-heading4203_43eb6e-06[data-kb-block=\"kb-adv-heading4203_43eb6e-06\"]{margin-top:0px;font-size:18px;font-weight:400;font-style:normal;font-family:forma-djr-micro;}.wp-block-kadence-advancedheading.kt-adv-heading4203_43eb6e-06 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4203_43eb6e-06[data-kb-block=\"kb-adv-heading4203_43eb6e-06\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4203_43eb6e-06 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4203_43eb6e-06[data-kb-block=\"kb-adv-heading4203_43eb6e-06\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4203_43eb6e-06, .wp-block-kadence-advancedheading.kt-adv-heading4203_43eb6e-06[data-kb-block=\"kb-adv-heading4203_43eb6e-06\"]{text-align:left!important;}}<\/style>\n<p class=\"kt-adv-heading4203_43eb6e-06 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4203_43eb6e-06\"><em>Note:&nbsp;Minimum&nbsp;4&nbsp;needed for this class to take place<\/em><\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id4203_554418-d8 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id4203_554418-d8 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id4203_554418-d8 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1100px;margin-left:auto;margin-right:auto;padding-top:75px;padding-bottom:75px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id4203_554418-d8{background-image:linear-gradient(201deg,rgb(8,46,88) 0%,rgb(65,118,161) 99%);}.kb-row-layout-id4203_554418-d8 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id4203_554418-d8 > .kt-row-column-wrap{padding-right:50px;padding-left:50px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id4203_554418-d8 > .kt-row-column-wrap{padding-top:50px;padding-right:25px;padding-bottom:50px;padding-left:25px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id4203_554418-d8 alignfull kt-row-has-bg wp-block-kadence-rowlayout\" id=\"strong-women\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column4203_c7c45e-13 > .kt-inside-inner-col,.kadence-column4203_c7c45e-13 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4203_c7c45e-13 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4203_c7c45e-13 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4203_c7c45e-13 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4203_c7c45e-13 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4203_c7c45e-13{position:relative;}@media all and (max-width: 1024px){.kadence-column4203_c7c45e-13 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4203_c7c45e-13 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4203_c7c45e-13\" data-aos=\"fade\" data-aos-duration=\"1200\" data-aos-once=\"true\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id4203_3c23a6-0a > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id4203_3c23a6-0a > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id4203_3c23a6-0a > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:60px;padding-right:170px;padding-bottom:70px;padding-left:170px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id4203_3c23a6-0a > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id4203_3c23a6-0a > .kt-row-column-wrap{padding-top:35px;padding-right:35px;padding-bottom:60px;padding-left:35px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id4203_3c23a6-0a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id4203_3c23a6-0a alignnone has-white-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column4203_d06a80-7a > .kt-inside-inner-col,.kadence-column4203_d06a80-7a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4203_d06a80-7a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4203_d06a80-7a > .kt-inside-inner-col{flex-direction:column;}.kadence-column4203_d06a80-7a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4203_d06a80-7a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4203_d06a80-7a{position:relative;}@media all and (max-width: 1024px){.kadence-column4203_d06a80-7a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4203_d06a80-7a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4203_d06a80-7a\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4203_4eff81-91, .wp-block-kadence-advancedheading.kt-adv-heading4203_4eff81-91[data-kb-block=\"kb-adv-heading4203_4eff81-91\"]{font-size:32px;font-weight:900;font-style:normal;font-family:stratum-1-web;text-transform:uppercase;color:#003263;}.wp-block-kadence-advancedheading.kt-adv-heading4203_4eff81-91 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4203_4eff81-91[data-kb-block=\"kb-adv-heading4203_4eff81-91\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4203_4eff81-91 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4203_4eff81-91[data-kb-block=\"kb-adv-heading4203_4eff81-91\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4203_4eff81-91, .wp-block-kadence-advancedheading.kt-adv-heading4203_4eff81-91[data-kb-block=\"kb-adv-heading4203_4eff81-91\"]{text-align:center!important;}}<\/style>\n<h2 class=\"kt-adv-heading4203_4eff81-91 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4203_4eff81-91\">Strong Women<\/h2>\n\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id4203_5edf96-e8{margin-top:-5px;}.kb-row-layout-id4203_5edf96-e8 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id4203_5edf96-e8 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id4203_5edf96-e8 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id4203_5edf96-e8 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id4203_5edf96-e8 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id4203_5edf96-e8 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id4203_5edf96-e8 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column4203_e4348d-90 > .kt-inside-inner-col,.kadence-column4203_e4348d-90 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column4203_e4348d-90 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column4203_e4348d-90 > .kt-inside-inner-col{flex-direction:column;}.kadence-column4203_e4348d-90 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column4203_e4348d-90 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column4203_e4348d-90{position:relative;}@media all and (max-width: 1024px){.kadence-column4203_e4348d-90 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column4203_e4348d-90 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column4203_e4348d-90\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading4203_431745-e8, .wp-block-kadence-advancedheading.kt-adv-heading4203_431745-e8[data-kb-block=\"kb-adv-heading4203_431745-e8\"]{margin-top:0px;font-size:18px;font-weight:400;font-style:normal;font-family:forma-djr-micro;}.wp-block-kadence-advancedheading.kt-adv-heading4203_431745-e8 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4203_431745-e8[data-kb-block=\"kb-adv-heading4203_431745-e8\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4203_431745-e8 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4203_431745-e8[data-kb-block=\"kb-adv-heading4203_431745-e8\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4203_431745-e8, .wp-block-kadence-advancedheading.kt-adv-heading4203_431745-e8[data-kb-block=\"kb-adv-heading4203_431745-e8\"]{text-align:left!important;}}<\/style>\n<p class=\"kt-adv-heading4203_431745-e8 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4203_431745-e8\">This is not your typical workout class, but a class that will teach compound weight training exercises to build true strength.&nbsp; The class is meant to empower women* to weight train and feel good about their bodies and what it can do!&nbsp;&nbsp;So ditch the countless hours on the treadmill, elliptical, or stair master and unleash your true strength.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4203_54aa2b-2d, .wp-block-kadence-advancedheading.kt-adv-heading4203_54aa2b-2d[data-kb-block=\"kb-adv-heading4203_54aa2b-2d\"]{margin-top:0px;font-size:18px;font-weight:400;font-style:normal;font-family:forma-djr-micro;}.wp-block-kadence-advancedheading.kt-adv-heading4203_54aa2b-2d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4203_54aa2b-2d[data-kb-block=\"kb-adv-heading4203_54aa2b-2d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4203_54aa2b-2d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4203_54aa2b-2d[data-kb-block=\"kb-adv-heading4203_54aa2b-2d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4203_54aa2b-2d, .wp-block-kadence-advancedheading.kt-adv-heading4203_54aa2b-2d[data-kb-block=\"kb-adv-heading4203_54aa2b-2d\"]{text-align:left!important;}}<\/style>\n<p class=\"kt-adv-heading4203_54aa2b-2d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4203_54aa2b-2d\"><em>*Open to all<\/em><\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4203_fe7fc2-90, .wp-block-kadence-advancedheading.kt-adv-heading4203_fe7fc2-90[data-kb-block=\"kb-adv-heading4203_fe7fc2-90\"]{margin-top:0px;font-size:18px;font-weight:400;font-style:normal;font-family:forma-djr-micro;}.wp-block-kadence-advancedheading.kt-adv-heading4203_fe7fc2-90 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4203_fe7fc2-90[data-kb-block=\"kb-adv-heading4203_fe7fc2-90\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4203_fe7fc2-90 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4203_fe7fc2-90[data-kb-block=\"kb-adv-heading4203_fe7fc2-90\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4203_fe7fc2-90, .wp-block-kadence-advancedheading.kt-adv-heading4203_fe7fc2-90[data-kb-block=\"kb-adv-heading4203_fe7fc2-90\"]{text-align:left!important;}}<\/style>\n<p class=\"kt-adv-heading4203_fe7fc2-90 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4203_fe7fc2-90\"><strong>Fall Session 1:&nbsp;<\/strong>Sept. 8th to Oct. 24th<br><strong>Fall Session 2:<\/strong>&nbsp;Oct. 27th to Dec. 12th<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4203_8fd7cb-37, .wp-block-kadence-advancedheading.kt-adv-heading4203_8fd7cb-37[data-kb-block=\"kb-adv-heading4203_8fd7cb-37\"]{margin-top:0px;font-size:18px;font-weight:400;font-style:normal;font-family:forma-djr-micro;}.wp-block-kadence-advancedheading.kt-adv-heading4203_8fd7cb-37 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4203_8fd7cb-37[data-kb-block=\"kb-adv-heading4203_8fd7cb-37\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4203_8fd7cb-37 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4203_8fd7cb-37[data-kb-block=\"kb-adv-heading4203_8fd7cb-37\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4203_8fd7cb-37, .wp-block-kadence-advancedheading.kt-adv-heading4203_8fd7cb-37[data-kb-block=\"kb-adv-heading4203_8fd7cb-37\"]{text-align:left!important;}}<\/style>\n<p class=\"kt-adv-heading4203_8fd7cb-37 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4203_8fd7cb-37\"><strong>Meets:&nbsp;<\/strong>Monday\/Thursday, 8 a.m.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4203_9e4cd9-fb, .wp-block-kadence-advancedheading.kt-adv-heading4203_9e4cd9-fb[data-kb-block=\"kb-adv-heading4203_9e4cd9-fb\"]{margin-top:0px;font-size:18px;font-weight:400;font-style:normal;font-family:forma-djr-micro;}.wp-block-kadence-advancedheading.kt-adv-heading4203_9e4cd9-fb mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4203_9e4cd9-fb[data-kb-block=\"kb-adv-heading4203_9e4cd9-fb\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4203_9e4cd9-fb img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4203_9e4cd9-fb[data-kb-block=\"kb-adv-heading4203_9e4cd9-fb\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4203_9e4cd9-fb, .wp-block-kadence-advancedheading.kt-adv-heading4203_9e4cd9-fb[data-kb-block=\"kb-adv-heading4203_9e4cd9-fb\"]{text-align:left!important;}}<\/style>\n<p class=\"kt-adv-heading4203_9e4cd9-fb wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4203_9e4cd9-fb\"><strong>Members:<\/strong> $42  |  <strong>Non-members:<\/strong> $61<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading4203_36c3bb-6d, .wp-block-kadence-advancedheading.kt-adv-heading4203_36c3bb-6d[data-kb-block=\"kb-adv-heading4203_36c3bb-6d\"]{margin-top:0px;font-size:18px;font-weight:400;font-style:normal;font-family:forma-djr-micro;}.wp-block-kadence-advancedheading.kt-adv-heading4203_36c3bb-6d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading4203_36c3bb-6d[data-kb-block=\"kb-adv-heading4203_36c3bb-6d\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading4203_36c3bb-6d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading4203_36c3bb-6d[data-kb-block=\"kb-adv-heading4203_36c3bb-6d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading4203_36c3bb-6d, .wp-block-kadence-advancedheading.kt-adv-heading4203_36c3bb-6d[data-kb-block=\"kb-adv-heading4203_36c3bb-6d\"]{text-align:left!important;}}<\/style>\n<p class=\"kt-adv-heading4203_36c3bb-6d wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading4203_36c3bb-6d\"><em>Note:&nbsp;Minimum&nbsp;5&nbsp;needed for this class to take place<\/em><\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-4203_11a749-8c .kt-block-spacer{height:60px;}.wp-block-kadence-spacer.kt-block-spacer-4203_11a749-8c .kt-divider{border-top-width:1px;height:1px;border-top-color:#eee;width:80%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-4203_11a749-8c\"><div class=\"kt-block-spacer kt-block-spacer-halign-center\"><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Are you looking for a fitness program to commit to for 6-12 weeks? See if Pink Gloves Boxing, Strong Women, Black Bear Fit, Senior Yoga, Fit Over 50, or an ACE Personal Trainer Course appeal to you! If so, click over to the Session-Based Fitness Programs page!<\/p>\n","protected":false},"author":2000,"featured_media":195600,"parent":0,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-4203","page","type-page","status-publish","has-post-thumbnail","hentry"],"taxonomy_info":[],"featured_image_src_large":["https:\/\/umaine.edu\/campusrecreation\/wp-content\/uploads\/sites\/11\/2018\/06\/Capture-5-e1534520530345.png",441,289,false],"author_info":{"display_name":"choffman","author_link":"https:\/\/umaine.edu\/campusrecreation\/author\/choffman\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/umaine.edu\/campusrecreation\/wp-json\/wp\/v2\/pages\/4203","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/umaine.edu\/campusrecreation\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/umaine.edu\/campusrecreation\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/umaine.edu\/campusrecreation\/wp-json\/wp\/v2\/users\/2000"}],"replies":[{"embeddable":true,"href":"https:\/\/umaine.edu\/campusrecreation\/wp-json\/wp\/v2\/comments?post=4203"}],"version-history":[{"count":99,"href":"https:\/\/umaine.edu\/campusrecreation\/wp-json\/wp\/v2\/pages\/4203\/revisions"}],"predecessor-version":[{"id":211089,"href":"https:\/\/umaine.edu\/campusrecreation\/wp-json\/wp\/v2\/pages\/4203\/revisions\/211089"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/umaine.edu\/campusrecreation\/wp-json\/wp\/v2\/media\/195600"}],"wp:attachment":[{"href":"https:\/\/umaine.edu\/campusrecreation\/wp-json\/wp\/v2\/media?parent=4203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}