In-Deep Aqua
In-Deep Aqua takes place in the deep end of Wallace Pool. In this class, participants will combine deep water running/ jogging, bicycling, cross-country skiing and weight training. In- Deep Aqua focuses on building muscle tone, improving posture and balance, and increasing flexibility. This is a FREE Drop-In Group Exercise class generally held on Tuesdays and Thursdays 12:30 p.m. - 1:30 p.m. (Wallace Pool)
