- To me, fitness is more than physical health. Fitness is a way to relieve stress, build confidence and improve mental health. My own fitness journey has helped build self confidence, and with that confidence I will help you achieve your fitness goals.
- Whether your goal is to get comfortable in a gym and/or with equipment, build muscle, or lose fat, I want you to have FUN along the way. I am going to help you find a fun and challenging way to work out.
- I am a strong motivator, and truly believe that a positive mindset paired with hard work gets results!
Skills and Certifications
- Nursing Major