- My passion is fitness skills for everyday life. Fitness that improves your confidence and helps you move a little easier throughout the day.
- I have personally lost 47 pounds and counting. I know the importance of knowledge for the success of your personal goals. I also know the hard work that has to go into those goals for them to be achieved.
- Learning is key; for me as well as you, whether it be the mechanics of a squat or the hidden pitfalls of the newest miracle health fix.
- I personally love “jailhouse” workouts (body weight exercises) that can be tailored for home workouts or made more challenging for the gym.
Skills and Certifications
- Majoring in Kinesiology and Physical Education
- Pursuing a personal trainer certification with the American Council of Exercise (ACE)