About Me

  • My aim as a personal trainer is to help people reach their health/fitness goals through fun, challenging, and safe training.
  • I specialize in hypertrophy training; however, my fitness experience allows me to work with a variety of clients that range in age and fitness levels.
  • I believe you have to approach fitness just like you would a subject in the classroom, by creating a foundation and then building up from there. We will start with the basics and progress as we go.
  • Fitness is more than just hitting the gym and eating healthy, it is a lifestyle. So whether you want to lose weight, gain muscle, work on flexibility, or anything in between, I am confident I can help you achieve your goals. Let’s team up and do this!

Skills and Certifications

  • Kinesiology and Physical Education Major with a focus in Teaching/Coaching and a concentration in Health Sciences.
  • Over five years of lifting experience.