About Me

  • I have 5 years of personal experience with body transformation through resistance training and fat loss and the benefits that even small improvements can have on one’s life both mentally and physically.
  • My goal is to help everyone realize the power they have over their own body and to discover a lifelong love of fitness.
  • Health and fitness can and should be something you enjoy and look forward to instead of dreading.
  • I can help with any goals whether it be fat loss, muscle gain, strength gain, increasing health markers, or simply enjoying the process.

Skills and Certifications

  • Kinesiology and Physical Education student
  • Maine PowerBuilders club chairman