- I have 5 years of personal experience with body transformation through resistance training and fat loss and the benefits that even small improvements can have on one’s life both mentally and physically.
- My goal is to help everyone realize the power they have over their own body and to discover a lifelong love of fitness.
- Health and fitness can and should be something you enjoy and look forward to instead of dreading.
- I can help with any goals whether it be fat loss, muscle gain, strength gain, increasing health markers, or simply enjoying the process.
Skills and Certifications
- Kinesiology and Physical Education student
- Maine PowerBuilders club chairman