BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Campus Recreation - ECPv6.15.17.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Campus Recreation X-ORIGINAL-URL:https://umaine.edu/campusrecreation X-WR-CALDESC:Events for Campus Recreation REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20240226T060000 DTEND;TZID=America/New_York:20240226T070000 DTSTAMP:20260525T172806 CREATED:20240109T211434Z LAST-MODIFIED:20240109T211608Z UID:10003928-1708927200-1708930800@umaine.edu SUMMARY:Aquaburn (FREE) DESCRIPTION:Low impact\, cardio/toning interval class using plenty of fun pool tools!\nFREE!\nInstructor – Roxane URL:https://umaine.edu/campusrecreation/event/aquaburn-free-206/ LOCATION:Pool GEO:-3.7762628;14.8454619 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240226T170000 DTEND;TZID=America/New_York:20240226T180000 DTSTAMP:20260525T172806 CREATED:20240109T211436Z LAST-MODIFIED:20240109T211608Z UID:10003930-1708966800-1708970400@umaine.edu SUMMARY:Butts and Guts (FREE) DESCRIPTION:A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact.\nFree Class!\nInstructor – Natalie URL:https://umaine.edu/campusrecreation/event/butts-and-guts-free-160/ LOCATION:Foster END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240226T180000 DTEND;TZID=America/New_York:20240226T190000 DTSTAMP:20260525T172806 CREATED:20240109T211435Z LAST-MODIFIED:20240109T211608Z UID:10003929-1708970400-1708974000@umaine.edu SUMMARY:VXN (Free) DESCRIPTION:VXN is a performance inspired dance class that focuses on empowerment and confidence. A lot of the music ranges from hip hop to Latin style and the dancing matches these styles for a different range and interest. \nInstructor: Elizabeth URL:https://umaine.edu/campusrecreation/event/vxn-free-23/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240227T120000 DTEND;TZID=America/New_York:20240227T130000 DTSTAMP:20260525T172806 CREATED:20240109T211438Z LAST-MODIFIED:20240109T211609Z UID:10003932-1709035200-1709038800@umaine.edu SUMMARY:Cycling Class DESCRIPTION:This class is a great cardiovascular workout. Pedal through hill climbs\, sprints\, and many other challenging drills and exercises. All levels are welcome.  \nClass spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot! \nFit Pass Class \nInstructor: Amy URL:https://umaine.edu/campusrecreation/event/cycling-class-160/ LOCATION:MP1 GEO:44.4200765;26.1749965 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240227T130000 DTEND;TZID=America/New_York:20240227T133000 DTSTAMP:20260525T172806 CREATED:20240109T211437Z LAST-MODIFIED:20240109T211608Z UID:10003931-1709038800-1709040600@umaine.edu SUMMARY:Express Body Pump - FREE DESCRIPTION:This Dumbbell Focused class will focus on Total Body Strengthening structured to get the most out of your workout time! All Fitness levels are Welcome! \nFREE CLASS \nCome Join us In-person! \nInstructor – Amy URL:https://umaine.edu/campusrecreation/event/express-body-pump-free-49/ LOCATION:Foster END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240227T160000 DTEND;TZID=America/New_York:20240227T170000 DTSTAMP:20260525T172806 CREATED:20240109T211439Z LAST-MODIFIED:20240109T211609Z UID:10003933-1709049600-1709053200@umaine.edu SUMMARY:Bootcamp (FREE) DESCRIPTION:An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.FREE Class!Instructor – Dennis URL:https://umaine.edu/campusrecreation/event/bootcamp-free-135/ LOCATION:Foster END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240227T170000 DTEND;TZID=America/New_York:20240227T180000 DTSTAMP:20260525T172806 CREATED:20240109T211441Z LAST-MODIFIED:20240109T211609Z UID:10003935-1709053200-1709056800@umaine.edu SUMMARY:Cycle Strength DESCRIPTION:“Cycle Strength is a 60-minute exercise class featuring a 35-minute rhythm-based endurance and strength ride on the bike\, followed by a 15-minute functional strength workout that will leave you feeling physically and mentally strong.”\nClass spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot!\nInstructor: Amelia URL:https://umaine.edu/campusrecreation/event/cycle-strength-13/ LOCATION:MP1 GEO:44.4200765;26.1749965 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240227T170000 DTEND;TZID=America/New_York:20240227T180000 DTSTAMP:20260525T172806 CREATED:20240109T211441Z LAST-MODIFIED:20240109T211610Z UID:10003936-1709053200-1709056800@umaine.edu SUMMARY:Dance HIIT(Free) DESCRIPTION:Dance HIIT is the new way to move! It combines fun and fitness in the best way\, guaranteeing you get your sweat on!  \nFREE CLASS!Instructor – Taina URL:https://umaine.edu/campusrecreation/event/dance-hiitfree-101/ LOCATION:Foster END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240227T180000 DTEND;TZID=America/New_York:20240227T190000 DTSTAMP:20260525T172806 CREATED:20240109T211440Z LAST-MODIFIED:20240109T211609Z UID:10003934-1709056800-1709060400@umaine.edu SUMMARY:Yogalates DESCRIPTION:Combining the dynamic flow of Vinyasa Yoga with core strengthening Pilates\, this class will invigorate\nyour mind and body. Flowing movement and static poses mesh seamlessly with deep abdominal\nexercises creating a workout that will raise and lower your heartrate leaving you refreshed\, centered\nand rejuvenated.\nTry it Free during Demo Week 1/16-1/22\nInstructor: Leanne URL:https://umaine.edu/campusrecreation/event/yogalates-7/ LOCATION:Foster Room GEO:38.0870521;-95.6390663 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240228T060000 DTEND;TZID=America/New_York:20240228T070000 DTSTAMP:20260525T172806 CREATED:20240109T211443Z LAST-MODIFIED:20240109T211621Z UID:10003939-1709100000-1709103600@umaine.edu SUMMARY:Aquaburn (FREE) DESCRIPTION:Low impact\, cardio/toning interval class using plenty of fun pool tools!\nFREE!\nInstructor – Roxane URL:https://umaine.edu/campusrecreation/event/aquaburn-free-207/ LOCATION:Pool GEO:-3.7762628;14.8454619 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240228T064500 DTEND;TZID=America/New_York:20240228T074500 DTSTAMP:20260525T172806 CREATED:20240109T211442Z LAST-MODIFIED:20240109T211621Z UID:10003937-1709102700-1709106300@umaine.edu SUMMARY:Cycling Class DESCRIPTION:This class is a great cardiovascular workout. Pedal through hill climbs\, sprints\, and many other challenging drills and exercises. All levels are welcome.  \nClass spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot! \nInstructor: Julia URL:https://umaine.edu/campusrecreation/event/cycling-class-161/ LOCATION:MP1 GEO:44.4200765;26.1749965 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240228T064500 DTEND;TZID=America/New_York:20240228T074500 DTSTAMP:20260525T172806 CREATED:20240109T211443Z LAST-MODIFIED:20240109T211621Z UID:10003938-1709102700-1709106300@umaine.edu SUMMARY:Pilates DESCRIPTION:Mat based exercises that strengthen the core\, improve postural alignment\, create mind-body awareness\nand increase focus. Added benefits are improved flexibility and balance as well as precision and grace of movement. Approachable and adaptable to all fitness levels\, classes are varied\, fun and will leave you\nfeeling centered\, stronger and more mobile- an amazing way to begin or end your day.\nTry it out Free during DEMO WEEK 1/16-1/22\nInstructor: Leanne URL:https://umaine.edu/campusrecreation/event/pilates-7/ LOCATION:Foster Room GEO:38.0870521;-95.6390663 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240228T160000 DTEND;TZID=America/New_York:20240228T170000 DTSTAMP:20260525T172806 CREATED:20240109T211445Z LAST-MODIFIED:20240109T211622Z UID:10003941-1709136000-1709139600@umaine.edu SUMMARY:Variable Vinyasa Yoga DESCRIPTION:"Students will move through postures linking breath with movement while maintaining a strong core and base. Each posture will have variations to increase difficulty or ease back to a foundational position. The class will include warm ups and cool down periods that will feature a variation of props. As the semester progresses the class will aim towards longer durations in advanced positions\, inversions and shoulder stands. This instructor is registered as a 200 Hour Yoga Teacher. He is a member\, and meets the standards of the International Yoga Alliance."\nTry it Free until (9/9)!\nInstructor: Josh URL:https://umaine.edu/campusrecreation/event/variable-vinyasa-yoga-23/ LOCATION:Foster Room GEO:38.0870521;-95.6390663 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240228T170000 DTEND;TZID=America/New_York:20240228T180000 DTSTAMP:20260525T172806 CREATED:20240109T211444Z LAST-MODIFIED:20240109T211622Z UID:10003940-1709139600-1709143200@umaine.edu SUMMARY:Butts and Guts (FREE) DESCRIPTION:A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact.\nFree Class!\nInstructor – Natalie URL:https://umaine.edu/campusrecreation/event/butts-and-guts-free-161/ LOCATION:Foster END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240228T180000 DTEND;TZID=America/New_York:20240228T190000 DTSTAMP:20260525T172806 CREATED:20240109T211445Z LAST-MODIFIED:20240109T211622Z UID:10003942-1709143200-1709146800@umaine.edu SUMMARY:VXN (Free) DESCRIPTION:VXN is a performance inspired dance class that focuses on empowerment and confidence. A lot of the music ranges from hip hop to Latin style and the dancing matches these styles for a different range and interest. \nInstructor: Elizabeth URL:https://umaine.edu/campusrecreation/event/vxn-free-24/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240229T120000 DTEND;TZID=America/New_York:20240229T130000 DTSTAMP:20260525T172806 CREATED:20240109T211447Z LAST-MODIFIED:20240109T211623Z UID:10003944-1709208000-1709211600@umaine.edu SUMMARY:Cycling Class DESCRIPTION:This class is a great cardiovascular workout. Pedal through hill climbs\, sprints\, and many other challenging drills and exercises. All levels are welcome.  \nClass spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot! \nFit Pass Class \nInstructor: Amy URL:https://umaine.edu/campusrecreation/event/cycling-class-162/ LOCATION:MP1 GEO:44.4200765;26.1749965 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240229T130000 DTEND;TZID=America/New_York:20240229T133000 DTSTAMP:20260525T172806 CREATED:20240109T211446Z LAST-MODIFIED:20240109T211622Z UID:10003943-1709211600-1709213400@umaine.edu SUMMARY:Express Body Pump - FREE DESCRIPTION:This Dumbbell Focused class will focus on Total Body Strengthening structured to get the most out of your workout time! All Fitness levels are Welcome! \nFREE CLASS \nCome Join us In-person! \nInstructor – Amy URL:https://umaine.edu/campusrecreation/event/express-body-pump-free-50/ LOCATION:Foster END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240229T160000 DTEND;TZID=America/New_York:20240229T170000 DTSTAMP:20260525T172806 CREATED:20240109T211448Z LAST-MODIFIED:20240109T211623Z UID:10003946-1709222400-1709226000@umaine.edu SUMMARY:Bootcamp (FREE) DESCRIPTION:An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.FREE Class!Instructor – Dennis URL:https://umaine.edu/campusrecreation/event/bootcamp-free-136/ LOCATION:Foster END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240229T170000 DTEND;TZID=America/New_York:20240229T180000 DTSTAMP:20260525T172806 CREATED:20240109T211447Z LAST-MODIFIED:20240109T211623Z UID:10003945-1709226000-1709229600@umaine.edu SUMMARY:Cycle Strength DESCRIPTION:“Cycle Strength is a 60-minute exercise class featuring a 35-minute rhythm-based endurance and strength ride on the bike\, followed by a 15-minute functional strength workout that will leave you feeling physically and mentally strong.”\nClass spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot!\nInstructor: Amelia URL:https://umaine.edu/campusrecreation/event/cycle-strength-14/ LOCATION:MP1 GEO:44.4200765;26.1749965 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240229T170000 DTEND;TZID=America/New_York:20240229T180000 DTSTAMP:20260525T172806 CREATED:20240109T211448Z LAST-MODIFIED:20240109T211448Z UID:10003947-1709226000-1709229600@umaine.edu SUMMARY:Dance HIIT(Free) DESCRIPTION:Dance HIIT is the new way to move! It combines fun and fitness in the best way\, guaranteeing you get your sweat on!  \nFREE CLASS!Instructor – Taina URL:https://umaine.edu/campusrecreation/event/dance-hiitfree-102/ LOCATION:Foster END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240301T060000 DTEND;TZID=America/New_York:20240301T070000 DTSTAMP:20260525T172806 CREATED:20240109T211449Z LAST-MODIFIED:20240109T211449Z UID:10003948-1709272800-1709276400@umaine.edu SUMMARY:Aquaburn (FREE) DESCRIPTION:Low impact\, cardio/toning interval class using plenty of fun pool tools!\nFREE!\nInstructor – Roxane URL:https://umaine.edu/campusrecreation/event/aquaburn-free-208/ LOCATION:Pool GEO:-3.7762628;14.8454619 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240301T064500 DTEND;TZID=America/New_York:20240301T074500 DTSTAMP:20260525T172806 CREATED:20240109T211450Z LAST-MODIFIED:20240109T211450Z UID:10003949-1709275500-1709279100@umaine.edu SUMMARY:Barre DESCRIPTION:Barre fitness is a hybrid workout class – combining ballet-inspired moves with elements of Pilates\, dance\, yoga and strength training.\nClass is limited to 12 patrons\, secure your spot by grabbing a FitPass Barre pass at the front desk!!\nFREE WEEK January 22nd!\nCome try it for Free!\nInstructor:Julia URL:https://umaine.edu/campusrecreation/event/barre-54/ LOCATION:Foster END:VEVENT END:VCALENDAR