BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Campus Recreation - ECPv6.15.17.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Campus Recreation X-ORIGINAL-URL:https://umaine.edu/campusrecreation X-WR-CALDESC:Events for Campus Recreation REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20230127T060000 DTEND;TZID=America/New_York:20230127T070000 DTSTAMP:20260417T012615 CREATED:20230119T204445Z LAST-MODIFIED:20230119T204445Z UID:10003179-1674799200-1674802800@umaine.edu SUMMARY:Aquaburn (FREE) DESCRIPTION:Low impact\, cardio/toning interval class using plenty of fun pool tools! FREE\nInstructor – Roxane URL:https://umaine.edu/campusrecreation/event/aquaburn-free-50/ LOCATION:Pool GEO:-3.7762628;14.8454619 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230130T060000 DTEND;TZID=America/New_York:20230130T070000 DTSTAMP:20260417T012615 CREATED:20230119T204446Z LAST-MODIFIED:20230119T204446Z UID:10003181-1675058400-1675062000@umaine.edu SUMMARY:Aquaburn (FREE) DESCRIPTION:Low impact\, cardio/toning interval class using plenty of fun pool tools! FREE\nInstructor – Roxane URL:https://umaine.edu/campusrecreation/event/aquaburn-free-51/ LOCATION:Pool GEO:-3.7762628;14.8454619 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230130T120000 DTEND;TZID=America/New_York:20230130T123000 DTSTAMP:20260417T012615 CREATED:20230119T204457Z LAST-MODIFIED:20230119T204457Z UID:10003183-1675080000-1675081800@umaine.edu SUMMARY:Express HIIT - FREE DESCRIPTION:High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short\, intense bursts of activity followed up with a short rest period on repeat. \nFREE CLASS \nCome Join us In-person! \nInstructor – Wynonia URL:https://umaine.edu/campusrecreation/event/express-hiit-free-25/ LOCATION:Foster END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230130T160000 DTEND;TZID=America/New_York:20230130T170000 DTSTAMP:20260417T012615 CREATED:20230119T204457Z LAST-MODIFIED:20230119T204457Z UID:10002936-1675094400-1675098000@umaine.edu SUMMARY:Total Body HIIT - FREE DESCRIPTION:High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short\, intense bursts of activity followed up with a short rest period on repeat. \nFREE CLASS \nCome Join us In-person! \nInstructor – Nellie URL:https://umaine.edu/campusrecreation/event/total-body-hiit-free-42/ LOCATION:Foster END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230130T170000 DTEND;TZID=America/New_York:20230130T180000 DTSTAMP:20260417T012615 CREATED:20230119T204459Z LAST-MODIFIED:20230119T204459Z UID:10002938-1675098000-1675101600@umaine.edu SUMMARY:Yoga for Athletes DESCRIPTION:“Be prepared to sweat\, build heat and strength in this core centered flow class! You will be guided through an accessible yet challenging yoga workout class filled with dynamic movement and flow. You’ll be cultivating mental endurance and building physical strength throughout the flow. \nFREE WEEK January 23rd! \nInstructor: Ma’ayan URL:https://umaine.edu/campusrecreation/event/yoga-for-athletes-17/ LOCATION:Foster Room GEO:38.0870521;-95.6390663 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230130T180000 DTEND;TZID=America/New_York:20230130T190000 DTSTAMP:20260417T012615 CREATED:20230119T204458Z LAST-MODIFIED:20230119T204458Z UID:10002937-1675101600-1675105200@umaine.edu SUMMARY:Butts and Guts (FREE) DESCRIPTION:A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact.\nInstructor – Nellie URL:https://umaine.edu/campusrecreation/event/butts-and-guts-free-94/ LOCATION:Foster END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230131T070000 DTEND;TZID=America/New_York:20230131T073000 DTSTAMP:20260417T012615 CREATED:20230119T204459Z LAST-MODIFIED:20230119T204459Z UID:10002939-1675148400-1675150200@umaine.edu SUMMARY:Express HIIT - FREE DESCRIPTION:High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short\, intense bursts of activity followed up with a short rest period on repeat. \nFREE CLASS \nCome Join us In-person! \nInstructor – Wynonia URL:https://umaine.edu/campusrecreation/event/express-hiit-free-26/ LOCATION:Foster END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230131T120000 DTEND;TZID=America/New_York:20230131T130000 DTSTAMP:20260417T012615 CREATED:20230119T204500Z LAST-MODIFIED:20230119T204500Z UID:10002940-1675166400-1675170000@umaine.edu SUMMARY:Cycling Class DESCRIPTION:This class is a great cardiovascular workout. Pedal through hill climbs\, sprints\, and many other challenging drills and exercises. All levels are welcome.  \nClass spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot! \nInstructor: Amy URL:https://umaine.edu/campusrecreation/event/cycling-class-38/ LOCATION:MP1 GEO:44.4200765;26.1749965 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230131T160000 DTEND;TZID=America/New_York:20230131T170000 DTSTAMP:20260417T012615 CREATED:20230119T204501Z LAST-MODIFIED:20230119T204501Z UID:10002942-1675180800-1675184400@umaine.edu SUMMARY:Bootcamp (FREE) DESCRIPTION:An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they’d push themselves and to always keep the body guessing. \nInstructor – Dana URL:https://umaine.edu/campusrecreation/event/bootcamp-free-33/ LOCATION:Foster END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230131T170000 DTEND;TZID=America/New_York:20230131T180000 DTSTAMP:20260417T012615 CREATED:20230119T204501Z LAST-MODIFIED:20230119T204501Z UID:10002941-1675184400-1675188000@umaine.edu SUMMARY:Butts and Guts (FREE) DESCRIPTION:A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. \nInstructor – Nellie URL:https://umaine.edu/campusrecreation/event/butts-and-guts-free-95/ LOCATION:Foster END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230131T180000 DTEND;TZID=America/New_York:20230131T190000 DTSTAMP:20260417T012615 CREATED:20230119T204502Z LAST-MODIFIED:20230119T204502Z UID:10002944-1675188000-1675191600@umaine.edu SUMMARY:Dance HIIT(Free) DESCRIPTION:Dance HIIT is the new way to move! It combines fun and fitness in the best way\, guaranteeing you get your sweat on! Instructor – Sofia URL:https://umaine.edu/campusrecreation/event/dance-hiitfree-32/ LOCATION:Foster END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230131T190000 DTEND;TZID=America/New_York:20230131T200000 DTSTAMP:20260417T012615 CREATED:20230119T204502Z LAST-MODIFIED:20230119T204502Z UID:10002943-1675191600-1675195200@umaine.edu SUMMARY:BoxFit (Free) DESCRIPTION:Boxfit is a class that will alternate between HITT workouts fused with boxing techniques. It will include lots of cardio and core training to help improve the patrons overall physical fitness. Come learn new boxing combinations\, help reach your fitness goals and gain some self defense skills!\nInstructor: Kiki URL:https://umaine.edu/campusrecreation/event/boxfit-free-33/ LOCATION:Foster Room GEO:38.0870521;-95.6390663 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230201T060000 DTEND;TZID=America/New_York:20230201T070000 DTSTAMP:20260417T012615 CREATED:20230119T204514Z LAST-MODIFIED:20230119T204514Z UID:10002945-1675231200-1675234800@umaine.edu SUMMARY:Aquaburn (FREE) DESCRIPTION:Low impact\, cardio/toning interval class using plenty of fun pool tools! FREE\nInstructor – Roxane URL:https://umaine.edu/campusrecreation/event/aquaburn-free-52/ LOCATION:Pool GEO:-3.7762628;14.8454619 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230201T120000 DTEND;TZID=America/New_York:20230201T123000 DTSTAMP:20260417T012615 CREATED:20230119T204515Z LAST-MODIFIED:20230119T204515Z UID:10003185-1675252800-1675254600@umaine.edu SUMMARY:Express HIIT - FREE DESCRIPTION:High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short\, intense bursts of activity followed up with a short rest period on repeat. \nFREE CLASS \nCome Join us In-person! \nInstructor – Wynonia URL:https://umaine.edu/campusrecreation/event/express-hiit-free-27/ LOCATION:Foster END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230201T160000 DTEND;TZID=America/New_York:20230201T170000 DTSTAMP:20260417T012615 CREATED:20230119T204517Z LAST-MODIFIED:20230119T204517Z UID:10003189-1675267200-1675270800@umaine.edu SUMMARY:Total Body HIIT - FREE DESCRIPTION:High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short\, intense bursts of activity followed up with a short rest period on repeat. \nFREE CLASS \nCome Join us In-person! \nInstructor – Nellie URL:https://umaine.edu/campusrecreation/event/total-body-hiit-free-43/ LOCATION:Foster END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230201T170000 DTEND;TZID=America/New_York:20230201T180000 DTSTAMP:20260417T012615 CREATED:20230119T204515Z LAST-MODIFIED:20230119T204515Z UID:10003187-1675270800-1675274400@umaine.edu SUMMARY:Stress Less Yoga DESCRIPTION:“A beginners yoga class that targets the full body. It focuses on breathing\, relaxation\, as well as both stretching and toning muscles throughout the entire body. It’s the perfect way to unwind after a long day!”  \nCome Join Us – Free Demo Class 1/18/23 \nInstructor – Kate URL:https://umaine.edu/campusrecreation/event/stress-less-yoga-2/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230201T180000 DTEND;TZID=America/New_York:20230201T190000 DTSTAMP:20260417T012615 CREATED:20230119T204517Z LAST-MODIFIED:20230119T204517Z UID:10003171-1675274400-1675278000@umaine.edu SUMMARY:Butts and Guts (FREE) DESCRIPTION:A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact.\nInstructor – Nellie URL:https://umaine.edu/campusrecreation/event/butts-and-guts-free-96/ LOCATION:Foster END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230202T070000 DTEND;TZID=America/New_York:20230202T073000 DTSTAMP:20260417T012615 CREATED:20230119T204519Z LAST-MODIFIED:20230119T204519Z UID:10003170-1675321200-1675323000@umaine.edu SUMMARY:Express HIIT - FREE DESCRIPTION:High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short\, intense bursts of activity followed up with a short rest period on repeat. \nFREE CLASS \nCome Join us In-person! \nInstructor – Wynonia URL:https://umaine.edu/campusrecreation/event/express-hiit-free-28/ LOCATION:Foster END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230202T120000 DTEND;TZID=America/New_York:20230202T130000 DTSTAMP:20260417T012615 CREATED:20230119T204519Z LAST-MODIFIED:20230119T204519Z UID:10003169-1675339200-1675342800@umaine.edu SUMMARY:Cycling Class DESCRIPTION:This class is a great cardiovascular workout. Pedal through hill climbs\, sprints\, and many other challenging drills and exercises. All levels are welcome.  \nClass spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot! \nInstructor: Amy URL:https://umaine.edu/campusrecreation/event/cycling-class-39/ LOCATION:MP1 GEO:44.4200765;26.1749965 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230202T140000 DTEND;TZID=America/New_York:20230202T150000 DTSTAMP:20260417T012615 CREATED:20230119T204520Z LAST-MODIFIED:20230119T204520Z UID:10003159-1675346400-1675350000@umaine.edu SUMMARY:Yoga for Athletes DESCRIPTION:“Be prepared to sweat\, build heat and strength in this core centered flow class! You will be guided through an accessible yet challenging yoga workout class filled with dynamic movement and flow. You’ll be cultivating mental endurance and building physical strength throughout the flow. \nFREE WEEK January 23rd! \nInstructor: Ma'ayan URL:https://umaine.edu/campusrecreation/event/yoga-for-athletes-18/ LOCATION:Foster Room GEO:38.0870521;-95.6390663 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230202T160000 DTEND;TZID=America/New_York:20230202T170000 DTSTAMP:20260417T012615 CREATED:20230119T204521Z LAST-MODIFIED:20230119T204521Z UID:10003160-1675353600-1675357200@umaine.edu SUMMARY:Bootcamp (FREE) DESCRIPTION:An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they’d push themselves and to always keep the body guessing. \nInstructor – Dana URL:https://umaine.edu/campusrecreation/event/bootcamp-free-34/ LOCATION:Foster END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230202T170000 DTEND;TZID=America/New_York:20230202T180000 DTSTAMP:20260417T012615 CREATED:20230119T204535Z LAST-MODIFIED:20230119T204535Z UID:10003162-1675357200-1675360800@umaine.edu SUMMARY:Butts and Guts (FREE) DESCRIPTION:A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. \nInstructor – Nellie URL:https://umaine.edu/campusrecreation/event/butts-and-guts-free-97/ LOCATION:Foster END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230202T180000 DTEND;TZID=America/New_York:20230202T190000 DTSTAMP:20260417T012615 CREATED:20230119T204522Z LAST-MODIFIED:20230119T204522Z UID:10003161-1675360800-1675364400@umaine.edu SUMMARY:Dance HIIT(Free) DESCRIPTION:Dance HIIT is the new way to move! It combines fun and fitness in the best way\, guaranteeing you get your sweat on! Instructor – Sofia URL:https://umaine.edu/campusrecreation/event/dance-hiitfree-33/ LOCATION:Foster END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230202T190000 DTEND;TZID=America/New_York:20230202T200000 DTSTAMP:20260417T012616 CREATED:20230119T204535Z LAST-MODIFIED:20230119T204535Z UID:10003163-1675364400-1675368000@umaine.edu SUMMARY:BoxFit (Free) DESCRIPTION:Boxfit is a class that will alternate between HITT workouts fused with boxing techniques. It will include lots of cardio and core training to help improve the patrons overall physical fitness. Come learn new boxing combinations\, help reach your fitness goals and gain some self defense skills!\nInstructor: Kiki URL:https://umaine.edu/campusrecreation/event/boxfit-free-34/ LOCATION:Foster Room GEO:38.0870521;-95.6390663 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230203T060000 DTEND;TZID=America/New_York:20230203T070000 DTSTAMP:20260417T012616 CREATED:20230119T204536Z LAST-MODIFIED:20230119T204536Z UID:10003164-1675404000-1675407600@umaine.edu SUMMARY:Aquaburn (FREE) DESCRIPTION:Low impact\, cardio/toning interval class using plenty of fun pool tools! FREE\nInstructor – Roxane URL:https://umaine.edu/campusrecreation/event/aquaburn-free-53/ LOCATION:Pool GEO:-3.7762628;14.8454619 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230206T060000 DTEND;TZID=America/New_York:20230206T070000 DTSTAMP:20260417T012616 CREATED:20230119T204537Z LAST-MODIFIED:20230119T204537Z UID:10003165-1675663200-1675666800@umaine.edu SUMMARY:Aquaburn (FREE) DESCRIPTION:Low impact\, cardio/toning interval class using plenty of fun pool tools! FREE\nInstructor – Roxane URL:https://umaine.edu/campusrecreation/event/aquaburn-free-54/ LOCATION:Pool GEO:-3.7762628;14.8454619 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230206T120000 DTEND;TZID=America/New_York:20230206T123000 DTSTAMP:20260417T012616 CREATED:20230119T204538Z LAST-MODIFIED:20230119T204538Z UID:10003166-1675684800-1675686600@umaine.edu SUMMARY:Express HIIT - FREE DESCRIPTION:High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short\, intense bursts of activity followed up with a short rest period on repeat. \nFREE CLASS \nCome Join us In-person! \nInstructor – Wynonia URL:https://umaine.edu/campusrecreation/event/express-hiit-free-29/ LOCATION:Foster END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230206T160000 DTEND;TZID=America/New_York:20230206T170000 DTSTAMP:20260417T012616 CREATED:20230119T204540Z LAST-MODIFIED:20230119T204540Z UID:10003168-1675699200-1675702800@umaine.edu SUMMARY:Total Body HIIT - FREE DESCRIPTION:High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short\, intense bursts of activity followed up with a short rest period on repeat. \nFREE CLASS \nCome Join us In-person! \nInstructor – Nellie URL:https://umaine.edu/campusrecreation/event/total-body-hiit-free-44/ LOCATION:Foster END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230206T170000 DTEND;TZID=America/New_York:20230206T180000 DTSTAMP:20260417T012616 CREATED:20230119T204539Z LAST-MODIFIED:20230119T204539Z UID:10003167-1675702800-1675706400@umaine.edu SUMMARY:Yoga for Athletes DESCRIPTION:“Be prepared to sweat\, build heat and strength in this core centered flow class! You will be guided through an accessible yet challenging yoga workout class filled with dynamic movement and flow. You’ll be cultivating mental endurance and building physical strength throughout the flow. \nFREE WEEK January 23rd! \nInstructor: Ma’ayan URL:https://umaine.edu/campusrecreation/event/yoga-for-athletes-19/ LOCATION:Foster Room GEO:38.0870521;-95.6390663 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20230206T180000 DTEND;TZID=America/New_York:20230206T190000 DTSTAMP:20260417T012616 CREATED:20230119T204540Z LAST-MODIFIED:20230119T204540Z UID:10003191-1675706400-1675710000@umaine.edu SUMMARY:Butts and Guts (FREE) DESCRIPTION:A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact.\nInstructor – Nellie URL:https://umaine.edu/campusrecreation/event/butts-and-guts-free-98/ LOCATION:Foster END:VEVENT END:VCALENDAR