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PRODID:-//Campus Recreation - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Campus Recreation
X-ORIGINAL-URL:https://umaine.edu/campusrecreation
X-WR-CALDESC:Events for Campus Recreation
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20220313T070000
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DTSTART:20221106T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230109T060000
DTEND;TZID=America/New_York:20230109T070000
DTSTAMP:20260417T060636
CREATED:20221219T144315Z
LAST-MODIFIED:20230818T142208Z
UID:10003143-1673244000-1673247600@umaine.edu
SUMMARY:Aquaburn (FREE)
DESCRIPTION:Low impact\, cardio/toning interval class using plenty of fun pool tools! FREE\nInstructor – Roxane
URL:https://umaine.edu/campusrecreation/event/aquaburn-free-42/
LOCATION:Pool
GEO:-3.7762628;14.8454619
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230109T180000
DTEND;TZID=America/New_York:20230109T190000
DTSTAMP:20260417T060636
CREATED:20221219T144316Z
LAST-MODIFIED:20230818T142208Z
UID:10003145-1673287200-1673290800@umaine.edu
SUMMARY:Butts and Guts (FREE)
DESCRIPTION:A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact.\nInstructor – Nellie
URL:https://umaine.edu/campusrecreation/event/butts-and-guts-free-87/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230110T120000
DTEND;TZID=America/New_York:20230110T130000
DTSTAMP:20260417T060636
CREATED:20221219T144316Z
LAST-MODIFIED:20230818T142208Z
UID:10003147-1673352000-1673355600@umaine.edu
SUMMARY:Cycling Class
DESCRIPTION:This class is a great cardiovascular workout. Pedal through hill climbs\, sprints\, and many other challenging drills and exercises. All levels are welcome.  \nClass spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot! \nInstructor: Amy
URL:https://umaine.edu/campusrecreation/event/cycling-class-33/
LOCATION:MP1
GEO:44.4200765;26.1749965
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230110T170000
DTEND;TZID=America/New_York:20230110T180000
DTSTAMP:20260417T060636
CREATED:20221219T144316Z
LAST-MODIFIED:20230818T142209Z
UID:10003149-1673370000-1673373600@umaine.edu
SUMMARY:Total Body HIIT  -   FREE
DESCRIPTION:High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short\, intense bursts of activity followed up with a short rest period on repeat. \nFREE CLASS \nCome Join us In-person! \nInstructor – Nellie
URL:https://umaine.edu/campusrecreation/event/total-body-hiit-free-38/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230111T060000
DTEND;TZID=America/New_York:20230111T070000
DTSTAMP:20260417T060636
CREATED:20221219T144317Z
LAST-MODIFIED:20230818T142209Z
UID:10003151-1673416800-1673420400@umaine.edu
SUMMARY:Aquaburn (FREE)
DESCRIPTION:Low impact\, cardio/toning interval class using plenty of fun pool tools! FREE\nInstructor – Roxane
URL:https://umaine.edu/campusrecreation/event/aquaburn-free-43/
LOCATION:Pool
GEO:-3.7762628;14.8454619
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230111T180000
DTEND;TZID=America/New_York:20230111T190000
DTSTAMP:20260417T060636
CREATED:20221219T144317Z
LAST-MODIFIED:20230818T142209Z
UID:10002909-1673460000-1673463600@umaine.edu
SUMMARY:Butts and Guts (FREE)
DESCRIPTION:A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact.\nInstructor – Nellie
URL:https://umaine.edu/campusrecreation/event/butts-and-guts-free-88/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230112T120000
DTEND;TZID=America/New_York:20230112T130000
DTSTAMP:20260417T060636
CREATED:20221219T144317Z
LAST-MODIFIED:20230818T142210Z
UID:10002910-1673524800-1673528400@umaine.edu
SUMMARY:Cycling Class
DESCRIPTION:This class is a great cardiovascular workout. Pedal through hill climbs\, sprints\, and many other challenging drills and exercises. All levels are welcome.  \nClass spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot! \nInstructor: Amy
URL:https://umaine.edu/campusrecreation/event/cycling-class-34/
LOCATION:MP1
GEO:44.4200765;26.1749965
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230112T170000
DTEND;TZID=America/New_York:20230112T180000
DTSTAMP:20260417T060636
CREATED:20221219T144329Z
LAST-MODIFIED:20230818T142210Z
UID:10002912-1673542800-1673546400@umaine.edu
SUMMARY:Total Body HIIT  -   FREE
DESCRIPTION:High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short\, intense bursts of activity followed up with a short rest period on repeat. \nFREE CLASS \nCome Join us In-person! \nInstructor – Nellie
URL:https://umaine.edu/campusrecreation/event/total-body-hiit-free-39/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230113T060000
DTEND;TZID=America/New_York:20230113T070000
DTSTAMP:20260417T060636
CREATED:20221219T144329Z
LAST-MODIFIED:20230818T142210Z
UID:10002914-1673589600-1673593200@umaine.edu
SUMMARY:Aquaburn (FREE)
DESCRIPTION:Low impact\, cardio/toning interval class using plenty of fun pool tools! FREE\nInstructor – Roxane
URL:https://umaine.edu/campusrecreation/event/aquaburn-free-44/
LOCATION:Pool
GEO:-3.7762628;14.8454619
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230116T060000
DTEND;TZID=America/New_York:20230116T070000
DTSTAMP:20260417T060636
CREATED:20221219T144330Z
LAST-MODIFIED:20230818T142211Z
UID:10002916-1673848800-1673852400@umaine.edu
SUMMARY:Aquaburn (FREE)
DESCRIPTION:Low impact\, cardio/toning interval class using plenty of fun pool tools! FREE\nInstructor – Roxane
URL:https://umaine.edu/campusrecreation/event/aquaburn-free-45/
LOCATION:Pool
GEO:-3.7762628;14.8454619
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230117T120000
DTEND;TZID=America/New_York:20230117T130000
DTSTAMP:20260417T060636
CREATED:20221219T144330Z
LAST-MODIFIED:20230818T142211Z
UID:10002918-1673956800-1673960400@umaine.edu
SUMMARY:Cycling Class
DESCRIPTION:This class is a great cardiovascular workout. Pedal through hill climbs\, sprints\, and many other challenging drills and exercises. All levels are welcome.  \nClass spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot! \nInstructor: Amy
URL:https://umaine.edu/campusrecreation/event/cycling-class-35/
LOCATION:MP1
GEO:44.4200765;26.1749965
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230118T060000
DTEND;TZID=America/New_York:20230118T070000
DTSTAMP:20260417T060636
CREATED:20221219T144330Z
LAST-MODIFIED:20230818T142211Z
UID:10002919-1674021600-1674025200@umaine.edu
SUMMARY:Aquaburn (FREE)
DESCRIPTION:Low impact\, cardio/toning interval class using plenty of fun pool tools! FREE\nInstructor – Roxane
URL:https://umaine.edu/campusrecreation/event/aquaburn-free-46/
LOCATION:Pool
GEO:-3.7762628;14.8454619
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230119T160000
DTEND;TZID=America/New_York:20230119T170000
DTSTAMP:20260417T060636
CREATED:20230119T204353Z
LAST-MODIFIED:20230119T204410Z
UID:10002925-1674144000-1674147600@umaine.edu
SUMMARY:Bootcamp (FREE)
DESCRIPTION:An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they’d push themselves and to always keep the body guessing. \nInstructor – Dana
URL:https://umaine.edu/campusrecreation/event/bootcamp-free-30/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230119T170000
DTEND;TZID=America/New_York:20230119T180000
DTSTAMP:20260417T060636
CREATED:20230119T204353Z
LAST-MODIFIED:20230119T204410Z
UID:10002923-1674147600-1674151200@umaine.edu
SUMMARY:Butts and Guts (FREE)
DESCRIPTION:A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact.  \nInstructor – Nellie
URL:https://umaine.edu/campusrecreation/event/butts-and-guts-free-89/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230119T180000
DTEND;TZID=America/New_York:20230119T190000
DTSTAMP:20260417T060636
CREATED:20230119T204352Z
LAST-MODIFIED:20230119T204410Z
UID:10002921-1674151200-1674154800@umaine.edu
SUMMARY:Dance HIIT(Free)
DESCRIPTION:Dance HIIT is the new way to move! It combines fun and fitness in the best way\, guaranteeing you get your sweat on! Instructor – Sofia
URL:https://umaine.edu/campusrecreation/event/dance-hiitfree-29/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230119T190000
DTEND;TZID=America/New_York:20230119T200000
DTSTAMP:20260417T060636
CREATED:20230119T204354Z
LAST-MODIFIED:20230119T204410Z
UID:10003153-1674154800-1674158400@umaine.edu
SUMMARY:BoxFit (Free)
DESCRIPTION:Boxfit is a class that will alternate between HITT workouts fused with boxing techniques. It will include lots of cardio and core training to help improve the patrons overall physical fitness. Come learn new boxing combinations\, help reach your fitness goals and gain some self defense skills!\nInstructor: Kiki
URL:https://umaine.edu/campusrecreation/event/boxfit-free-30/
LOCATION:Foster Room
GEO:38.0870521;-95.6390663
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230120T060000
DTEND;TZID=America/New_York:20230120T070000
DTSTAMP:20260417T060636
CREATED:20230119T204354Z
LAST-MODIFIED:20230119T204411Z
UID:10003136-1674194400-1674198000@umaine.edu
SUMMARY:Aquaburn (FREE)
DESCRIPTION:Low impact\, cardio/toning interval class using plenty of fun pool tools! FREE\nInstructor – Roxane
URL:https://umaine.edu/campusrecreation/event/aquaburn-free-47/
LOCATION:Pool
GEO:-3.7762628;14.8454619
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230123T060000
DTEND;TZID=America/New_York:20230123T070000
DTSTAMP:20260417T060636
CREATED:20230119T204355Z
LAST-MODIFIED:20230119T204411Z
UID:10003135-1674453600-1674457200@umaine.edu
SUMMARY:Aquaburn (FREE)
DESCRIPTION:Low impact\, cardio/toning interval class using plenty of fun pool tools! FREE\nInstructor – Roxane
URL:https://umaine.edu/campusrecreation/event/aquaburn-free-48/
LOCATION:Pool
GEO:-3.7762628;14.8454619
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230123T120000
DTEND;TZID=America/New_York:20230123T123000
DTSTAMP:20260417T060636
CREATED:20230119T204356Z
LAST-MODIFIED:20230119T204411Z
UID:10003108-1674475200-1674477000@umaine.edu
SUMMARY:Express HIIT  -   FREE
DESCRIPTION:High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short\, intense bursts of activity followed up with a short rest period on repeat. \nFREE CLASS \nCome Join us In-person! \nInstructor – Wynonia
URL:https://umaine.edu/campusrecreation/event/express-hiit-free-21/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230123T160000
DTEND;TZID=America/New_York:20230123T170000
DTSTAMP:20260417T060636
CREATED:20230119T204356Z
LAST-MODIFIED:20230119T204411Z
UID:10003109-1674489600-1674493200@umaine.edu
SUMMARY:Total Body HIIT  -   FREE
DESCRIPTION:High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short\, intense bursts of activity followed up with a short rest period on repeat. \nFREE CLASS \nCome Join us In-person! \nInstructor – Nellie
URL:https://umaine.edu/campusrecreation/event/total-body-hiit-free-40/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230123T170000
DTEND;TZID=America/New_York:20230123T180000
DTSTAMP:20260417T060636
CREATED:20230119T204358Z
LAST-MODIFIED:20230119T204412Z
UID:10003111-1674493200-1674496800@umaine.edu
SUMMARY:Yoga for Athletes
DESCRIPTION:“Be prepared to sweat\, build heat and strength in this core centered flow class! You will be guided through an accessible yet challenging yoga workout class filled with dynamic movement and flow. You’ll be cultivating mental endurance and building physical strength throughout the flow.  \nFREE WEEK January 23rd! \nInstructor: Ma’ayan
URL:https://umaine.edu/campusrecreation/event/yoga-for-athletes-15/
LOCATION:Foster Room
GEO:38.0870521;-95.6390663
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230123T180000
DTEND;TZID=America/New_York:20230123T190000
DTSTAMP:20260417T060636
CREATED:20230119T204357Z
LAST-MODIFIED:20230119T204412Z
UID:10003110-1674496800-1674500400@umaine.edu
SUMMARY:Butts and Guts (FREE)
DESCRIPTION:A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact.\nInstructor – Nellie
URL:https://umaine.edu/campusrecreation/event/butts-and-guts-free-90/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230124T070000
DTEND;TZID=America/New_York:20230124T073000
DTSTAMP:20260417T060636
CREATED:20230119T204423Z
LAST-MODIFIED:20230119T204423Z
UID:10003112-1674543600-1674545400@umaine.edu
SUMMARY:Express HIIT  -   FREE
DESCRIPTION:High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short\, intense bursts of activity followed up with a short rest period on repeat. \nFREE CLASS \nCome Join us In-person! \nInstructor – Wynonia
URL:https://umaine.edu/campusrecreation/event/express-hiit-free-22/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230124T120000
DTEND;TZID=America/New_York:20230124T130000
DTSTAMP:20260417T060636
CREATED:20230119T204423Z
LAST-MODIFIED:20230119T204423Z
UID:10003134-1674561600-1674565200@umaine.edu
SUMMARY:Cycling Class
DESCRIPTION:This class is a great cardiovascular workout. Pedal through hill climbs\, sprints\, and many other challenging drills and exercises. All levels are welcome.  \nClass spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot! \nInstructor: Amy
URL:https://umaine.edu/campusrecreation/event/cycling-class-36/
LOCATION:MP1
GEO:44.4200765;26.1749965
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230124T160000
DTEND;TZID=America/New_York:20230124T170000
DTSTAMP:20260417T060636
CREATED:20230119T204424Z
LAST-MODIFIED:20230119T204424Z
UID:10003124-1674576000-1674579600@umaine.edu
SUMMARY:Bootcamp (FREE)
DESCRIPTION:An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they’d push themselves and to always keep the body guessing. \nInstructor – Dana
URL:https://umaine.edu/campusrecreation/event/bootcamp-free-31/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230124T170000
DTEND;TZID=America/New_York:20230124T180000
DTSTAMP:20260417T060636
CREATED:20230119T204426Z
LAST-MODIFIED:20230119T204426Z
UID:10003126-1674579600-1674583200@umaine.edu
SUMMARY:Butts and Guts (FREE)
DESCRIPTION:A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact.  \nInstructor – Nellie
URL:https://umaine.edu/campusrecreation/event/butts-and-guts-free-91/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230124T180000
DTEND;TZID=America/New_York:20230124T190000
DTSTAMP:20260417T060636
CREATED:20230119T204425Z
LAST-MODIFIED:20230119T204425Z
UID:10003125-1674583200-1674586800@umaine.edu
SUMMARY:Dance HIIT(Free)
DESCRIPTION:Dance HIIT is the new way to move! It combines fun and fitness in the best way\, guaranteeing you get your sweat on! Instructor – Sofia
URL:https://umaine.edu/campusrecreation/event/dance-hiitfree-30/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230124T190000
DTEND;TZID=America/New_York:20230124T200000
DTSTAMP:20260417T060636
CREATED:20230119T204426Z
LAST-MODIFIED:20230119T204426Z
UID:10003127-1674586800-1674590400@umaine.edu
SUMMARY:BoxFit (Free)
DESCRIPTION:Boxfit is a class that will alternate between HITT workouts fused with boxing techniques. It will include lots of cardio and core training to help improve the patrons overall physical fitness. Come learn new boxing combinations\, help reach your fitness goals and gain some self defense skills!\nInstructor: Kiki
URL:https://umaine.edu/campusrecreation/event/boxfit-free-31/
LOCATION:Foster Room
GEO:38.0870521;-95.6390663
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230125T060000
DTEND;TZID=America/New_York:20230125T070000
DTSTAMP:20260417T060636
CREATED:20230119T204426Z
LAST-MODIFIED:20230119T204426Z
UID:10003128-1674626400-1674630000@umaine.edu
SUMMARY:Aquaburn (FREE)
DESCRIPTION:Low impact\, cardio/toning interval class using plenty of fun pool tools! FREE\nInstructor – Roxane
URL:https://umaine.edu/campusrecreation/event/aquaburn-free-49/
LOCATION:Pool
GEO:-3.7762628;14.8454619
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230125T120000
DTEND;TZID=America/New_York:20230125T123000
DTSTAMP:20260417T060636
CREATED:20230119T204427Z
LAST-MODIFIED:20230119T204427Z
UID:10003129-1674648000-1674649800@umaine.edu
SUMMARY:Express HIIT  -   FREE
DESCRIPTION:High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short\, intense bursts of activity followed up with a short rest period on repeat. \nFREE CLASS \nCome Join us In-person! \nInstructor – Wynonia
URL:https://umaine.edu/campusrecreation/event/express-hiit-free-23/
LOCATION:Foster
END:VEVENT
END:VCALENDAR