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PRODID:-//Campus Recreation - ECPv6.15.17.1//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Campus Recreation
X-ORIGINAL-URL:https://umaine.edu/campusrecreation
X-WR-CALDESC:Events for Campus Recreation
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20210314T070000
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DTSTART:20211107T060000
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DTSTART:20220313T070000
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DTSTART:20221106T060000
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DTSTART:20230312T070000
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TZOFFSETFROM:-0400
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221208T180000
DTEND;TZID=America/New_York:20221208T190000
DTSTAMP:20260417T001513
CREATED:20221205T135940Z
LAST-MODIFIED:20221205T135940Z
UID:10003073-1670522400-1670526000@umaine.edu
SUMMARY:Dance HIIT(Free)
DESCRIPTION:Dance HIIT is the new way to move! It combines fun and fitness in the best way\, guaranteeing you get your sweat on!  \nInstructor – Sofia
URL:https://umaine.edu/campusrecreation/event/dance-hiitfree-26/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221208T190000
DTEND;TZID=America/New_York:20221208T200000
DTSTAMP:20260417T001513
CREATED:20221205T135942Z
LAST-MODIFIED:20221205T135942Z
UID:10003090-1670526000-1670529600@umaine.edu
SUMMARY:BoxFit (Free)
DESCRIPTION:Boxfit is a class that will alternate between HITT workouts fused with boxing techniques. It will include lots of cardio and core training to help improve the patrons overall physical fitness. Come learn new boxing combinations\, help reach your fitness goals and gain some self defense skills!\nInstructor: Kiki
URL:https://umaine.edu/campusrecreation/event/boxfit-free-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221209T060000
DTEND;TZID=America/New_York:20221209T070000
DTSTAMP:20260417T001513
CREATED:20221205T135943Z
LAST-MODIFIED:20221205T135943Z
UID:10003092-1670565600-1670569200@umaine.edu
SUMMARY:Aquaburn (FREE)
DESCRIPTION:Low impact\, cardio/toning interval class using plenty of fun pool tools! FREE\nInstructor – Roxane
URL:https://umaine.edu/campusrecreation/event/aquaburn-free-38/
LOCATION:Pool
GEO:-3.7762628;14.8454619
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221212T060000
DTEND;TZID=America/New_York:20221212T070000
DTSTAMP:20260417T001513
CREATED:20221205T135944Z
LAST-MODIFIED:20221205T135944Z
UID:10002876-1670824800-1670828400@umaine.edu
SUMMARY:Aquaburn (FREE)
DESCRIPTION:Low impact\, cardio/toning interval class using plenty of fun pool tools! FREE\nInstructor – Roxane
URL:https://umaine.edu/campusrecreation/event/aquaburn-free-39/
LOCATION:Pool
GEO:-3.7762628;14.8454619
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221212T120000
DTEND;TZID=America/New_York:20221212T123000
DTSTAMP:20260417T001513
CREATED:20221205T135946Z
LAST-MODIFIED:20221205T135946Z
UID:10002878-1670846400-1670848200@umaine.edu
SUMMARY:Express HIIT  -   FREE
DESCRIPTION:High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short\, intense bursts of activity followed up with a short rest period on repeat. \nFREE CLASS \nCome Join us In-person! \nInstructor – Wynonia
URL:https://umaine.edu/campusrecreation/event/express-hiit-free-19/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221212T170000
DTEND;TZID=America/New_York:20221212T180000
DTSTAMP:20260417T001513
CREATED:20221205T135949Z
LAST-MODIFIED:20221205T135949Z
UID:10002882-1670864400-1670868000@umaine.edu
SUMMARY:Yoga for Athletes
DESCRIPTION:“Be prepared to sweat\, build heat and strength in this core centered flow class! You will be guided through an accessible yet challenging yoga workout class filled with dynamic movement and flow. You’ll be cultivating mental endurance and building physical strength throughout the flow.\nFREE WEEK January 18th!\nInstructor: Ma'ayan
URL:https://umaine.edu/campusrecreation/event/yoga-for-athletes-14/
LOCATION:Foster Room
GEO:38.0870521;-95.6390663
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221212T170000
DTEND;TZID=America/New_York:20221212T180000
DTSTAMP:20260417T001513
CREATED:20221205T135949Z
LAST-MODIFIED:20221205T135949Z
UID:10002884-1670864400-1670868000@umaine.edu
SUMMARY:Total Body HIIT  -   FREE
DESCRIPTION:High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short\, intense bursts of activity followed up with a short rest period on repeat. \nFREE CLASS \nCome Join us In-person! \nInstructor – Ilana
URL:https://umaine.edu/campusrecreation/event/total-body-hiit-free-30/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221212T180000
DTEND;TZID=America/New_York:20221212T190000
DTSTAMP:20260417T001513
CREATED:20221205T135947Z
LAST-MODIFIED:20221205T135947Z
UID:10002880-1670868000-1670871600@umaine.edu
SUMMARY:Butts and Guts (FREE)
DESCRIPTION:A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact.\nInstructor – Nellie
URL:https://umaine.edu/campusrecreation/event/butts-and-guts-free-76/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221212T190000
DTEND;TZID=America/New_York:20221212T200000
DTSTAMP:20260417T001513
CREATED:20221205T135951Z
LAST-MODIFIED:20221205T135951Z
UID:10002886-1670871600-1670875200@umaine.edu
SUMMARY:Barre
DESCRIPTION:Barre fitness is a hybrid workout class – combining ballet-inspired moves with elements of Pilates\, dance\, yoga and strength training.\nClass is limited to 12 patrons\, secure your spot by grabbing a FitPass Barre pass at the front desk!!\nFREE WEEK January 18th!!\nCome try it for Free!\nInstructor: Nellie
URL:https://umaine.edu/campusrecreation/event/barre-29/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221213T070000
DTEND;TZID=America/New_York:20221213T080000
DTSTAMP:20260417T001513
CREATED:20221205T140004Z
LAST-MODIFIED:20221205T140004Z
UID:10002888-1670914800-1670918400@umaine.edu
SUMMARY:Butts and Guts (Free)
DESCRIPTION:A great way to shape and tone the lower body. This class uses a variety of exercises to target the core and legs. This class is low impact.  \nFREE CLASS! \nInstructor – Ilana
URL:https://umaine.edu/campusrecreation/event/butts-and-guts-free-77/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221213T120000
DTEND;TZID=America/New_York:20221213T130000
DTSTAMP:20260417T001513
CREATED:20221205T140005Z
LAST-MODIFIED:20221205T140005Z
UID:10002890-1670932800-1670936400@umaine.edu
SUMMARY:Cycling Class
DESCRIPTION:This class is a great cardiovascular workout. Pedal through hill climbs\, sprints\, and many other challenging drills and exercises. All levels are welcome.  \nClass spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot! \nInstructor: Amy
URL:https://umaine.edu/campusrecreation/event/cycling-class-29/
LOCATION:MP1
GEO:44.4200765;26.1749965
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221213T160000
DTEND;TZID=America/New_York:20221213T170000
DTSTAMP:20260417T001513
CREATED:20221205T140009Z
LAST-MODIFIED:20221205T140009Z
UID:10002894-1670947200-1670950800@umaine.edu
SUMMARY:Bootcamp (FREE)
DESCRIPTION:An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they’d push themselves and to always keep the body guessing. \nInstructor – Dana
URL:https://umaine.edu/campusrecreation/event/bootcamp-free-28/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221213T170000
DTEND;TZID=America/New_York:20221213T180000
DTSTAMP:20260417T001513
CREATED:20221205T140007Z
LAST-MODIFIED:20221205T140007Z
UID:10002892-1670950800-1670954400@umaine.edu
SUMMARY:Butts and Guts (FREE)
DESCRIPTION:A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact.  \nInstructor – Nellie
URL:https://umaine.edu/campusrecreation/event/butts-and-guts-free-78/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221213T180000
DTEND;TZID=America/New_York:20221213T190000
DTSTAMP:20260417T001513
CREATED:20221205T140011Z
LAST-MODIFIED:20221205T140011Z
UID:10003096-1670954400-1670958000@umaine.edu
SUMMARY:Dance HIIT(Free)
DESCRIPTION:Dance HIIT is the new way to move! It combines fun and fitness in the best way\, guaranteeing you get your sweat on!  \nInstructor – Sofia
URL:https://umaine.edu/campusrecreation/event/dance-hiitfree-27/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221213T190000
DTEND;TZID=America/New_York:20221213T200000
DTSTAMP:20260417T001513
CREATED:20221205T140009Z
LAST-MODIFIED:20221205T140009Z
UID:10003094-1670958000-1670961600@umaine.edu
SUMMARY:BoxFit (Free)
DESCRIPTION:Boxfit is a class that will alternate between HITT workouts fused with boxing techniques. It will include lots of cardio and core training to help improve the patrons overall physical fitness. Come learn new boxing combinations\, help reach your fitness goals and gain some self defense skills!\nInstructor: Kiki
URL:https://umaine.edu/campusrecreation/event/boxfit-free-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221214T060000
DTEND;TZID=America/New_York:20221214T070000
DTSTAMP:20260417T001513
CREATED:20221205T140012Z
LAST-MODIFIED:20221205T140012Z
UID:10003098-1670997600-1671001200@umaine.edu
SUMMARY:Aquaburn (FREE)
DESCRIPTION:Low impact\, cardio/toning interval class using plenty of fun pool tools! FREE\nInstructor – Roxane
URL:https://umaine.edu/campusrecreation/event/aquaburn-free-40/
LOCATION:Pool
GEO:-3.7762628;14.8454619
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221214T120000
DTEND;TZID=America/New_York:20221214T123000
DTSTAMP:20260417T001513
CREATED:20221205T140014Z
LAST-MODIFIED:20221205T140014Z
UID:10003100-1671019200-1671021000@umaine.edu
SUMMARY:Express HIIT  -   FREE
DESCRIPTION:High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short\, intense bursts of activity followed up with a short rest period on repeat. \nFREE CLASS \nCome Join us In-person! \nInstructor – Wynonia
URL:https://umaine.edu/campusrecreation/event/express-hiit-free-20/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221214T170000
DTEND;TZID=America/New_York:20221214T180000
DTSTAMP:20260417T001513
CREATED:20221205T140017Z
LAST-MODIFIED:20221205T140017Z
UID:10003103-1671037200-1671040800@umaine.edu
SUMMARY:Total Body HIIT  -   FREE
DESCRIPTION:High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short\, intense bursts of activity followed up with a short rest period on repeat. \nFREE CLASS \nCome Join us In-person! \nInstructor – Ilana
URL:https://umaine.edu/campusrecreation/event/total-body-hiit-free-31/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221214T180000
DTEND;TZID=America/New_York:20221214T190000
DTSTAMP:20260417T001513
CREATED:20221205T140015Z
LAST-MODIFIED:20221205T140015Z
UID:10003102-1671040800-1671044400@umaine.edu
SUMMARY:Butts and Guts (FREE)
DESCRIPTION:A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact.\nInstructor – Nellie
URL:https://umaine.edu/campusrecreation/event/butts-and-guts-free-79/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221214T190000
DTEND;TZID=America/New_York:20221214T200000
DTSTAMP:20260417T001513
CREATED:20221205T140031Z
LAST-MODIFIED:20221205T140031Z
UID:10003104-1671044400-1671048000@umaine.edu
SUMMARY:Barre
DESCRIPTION:Barre fitness is a hybrid workout class – combining ballet-inspired moves with elements of Pilates\, dance\, yoga and strength training.\nClass is limited to 12 patrons\, secure your spot by grabbing a FitPass Barre pass at the front desk!!\nFREE WEEK January 18th!!\nCome try it for Free!\nInstructor: Nellie
URL:https://umaine.edu/campusrecreation/event/barre-30/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221215T070000
DTEND;TZID=America/New_York:20221215T080000
DTSTAMP:20260417T001513
CREATED:20221205T140032Z
LAST-MODIFIED:20221205T140032Z
UID:10003105-1671087600-1671091200@umaine.edu
SUMMARY:Butts and Guts (Free)
DESCRIPTION:A great way to shape and tone the lower body. This class uses a variety of exercises to target the core and legs. This class is low impact.  \nFREE CLASS! \nInstructor – Ilana
URL:https://umaine.edu/campusrecreation/event/butts-and-guts-free-80/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221215T120000
DTEND;TZID=America/New_York:20221215T130000
DTSTAMP:20260417T001513
CREATED:20221205T140033Z
LAST-MODIFIED:20221205T140033Z
UID:10003087-1671105600-1671109200@umaine.edu
SUMMARY:Cycling Class
DESCRIPTION:This class is a great cardiovascular workout. Pedal through hill climbs\, sprints\, and many other challenging drills and exercises. All levels are welcome.  \nClass spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot! \nInstructor: Amy
URL:https://umaine.edu/campusrecreation/event/cycling-class-30/
LOCATION:MP1
GEO:44.4200765;26.1749965
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221215T160000
DTEND;TZID=America/New_York:20221215T170000
DTSTAMP:20260417T001513
CREATED:20221205T140035Z
LAST-MODIFIED:20221205T140035Z
UID:10003085-1671120000-1671123600@umaine.edu
SUMMARY:Bootcamp (FREE)
DESCRIPTION:An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they’d push themselves and to always keep the body guessing. \nInstructor – Dana
URL:https://umaine.edu/campusrecreation/event/bootcamp-free-29/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221215T170000
DTEND;TZID=America/New_York:20221215T180000
DTSTAMP:20260417T001513
CREATED:20221205T140036Z
LAST-MODIFIED:20221205T140036Z
UID:10003083-1671123600-1671127200@umaine.edu
SUMMARY:Butts and Guts (FREE)
DESCRIPTION:A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact.  \nInstructor – Nellie
URL:https://umaine.edu/campusrecreation/event/butts-and-guts-free-81/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221215T180000
DTEND;TZID=America/New_York:20221215T190000
DTSTAMP:20260417T001513
CREATED:20221205T140038Z
LAST-MODIFIED:20221205T140038Z
UID:10003075-1671127200-1671130800@umaine.edu
SUMMARY:Dance HIIT(Free)
DESCRIPTION:Dance HIIT is the new way to move! It combines fun and fitness in the best way\, guaranteeing you get your sweat on!  \nInstructor – Sofia
URL:https://umaine.edu/campusrecreation/event/dance-hiitfree-28/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221215T190000
DTEND;TZID=America/New_York:20221215T200000
DTSTAMP:20260417T001513
CREATED:20221205T140037Z
LAST-MODIFIED:20221205T140037Z
UID:10003074-1671130800-1671134400@umaine.edu
SUMMARY:BoxFit (Free)
DESCRIPTION:Boxfit is a class that will alternate between HITT workouts fused with boxing techniques. It will include lots of cardio and core training to help improve the patrons overall physical fitness. Come learn new boxing combinations\, help reach your fitness goals and gain some self defense skills!\nInstructor: Kiki
URL:https://umaine.edu/campusrecreation/event/boxfit-free-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221216T060000
DTEND;TZID=America/New_York:20221216T070000
DTSTAMP:20260417T001513
CREATED:20221205T140039Z
LAST-MODIFIED:20221205T140039Z
UID:10003076-1671170400-1671174000@umaine.edu
SUMMARY:Aquaburn (FREE)
DESCRIPTION:Low impact\, cardio/toning interval class using plenty of fun pool tools! FREE\nInstructor – Roxane
URL:https://umaine.edu/campusrecreation/event/aquaburn-free-41/
LOCATION:Pool
GEO:-3.7762628;14.8454619
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221219T180000
DTEND;TZID=America/New_York:20221219T190000
DTSTAMP:20260417T001513
CREATED:20221219T144259Z
LAST-MODIFIED:20230818T142202Z
UID:10003077-1671472800-1671476400@umaine.edu
SUMMARY:Butts and Guts (FREE)
DESCRIPTION:A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact.\nInstructor – Nellie
URL:https://umaine.edu/campusrecreation/event/butts-and-guts-free-82/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221220T120000
DTEND;TZID=America/New_York:20221220T130000
DTSTAMP:20260417T001513
CREATED:20221219T144300Z
LAST-MODIFIED:20230818T142203Z
UID:10003078-1671537600-1671541200@umaine.edu
SUMMARY:Cycling Class
DESCRIPTION:This class is a great cardiovascular workout. Pedal through hill climbs\, sprints\, and many other challenging drills and exercises. All levels are welcome.  \nClass spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot! \nInstructor: Amy
URL:https://umaine.edu/campusrecreation/event/cycling-class-31/
LOCATION:MP1
GEO:44.4200765;26.1749965
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221220T170000
DTEND;TZID=America/New_York:20221220T180000
DTSTAMP:20260417T001513
CREATED:20221219T144300Z
LAST-MODIFIED:20230818T142204Z
UID:10003079-1671555600-1671559200@umaine.edu
SUMMARY:Total Body HIIT  -   FREE
DESCRIPTION:High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short\, intense bursts of activity followed up with a short rest period on repeat. \nFREE CLASS \nCome Join us In-person! \nInstructor – Nellie
URL:https://umaine.edu/campusrecreation/event/total-body-hiit-free-32/
LOCATION:Foster
END:VEVENT
END:VCALENDAR