BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Campus Recreation - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Campus Recreation
X-ORIGINAL-URL:https://umaine.edu/campusrecreation
X-WR-CALDESC:Events for Campus Recreation
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221110T160000
DTEND;TZID=America/New_York:20221110T170000
DTSTAMP:20260417T092946
CREATED:20221104T145402Z
LAST-MODIFIED:20221104T184019Z
UID:10002930-1668096000-1668099600@umaine.edu
SUMMARY:Bootcamp (FREE)
DESCRIPTION:An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they’d push themselves and to always keep the body guessing. \nInstructor – Dennis
URL:https://umaine.edu/campusrecreation/event/bootcamp-free-19/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221110T170000
DTEND;TZID=America/New_York:20221110T180000
DTSTAMP:20260417T092946
CREATED:20221104T145402Z
LAST-MODIFIED:20221104T184019Z
UID:10002932-1668099600-1668103200@umaine.edu
SUMMARY:Butts and Guts (FREE)
DESCRIPTION:A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact.  \nInstructor – Nellie
URL:https://umaine.edu/campusrecreation/event/butts-and-guts-free-51/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221110T180000
DTEND;TZID=America/New_York:20221110T190000
DTSTAMP:20260417T092946
CREATED:20221104T145402Z
LAST-MODIFIED:20221104T184019Z
UID:10002931-1668103200-1668106800@umaine.edu
SUMMARY:Dance HIIT(Free)
DESCRIPTION:Dance HIIT is the new way to move! It combines fun and fitness in the best way\, guaranteeing you get your sweat on!  \nInstructor – Sofia
URL:https://umaine.edu/campusrecreation/event/dance-hiitfree-18/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221110T190000
DTEND;TZID=America/New_York:20221110T200000
DTSTAMP:20260417T092946
CREATED:20221104T145403Z
LAST-MODIFIED:20221104T184019Z
UID:10002933-1668106800-1668110400@umaine.edu
SUMMARY:BoxFit (Free)
DESCRIPTION:Boxfit is a class that will alternate between HITT workouts fused with boxing techniques. It will include lots of cardio and core training to help improve the patrons overall physical fitness. Come learn new boxing combinations\, help reach your fitness goals and gain some self defense skills!\nInstructor: Kiki
URL:https://umaine.edu/campusrecreation/event/boxfit-free-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221114T060000
DTEND;TZID=America/New_York:20221114T070000
DTSTAMP:20260417T092946
CREATED:20221104T145403Z
LAST-MODIFIED:20221104T184019Z
UID:10002934-1668405600-1668409200@umaine.edu
SUMMARY:Aquaburn (FREE)
DESCRIPTION:Low impact\, cardio/toning interval class using plenty of fun pool tools! FREE\nInstructor – Roxane
URL:https://umaine.edu/campusrecreation/event/aquaburn-free-28/
LOCATION:Pool
GEO:-3.7762628;14.8454619
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221114T120000
DTEND;TZID=America/New_York:20221114T123000
DTSTAMP:20260417T092946
CREATED:20221104T145403Z
LAST-MODIFIED:20221104T184019Z
UID:10002935-1668427200-1668429000@umaine.edu
SUMMARY:Express HIIT  -   FREE
DESCRIPTION:High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short\, intense bursts of activity followed up with a short rest period on repeat. \nFREE CLASS \nCome Join us In-person! \nInstructor – Dennis
URL:https://umaine.edu/campusrecreation/event/express-hiit-free-11/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221114T170000
DTEND;TZID=America/New_York:20221114T180000
DTSTAMP:20260417T092946
CREATED:20221104T145405Z
LAST-MODIFIED:20221104T184020Z
UID:10002949-1668445200-1668448800@umaine.edu
SUMMARY:Total Body HIIT  -   FREE
DESCRIPTION:High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short\, intense bursts of activity followed up with a short rest period on repeat. \nFREE CLASS \nCome Join us In-person! \nInstructor – Ilana
URL:https://umaine.edu/campusrecreation/event/total-body-hiit-free-22/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221114T170000
DTEND;TZID=America/New_York:20221114T180000
DTSTAMP:20260417T092946
CREATED:20221104T145404Z
LAST-MODIFIED:20221104T184020Z
UID:10002957-1668445200-1668448800@umaine.edu
SUMMARY:Yoga for Athletes
DESCRIPTION:“Be prepared to sweat\, build heat and strength in this core centered flow class! You will be guided through an accessible yet challenging yoga workout class filled with dynamic movement and flow. You’ll be cultivating mental endurance and building physical strength throughout the flow.\nFREE WEEK January 18th!\nInstructor: Ma'ayan
URL:https://umaine.edu/campusrecreation/event/yoga-for-athletes-10/
LOCATION:Foster Room
GEO:38.0870521;-95.6390663
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221114T180000
DTEND;TZID=America/New_York:20221114T190000
DTSTAMP:20260417T092946
CREATED:20221104T145404Z
LAST-MODIFIED:20221104T184020Z
UID:10002948-1668448800-1668452400@umaine.edu
SUMMARY:Butts and Guts (FREE)
DESCRIPTION:A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact.\nInstructor – Nellie
URL:https://umaine.edu/campusrecreation/event/butts-and-guts-free-52/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221114T190000
DTEND;TZID=America/New_York:20221114T200000
DTSTAMP:20260417T092946
CREATED:20221104T145404Z
LAST-MODIFIED:20221104T184020Z
UID:10002947-1668452400-1668456000@umaine.edu
SUMMARY:Barre
DESCRIPTION:Barre fitness is a hybrid workout class – combining ballet-inspired moves with elements of Pilates\, dance\, yoga and strength training.\nClass is limited to 12 patrons\, secure your spot by grabbing a FitPass Barre pass at the front desk!!\nFREE WEEK January 18th!!\nCome try it for Free!\nInstructor: Nellie
URL:https://umaine.edu/campusrecreation/event/barre-21/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221115T070000
DTEND;TZID=America/New_York:20221115T080000
DTSTAMP:20260417T092946
CREATED:20221104T145416Z
LAST-MODIFIED:20221104T184031Z
UID:10002950-1668495600-1668499200@umaine.edu
SUMMARY:Butts and Guts (Free)
DESCRIPTION:A great way to shape and tone the lower body. This class uses a variety of exercises to target the core and legs. This class is low impact.  \nFREE CLASS! \nInstructor – Ilana
URL:https://umaine.edu/campusrecreation/event/butts-and-guts-free-53/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221115T120000
DTEND;TZID=America/New_York:20221115T130000
DTSTAMP:20260417T092946
CREATED:20221104T145416Z
LAST-MODIFIED:20221104T184032Z
UID:10002951-1668513600-1668517200@umaine.edu
SUMMARY:Cycling Class
DESCRIPTION:This class is a great cardiovascular workout. Pedal through hill climbs\, sprints\, and many other challenging drills and exercises. All levels are welcome.  \nClass spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot! \nInstructor: Amy
URL:https://umaine.edu/campusrecreation/event/cycling-class-21/
LOCATION:MP1
GEO:44.4200765;26.1749965
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221115T160000
DTEND;TZID=America/New_York:20221115T170000
DTSTAMP:20260417T092946
CREATED:20221104T145417Z
LAST-MODIFIED:20221104T184032Z
UID:10002953-1668528000-1668531600@umaine.edu
SUMMARY:Bootcamp (FREE)
DESCRIPTION:An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they’d push themselves and to always keep the body guessing. \nInstructor – Dennis
URL:https://umaine.edu/campusrecreation/event/bootcamp-free-20/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221115T170000
DTEND;TZID=America/New_York:20221115T180000
DTSTAMP:20260417T092946
CREATED:20221104T145417Z
LAST-MODIFIED:20221104T184032Z
UID:10002952-1668531600-1668535200@umaine.edu
SUMMARY:Butts and Guts (FREE)
DESCRIPTION:A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact.  \nInstructor – Nellie
URL:https://umaine.edu/campusrecreation/event/butts-and-guts-free-54/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221115T180000
DTEND;TZID=America/New_York:20221115T190000
DTSTAMP:20260417T092946
CREATED:20221104T145417Z
LAST-MODIFIED:20221104T184032Z
UID:10002955-1668535200-1668538800@umaine.edu
SUMMARY:Dance HIIT(Free)
DESCRIPTION:Dance HIIT is the new way to move! It combines fun and fitness in the best way\, guaranteeing you get your sweat on!  \nInstructor – Sofia
URL:https://umaine.edu/campusrecreation/event/dance-hiitfree-19/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221115T190000
DTEND;TZID=America/New_York:20221115T200000
DTSTAMP:20260417T092946
CREATED:20221104T145417Z
LAST-MODIFIED:20221104T184032Z
UID:10002954-1668538800-1668542400@umaine.edu
SUMMARY:BoxFit (Free)
DESCRIPTION:Boxfit is a class that will alternate between HITT workouts fused with boxing techniques. It will include lots of cardio and core training to help improve the patrons overall physical fitness. Come learn new boxing combinations\, help reach your fitness goals and gain some self defense skills!\nInstructor: Kiki
URL:https://umaine.edu/campusrecreation/event/boxfit-free-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221116T060000
DTEND;TZID=America/New_York:20221116T070000
DTSTAMP:20260417T092946
CREATED:20221104T145418Z
LAST-MODIFIED:20221104T184032Z
UID:10002956-1668578400-1668582000@umaine.edu
SUMMARY:Aquaburn (FREE)
DESCRIPTION:Low impact\, cardio/toning interval class using plenty of fun pool tools! FREE\nInstructor – Roxane
URL:https://umaine.edu/campusrecreation/event/aquaburn-free-29/
LOCATION:Pool
GEO:-3.7762628;14.8454619
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221116T090000
DTEND;TZID=America/New_York:20221116T100000
DTSTAMP:20260417T092946
CREATED:20221104T145418Z
LAST-MODIFIED:20221104T184032Z
UID:10002980-1668589200-1668592800@umaine.edu
SUMMARY:Rise and Align
DESCRIPTION:“Start your day and wake up your body with this early rise and align yoga class! You will be guided through a yoga class that builds flexibility and strength through functional movement and repeated flows. Expect to sweat and build heat!  \nFREE WEEK 8/29-9/2 \nInstructor: Ma’ayan
URL:https://umaine.edu/campusrecreation/event/rise-and-align-10/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221116T120000
DTEND;TZID=America/New_York:20221116T123000
DTSTAMP:20260417T092946
CREATED:20221104T145418Z
LAST-MODIFIED:20221104T184033Z
UID:10002981-1668600000-1668601800@umaine.edu
SUMMARY:Express HIIT  -   FREE
DESCRIPTION:High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short\, intense bursts of activity followed up with a short rest period on repeat. \nFREE CLASS \nCome Join us In-person! \nInstructor – Dennis
URL:https://umaine.edu/campusrecreation/event/express-hiit-free-12/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221116T170000
DTEND;TZID=America/New_York:20221116T180000
DTSTAMP:20260417T092946
CREATED:20221104T145430Z
LAST-MODIFIED:20221104T184044Z
UID:10002998-1668618000-1668621600@umaine.edu
SUMMARY:Total Body HIIT  -   FREE
DESCRIPTION:High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short\, intense bursts of activity followed up with a short rest period on repeat. \nFREE CLASS \nCome Join us In-person! \nInstructor – Ilana
URL:https://umaine.edu/campusrecreation/event/total-body-hiit-free-23/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221116T180000
DTEND;TZID=America/New_York:20221116T190000
DTSTAMP:20260417T092946
CREATED:20221104T145419Z
LAST-MODIFIED:20221104T184033Z
UID:10002996-1668621600-1668625200@umaine.edu
SUMMARY:Butts and Guts (FREE)
DESCRIPTION:A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact.\nInstructor – Nellie
URL:https://umaine.edu/campusrecreation/event/butts-and-guts-free-55/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221116T190000
DTEND;TZID=America/New_York:20221116T200000
DTSTAMP:20260417T092946
CREATED:20221104T145430Z
LAST-MODIFIED:20221104T184044Z
UID:10003000-1668625200-1668628800@umaine.edu
SUMMARY:Barre
DESCRIPTION:Barre fitness is a hybrid workout class – combining ballet-inspired moves with elements of Pilates\, dance\, yoga and strength training.\nClass is limited to 12 patrons\, secure your spot by grabbing a FitPass Barre pass at the front desk!!\nFREE WEEK January 18th!!\nCome try it for Free!\nInstructor: Nellie
URL:https://umaine.edu/campusrecreation/event/barre-22/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221117T070000
DTEND;TZID=America/New_York:20221117T080000
DTSTAMP:20260417T092946
CREATED:20221104T145430Z
LAST-MODIFIED:20221104T184044Z
UID:10003002-1668668400-1668672000@umaine.edu
SUMMARY:Butts and Guts (Free)
DESCRIPTION:A great way to shape and tone the lower body. This class uses a variety of exercises to target the core and legs. This class is low impact.  \nFREE CLASS! \nInstructor – Ilana
URL:https://umaine.edu/campusrecreation/event/butts-and-guts-free-56/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221117T120000
DTEND;TZID=America/New_York:20221117T130000
DTSTAMP:20260417T092946
CREATED:20221104T145431Z
LAST-MODIFIED:20221104T184044Z
UID:10003004-1668686400-1668690000@umaine.edu
SUMMARY:Cycling Class
DESCRIPTION:This class is a great cardiovascular workout. Pedal through hill climbs\, sprints\, and many other challenging drills and exercises. All levels are welcome.  \nClass spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot! \nInstructor: Amy
URL:https://umaine.edu/campusrecreation/event/cycling-class-22/
LOCATION:MP1
GEO:44.4200765;26.1749965
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221117T160000
DTEND;TZID=America/New_York:20221117T170000
DTSTAMP:20260417T092946
CREATED:20221104T145431Z
LAST-MODIFIED:20221104T184045Z
UID:10003006-1668700800-1668704400@umaine.edu
SUMMARY:Bootcamp (FREE)
DESCRIPTION:An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they’d push themselves and to always keep the body guessing. \nInstructor – Dennis
URL:https://umaine.edu/campusrecreation/event/bootcamp-free-21/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221117T170000
DTEND;TZID=America/New_York:20221117T180000
DTSTAMP:20260417T092946
CREATED:20221104T145431Z
LAST-MODIFIED:20221104T184045Z
UID:10003009-1668704400-1668708000@umaine.edu
SUMMARY:Butts and Guts (FREE)
DESCRIPTION:A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact.  \nInstructor – Nellie
URL:https://umaine.edu/campusrecreation/event/butts-and-guts-free-57/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221117T180000
DTEND;TZID=America/New_York:20221117T190000
DTSTAMP:20260417T092946
CREATED:20221104T145432Z
LAST-MODIFIED:20221104T184045Z
UID:10003013-1668708000-1668711600@umaine.edu
SUMMARY:Dance HIIT(Free)
DESCRIPTION:Dance HIIT is the new way to move! It combines fun and fitness in the best way\, guaranteeing you get your sweat on!  \nInstructor – Sofia
URL:https://umaine.edu/campusrecreation/event/dance-hiitfree-20/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221117T190000
DTEND;TZID=America/New_York:20221117T200000
DTSTAMP:20260417T092946
CREATED:20221104T145432Z
LAST-MODIFIED:20221104T184045Z
UID:10003011-1668711600-1668715200@umaine.edu
SUMMARY:BoxFit (Free)
DESCRIPTION:Boxfit is a class that will alternate between HITT workouts fused with boxing techniques. It will include lots of cardio and core training to help improve the patrons overall physical fitness. Come learn new boxing combinations\, help reach your fitness goals and gain some self defense skills!\nInstructor: Kiki
URL:https://umaine.edu/campusrecreation/event/boxfit-free-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221118T060000
DTEND;TZID=America/New_York:20221118T070000
DTSTAMP:20260417T092946
CREATED:20221104T145432Z
LAST-MODIFIED:20221104T184045Z
UID:10002822-1668751200-1668754800@umaine.edu
SUMMARY:Aquaburn (FREE)
DESCRIPTION:Low impact\, cardio/toning interval class using plenty of fun pool tools! FREE\nInstructor – Roxane
URL:https://umaine.edu/campusrecreation/event/aquaburn-free-30/
LOCATION:Pool
GEO:-3.7762628;14.8454619
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221121T060000
DTEND;TZID=America/New_York:20221121T070000
DTSTAMP:20260417T092946
CREATED:20221104T145433Z
LAST-MODIFIED:20221104T184045Z
UID:10002823-1669010400-1669014000@umaine.edu
SUMMARY:Aquaburn (FREE)
DESCRIPTION:Low impact\, cardio/toning interval class using plenty of fun pool tools! FREE\nInstructor – Roxane
URL:https://umaine.edu/campusrecreation/event/aquaburn-free-31/
LOCATION:Pool
GEO:-3.7762628;14.8454619
END:VEVENT
END:VCALENDAR