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PRODID:-//Campus Recreation - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Campus Recreation
X-ORIGINAL-URL:https://umaine.edu/campusrecreation
X-WR-CALDESC:Events for Campus Recreation
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
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TZNAME:EDT
DTSTART:20210314T070000
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DTSTART:20211107T060000
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DTSTART:20220313T070000
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DTSTART:20221106T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220831T170000
DTEND;TZID=America/New_York:20220831T180000
DTSTAMP:20260417T001502
CREATED:20220829T142828Z
LAST-MODIFIED:20220829T154357Z
UID:10002720-1661965200-1661968800@umaine.edu
SUMMARY:Total Body HIIT  -   FREE
DESCRIPTION:High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short\, intense bursts of activity followed up with a short rest period on repeat. \nFREE CLASS \nCome Join us In-person! \nInstructor – Ilana
URL:https://umaine.edu/campusrecreation/event/total-body-hiit-free-4/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220831T180000
DTEND;TZID=America/New_York:20220831T190000
DTSTAMP:20260417T001502
CREATED:20220829T142828Z
LAST-MODIFIED:20220829T154357Z
UID:10002721-1661968800-1661972400@umaine.edu
SUMMARY:Butts and Guts (FREE)
DESCRIPTION:A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact.\nInstructor – Nellie
URL:https://umaine.edu/campusrecreation/event/butts-and-guts-free-5/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220831T190000
DTEND;TZID=America/New_York:20220831T200000
DTSTAMP:20260417T001502
CREATED:20220829T142829Z
LAST-MODIFIED:20220829T154357Z
UID:10002722-1661972400-1661976000@umaine.edu
SUMMARY:Barre
DESCRIPTION:Barre fitness is a hybrid workout class – combining ballet-inspired moves with elements of Pilates\, dance\, yoga and strength training.\nClass is limited to 12 patrons\, secure your spot by grabbing a FitPass Barre pass at the front desk!!\nFREE WEEK January 18th!!\nCome try it for Free!\nInstructor: Nellie
URL:https://umaine.edu/campusrecreation/event/barre-3/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220901T070000
DTEND;TZID=America/New_York:20220901T080000
DTSTAMP:20260417T001502
CREATED:20220829T142830Z
LAST-MODIFIED:20220829T154357Z
UID:10002723-1662015600-1662019200@umaine.edu
SUMMARY:Butts and Guts (Free)
DESCRIPTION:A great way to shape and tone the lower body. This class uses a variety of exercises to target the core and legs. This class is low impact.  \nFREE CLASS! \nInstructor – Hannah
URL:https://umaine.edu/campusrecreation/event/butts-and-guts-free-6/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220901T120000
DTEND;TZID=America/New_York:20220901T130000
DTSTAMP:20260417T001502
CREATED:20220829T142830Z
LAST-MODIFIED:20220829T154358Z
UID:10002724-1662033600-1662037200@umaine.edu
SUMMARY:Cycling Class
DESCRIPTION:This class is a great cardiovascular workout. Pedal through hill climbs\, sprints\, and many other challenging drills and exercises. All levels are welcome.  \nClass spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot! \nInstructor: Amy
URL:https://umaine.edu/campusrecreation/event/cycling-class-3/
LOCATION:MP1
GEO:44.4200765;26.1749965
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220901T160000
DTEND;TZID=America/New_York:20220901T170000
DTSTAMP:20260417T001503
CREATED:20220829T142831Z
LAST-MODIFIED:20220829T154358Z
UID:10002725-1662048000-1662051600@umaine.edu
SUMMARY:Bootcamp (FREE)
DESCRIPTION:An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they’d push themselves and to always keep the body guessing. \nInstructor – Dennis
URL:https://umaine.edu/campusrecreation/event/bootcamp-free-2/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220901T170000
DTEND;TZID=America/New_York:20220901T180000
DTSTAMP:20260417T001503
CREATED:20220829T142843Z
LAST-MODIFIED:20220829T154409Z
UID:10002727-1662051600-1662055200@umaine.edu
SUMMARY:Butts and Guts (FREE)
DESCRIPTION:A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact.  \nInstructor – Nellie
URL:https://umaine.edu/campusrecreation/event/butts-and-guts-free-7/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220901T180000
DTEND;TZID=America/New_York:20220901T190000
DTSTAMP:20260417T001503
CREATED:20220829T142831Z
LAST-MODIFIED:20220829T154358Z
UID:10002726-1662055200-1662058800@umaine.edu
SUMMARY:Dance HIIT(Free)
DESCRIPTION:Dance HIIT is the new way to move! It combines fun and fitness in the best way\, guaranteeing you get your sweat on!  \nInstructor – Sofia
URL:https://umaine.edu/campusrecreation/event/dance-hiitfree-2/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220901T190000
DTEND;TZID=America/New_York:20220901T200000
DTSTAMP:20260417T001503
CREATED:20220829T142843Z
LAST-MODIFIED:20220829T154409Z
UID:10002728-1662058800-1662062400@umaine.edu
SUMMARY:BoxFit (Free)
DESCRIPTION:Boxfit is a class that will alternate between HITT workouts fused with boxing techniques. It will include lots of cardio and core training to help improve the patrons overall physical fitness. Come learn new boxing combinations\, help reach your fitness goals and gain some self defense skills!\nInstructor: Kiki
URL:https://umaine.edu/campusrecreation/event/boxfit-free-2/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220902T060000
DTEND;TZID=America/New_York:20220902T070000
DTSTAMP:20260417T001503
CREATED:20220829T142844Z
LAST-MODIFIED:20220829T154409Z
UID:10002751-1662098400-1662102000@umaine.edu
SUMMARY:Aquaburn (FREE)
DESCRIPTION:Low impact\, cardio/toning interval class using plenty of fun pool tools! FREE\nInstructor – Roxane
URL:https://umaine.edu/campusrecreation/event/aquaburn-free-3/
LOCATION:Pool
GEO:-3.7762628;14.8454619
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220906T120000
DTEND;TZID=America/New_York:20220906T130000
DTSTAMP:20260417T001503
CREATED:20220829T142844Z
LAST-MODIFIED:20220829T154409Z
UID:10002492-1662465600-1662469200@umaine.edu
SUMMARY:Cycling Class
DESCRIPTION:This class is a great cardiovascular workout. Pedal through hill climbs\, sprints\, and many other challenging drills and exercises. All levels are welcome.  \nClass spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot! \nInstructor: Amy
URL:https://umaine.edu/campusrecreation/event/cycling-class-4/
LOCATION:MP1
GEO:44.4200765;26.1749965
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220906T160000
DTEND;TZID=America/New_York:20220906T170000
DTSTAMP:20260417T001503
CREATED:20220829T142845Z
LAST-MODIFIED:20220829T154409Z
UID:10002493-1662480000-1662483600@umaine.edu
SUMMARY:Bootcamp (FREE)
DESCRIPTION:An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they’d push themselves and to always keep the body guessing. \nInstructor – Dennis
URL:https://umaine.edu/campusrecreation/event/bootcamp-free-3/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220906T170000
DTEND;TZID=America/New_York:20220906T180000
DTSTAMP:20260417T001503
CREATED:20220829T142846Z
LAST-MODIFIED:20220829T154410Z
UID:10002496-1662483600-1662487200@umaine.edu
SUMMARY:Butts and Guts (FREE)
DESCRIPTION:A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact.  \nInstructor – Nellie
URL:https://umaine.edu/campusrecreation/event/butts-and-guts-free-8/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220906T180000
DTEND;TZID=America/New_York:20220906T190000
DTSTAMP:20260417T001503
CREATED:20220829T142846Z
LAST-MODIFIED:20220829T154410Z
UID:10002495-1662487200-1662490800@umaine.edu
SUMMARY:Dance HIIT(Free)
DESCRIPTION:Dance HIIT is the new way to move! It combines fun and fitness in the best way\, guaranteeing you get your sweat on!  \nInstructor – Sofia
URL:https://umaine.edu/campusrecreation/event/dance-hiitfree-3/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220906T190000
DTEND;TZID=America/New_York:20220906T200000
DTSTAMP:20260417T001503
CREATED:20220829T142846Z
LAST-MODIFIED:20220829T154410Z
UID:10002494-1662490800-1662494400@umaine.edu
SUMMARY:BoxFit (Free)
DESCRIPTION:Boxfit is a class that will alternate between HITT workouts fused with boxing techniques. It will include lots of cardio and core training to help improve the patrons overall physical fitness. Come learn new boxing combinations\, help reach your fitness goals and gain some self defense skills!\nInstructor: Kiki
URL:https://umaine.edu/campusrecreation/event/boxfit-free-3/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220907T060000
DTEND;TZID=America/New_York:20220907T070000
DTSTAMP:20260417T001503
CREATED:20220829T142847Z
LAST-MODIFIED:20220829T154410Z
UID:10002497-1662530400-1662534000@umaine.edu
SUMMARY:Aquaburn (FREE)
DESCRIPTION:Low impact\, cardio/toning interval class using plenty of fun pool tools! FREE\nInstructor – Roxane
URL:https://umaine.edu/campusrecreation/event/aquaburn-free-4/
LOCATION:Pool
GEO:-3.7762628;14.8454619
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220907T090000
DTEND;TZID=America/New_York:20220907T100000
DTSTAMP:20260417T001503
CREATED:20220829T142847Z
LAST-MODIFIED:20220829T154410Z
UID:10002498-1662541200-1662544800@umaine.edu
SUMMARY:Rise and Align
DESCRIPTION:“Start your day and wake up your body with this early rise and align yoga class! You will be guided through a yoga class that builds flexibility and strength through functional movement and repeated flows. Expect to sweat and build heat!  \nFREE WEEK 8/29-9/2 \nInstructor: Ma’ayan
URL:https://umaine.edu/campusrecreation/event/rise-and-align-2/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220907T170000
DTEND;TZID=America/New_York:20220907T180000
DTSTAMP:20260417T001503
CREATED:20220829T142900Z
LAST-MODIFIED:20220829T154422Z
UID:10002500-1662570000-1662573600@umaine.edu
SUMMARY:Total Body HIIT  -   FREE
DESCRIPTION:High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short\, intense bursts of activity followed up with a short rest period on repeat. \nFREE CLASS \nCome Join us In-person! \nInstructor – Ilana
URL:https://umaine.edu/campusrecreation/event/total-body-hiit-free-5/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220907T180000
DTEND;TZID=America/New_York:20220907T190000
DTSTAMP:20260417T001503
CREATED:20220829T142859Z
LAST-MODIFIED:20220829T154422Z
UID:10002499-1662573600-1662577200@umaine.edu
SUMMARY:Butts and Guts (FREE)
DESCRIPTION:A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact.\nInstructor – Nellie
URL:https://umaine.edu/campusrecreation/event/butts-and-guts-free-9/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220907T190000
DTEND;TZID=America/New_York:20220907T200000
DTSTAMP:20260417T001503
CREATED:20220829T142900Z
LAST-MODIFIED:20220829T154422Z
UID:10002501-1662577200-1662580800@umaine.edu
SUMMARY:Barre
DESCRIPTION:Barre fitness is a hybrid workout class – combining ballet-inspired moves with elements of Pilates\, dance\, yoga and strength training.\nClass is limited to 12 patrons\, secure your spot by grabbing a FitPass Barre pass at the front desk!!\nFREE WEEK January 18th!!\nCome try it for Free!\nInstructor: Nellie
URL:https://umaine.edu/campusrecreation/event/barre-4/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220908T120000
DTEND;TZID=America/New_York:20220908T130000
DTSTAMP:20260417T001503
CREATED:20220829T142900Z
LAST-MODIFIED:20220829T154423Z
UID:10002753-1662638400-1662642000@umaine.edu
SUMMARY:Cycling Class
DESCRIPTION:This class is a great cardiovascular workout. Pedal through hill climbs\, sprints\, and many other challenging drills and exercises. All levels are welcome.  \nClass spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot! \nInstructor: Amy
URL:https://umaine.edu/campusrecreation/event/cycling-class-5/
LOCATION:MP1
GEO:44.4200765;26.1749965
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220908T160000
DTEND;TZID=America/New_York:20220908T170000
DTSTAMP:20260417T001503
CREATED:20220829T142901Z
LAST-MODIFIED:20220829T154423Z
UID:10002783-1662652800-1662656400@umaine.edu
SUMMARY:Bootcamp (FREE)
DESCRIPTION:An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they’d push themselves and to always keep the body guessing. \nInstructor – Dennis
URL:https://umaine.edu/campusrecreation/event/bootcamp-free-4/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220908T170000
DTEND;TZID=America/New_York:20220908T180000
DTSTAMP:20260417T001503
CREATED:20220829T142902Z
LAST-MODIFIED:20220829T154423Z
UID:10002785-1662656400-1662660000@umaine.edu
SUMMARY:Butts and Guts (FREE)
DESCRIPTION:A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact.  \nInstructor – Nellie
URL:https://umaine.edu/campusrecreation/event/butts-and-guts-free-10/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220908T180000
DTEND;TZID=America/New_York:20220908T190000
DTSTAMP:20260417T001503
CREATED:20220829T142902Z
LAST-MODIFIED:20220829T154423Z
UID:10002784-1662660000-1662663600@umaine.edu
SUMMARY:Dance HIIT(Free)
DESCRIPTION:Dance HIIT is the new way to move! It combines fun and fitness in the best way\, guaranteeing you get your sweat on!  \nInstructor – Sofia
URL:https://umaine.edu/campusrecreation/event/dance-hiitfree-4/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220908T190000
DTEND;TZID=America/New_York:20220908T200000
DTSTAMP:20260417T001503
CREATED:20220829T142903Z
LAST-MODIFIED:20220829T154423Z
UID:10002786-1662663600-1662667200@umaine.edu
SUMMARY:BoxFit (Free)
DESCRIPTION:Boxfit is a class that will alternate between HITT workouts fused with boxing techniques. It will include lots of cardio and core training to help improve the patrons overall physical fitness. Come learn new boxing combinations\, help reach your fitness goals and gain some self defense skills!\nInstructor: Kiki
URL:https://umaine.edu/campusrecreation/event/boxfit-free-4/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220909T060000
DTEND;TZID=America/New_York:20220909T070000
DTSTAMP:20260417T001503
CREATED:20220829T142903Z
LAST-MODIFIED:20220829T154424Z
UID:10002787-1662703200-1662706800@umaine.edu
SUMMARY:Aquaburn (FREE)
DESCRIPTION:Low impact\, cardio/toning interval class using plenty of fun pool tools! FREE\nInstructor – Roxane
URL:https://umaine.edu/campusrecreation/event/aquaburn-free-5/
LOCATION:Pool
GEO:-3.7762628;14.8454619
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220912T060000
DTEND;TZID=America/New_York:20220912T070000
DTSTAMP:20260417T001503
CREATED:20220829T142904Z
LAST-MODIFIED:20220829T154424Z
UID:10002789-1662962400-1662966000@umaine.edu
SUMMARY:Aquaburn (FREE)
DESCRIPTION:Low impact\, cardio/toning interval class using plenty of fun pool tools! FREE\nInstructor – Roxane
URL:https://umaine.edu/campusrecreation/event/aquaburn-free-6/
LOCATION:Pool
GEO:-3.7762628;14.8454619
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220912T170000
DTEND;TZID=America/New_York:20220912T180000
DTSTAMP:20260417T001503
CREATED:20220829T142916Z
LAST-MODIFIED:20220829T154435Z
UID:10002796-1663002000-1663005600@umaine.edu
SUMMARY:Total Body HIIT  -   FREE
DESCRIPTION:High Intensity Interval Training has been proven to get results in less time. This high intensity interval workout will have you performing short\, intense bursts of activity followed up with a short rest period on repeat. \nFREE CLASS \nCome Join us In-person! \nInstructor – Ilana
URL:https://umaine.edu/campusrecreation/event/total-body-hiit-free-6/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220912T170000
DTEND;TZID=America/New_York:20220912T180000
DTSTAMP:20260417T001503
CREATED:20220829T142915Z
LAST-MODIFIED:20220829T154435Z
UID:10002791-1663002000-1663005600@umaine.edu
SUMMARY:Yoga for Athletes
DESCRIPTION:“Be prepared to sweat\, build heat and strength in this core centered flow class! You will be guided through an accessible yet challenging yoga workout class filled with dynamic movement and flow. You’ll be cultivating mental endurance and building physical strength throughout the flow.\nFREE WEEK January 18th!\nInstructor: Ma'ayan
URL:https://umaine.edu/campusrecreation/event/yoga-for-athletes-3/
LOCATION:Foster Room
GEO:38.0870521;-95.6390663
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220912T180000
DTEND;TZID=America/New_York:20220912T190000
DTSTAMP:20260417T001503
CREATED:20220829T142915Z
LAST-MODIFIED:20220829T154435Z
UID:10002794-1663005600-1663009200@umaine.edu
SUMMARY:Butts and Guts (FREE)
DESCRIPTION:A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact.\nInstructor – Nellie
URL:https://umaine.edu/campusrecreation/event/butts-and-guts-free-11/
LOCATION:Foster
END:VEVENT
END:VCALENDAR