Events

Build muscle, burn calories, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day, suitable for […]

Pool exercise is safe, fun, and can be intense, too! This 50- minute class uses a variety of pool equipment, the vortex, and music to splash your way through a high intensity […]

Build muscle, burn calories, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day, suitable for […]

Discover the transformative power of Yoga in this alignment-focused class. Perfect for all levels, our sessions emphasize precision and attention to detail, helping you build a strong foundation in your practice. Through the use of props and mindful adjustments, you'll explore each pose deeply, enhancing your strength, flexibility, and overall body awareness. Join us to experience […]

A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Free Class! Instructor - Annabelle

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot!Fit Pass ClassInstructor: Eleanore

This yoga class is an all-inclusive flow class with challenges built in to help participants grow and feel strong in their practice.  FitPass Class Instructor: Aura

Build muscle, burn calories, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day, suitable for all!  Free Drop-in Class Instructor: Annabelle

 A fun fusion of dance and Pilates designed to break a sweat, build strength, improve flexibility, and boost your mood!  Instructor: Lauren

Cycle HIIT, is a kind of cardiovascular training that can get your heart racing, sweat pouring, and calories burning, all in a fraction of the time that it would take you to go on a run or long bike ride. Come try it out for yourself! Try it Free Demo Week (9/2-9/2) Instructor: Pablo