"Cycle Strength is a 60-minute exercise class featuring a 35-minute rhythm-based endurance and strength ride on the bike, followed by a 15-minute functional strength workout that will leave you feeling physically and mentally strong." Class spots are […]
Dance HIIT is the new way to move! It combines fun and fitness in the best way, guaranteeing you get your sweat on! FREE CLASS!Instructor - Carrigan
VXN is a performance inspired dance class that focuses on empowerment and confidence. A lot of the music ranges from hip hop to Latin style and the dancing matches these styles for a different range and interest. Instructor: Elizabeth
New Balance Student Recreation Center: Mon-Thurs: 5:00 a.m. to 11:00 p.m.Friday: 5:00 a.m. to 10:00 p.m.Saturday & Sunday: 8:30 a.m. to 9:00 p.m.NBRC Leisure Pool:Mon-Thurs: 6:00-9:00 a.m.; 11:00 a.m. to 1:00 p.m.; 3:00-10:00 p.m. Friday: 6:00-9:00 a.m.; 11:00 a.m. to 1:00 p.m.; 3:00-9:00 p.m. Saturday & Sunday: 10:00 a.m. to 7:00 p.m.Maine Bound Adventure Center:Front Desk and Bouldering Wall […]
An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.Instructor - Eleanore
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot!Fit Pass ClassInstructor: Amy
Whether you’re a beginner or pro, this class blends smooth, mindful movements with core-strengthening exercises to leave you feeling energized and balanced. Expect a mix of stretching, toning, and flowing sequences that will help you build flexibility, improve posture, and connect to your breath. It’s Pilates, but with a twist! Instructor: Kaitlin FitPass Class
Whether you’re a beginner or pro, this class blends smooth, mindful movements with core-strengthening exercises to leave you feeling energized and balanced. Expect a mix of stretching, toning, and flowing sequences that will help you build flexibility, improve posture, and connect to your breath. It’s Pilates, but with a twist! Instructor: Kaitlin FitPass Class
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot!Fit Pass ClassInstructor: Eleanore
Combining the dynamic flow of Vinyasa Yoga with core strengthening Pilates, this class will invigorate your mind and body. Flowing movement and static poses mesh seamlessly with deep abdominal exercises creating a workout that will raise and lower your heartrate leaving you refreshed, centered and rejuvenated. Try it Free during Demo Week 9/3 Instructor: Leanne
