Skip to main navigation Skip to site navigation Skip to content

Campus Recreation

Cycling Class

MP1

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot!Fit Pass ClassInstructor: Amy

Express Body Pump – FREE

Foster

This Dumbbell Focused class will focus on Total Body Strengthening structured to get the most out of your workout time! All Fitness levels are Welcome!FREE CLASSCome Join us In-person!Instructor - Amy

Bootcamp (FREE)

Foster

An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.FREE Class!Instructor - Dennis

Cycle Strength

MP1

"Cycle Strength is a 60-minute exercise class featuring a 35-minute rhythm-based endurance and strength ride on the bike, followed by a 15-minute functional strength workout that will leave you feeling physically and mentally strong." Class spots are […]

Dance HIIT(Free)

Foster

Dance HIIT is the new way to move! It combines fun and fitness in the best way, guaranteeing you get your sweat on! FREE CLASS!Instructor - Taina

Yogalates

Foster Room

Combining the dynamic flow of Vinyasa Yoga with core strengthening Pilates, this class will invigorate your mind and body. Flowing movement and static poses mesh seamlessly with deep abdominal exercises […]

Aquaburn (FREE)

Pool

Low impact, cardio/toning interval class using plenty of fun pool tools! FREE! Instructor - Roxane

Cycling Class

MP1

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot!Instructor: Julia

Pilates

Foster Room

Mat based exercises that strengthen the core, improve postural alignment, create mind-body awareness and increase focus. Added benefits are improved flexibility and balance as well as precision and grace of […]

POUND (Free)

Foster Room

“A full-body jam session that combines cardio, conditioning and core work to help strengthen the body, with the excitement of drumming!” Instructor: Annabelle

Top