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Campus Recreation

Aquaburn (FREE)

Pool

Low impact, cardio/toning interval class using plenty of fun pool tools! FREE! Instructor - Roxane

Butts and Guts (FREE)

Foster

A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact. Free Class! Instructor - Natalie

VXN (Free)

VXN is a performance inspired dance class that focuses on empowerment and confidence. A lot of the music ranges from hip hop to Latin style and the dancing matches these […]

Cycling Class

MP1

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass […]

Express Body Pump – FREE

Foster

This Dumbbell Focused class will focus on Total Body Strengthening structured to get the most out of your workout time! All Fitness levels are Welcome!FREE CLASSCome Join us In-person!Instructor - Amy

Bootcamp (FREE)

Foster

An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to […]

Cycle Strength

MP1

"Cycle Strength is a 60-minute exercise class featuring a 35-minute rhythm-based endurance and strength ride on the bike, followed by a 15-minute functional strength workout that will leave you feeling physically and mentally strong." Class spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot! Instructor: Amelia

Dance HIIT(Free)

Foster

Dance HIIT is the new way to move! It combines fun and fitness in the best way, guaranteeing you get your sweat on! FREE CLASS!Instructor - Taina

Yogalates

Foster Room

Combining the dynamic flow of Vinyasa Yoga with core strengthening Pilates, this class will invigorate your mind and body. Flowing movement and static poses mesh seamlessly with deep abdominal exercises creating a workout that will raise and lower your heartrate leaving you refreshed, centered and rejuvenated. Try it Free during Demo Week 1/16-1/22 Instructor: Leanne

Aquaburn (FREE)

Pool

Low impact, cardio/toning interval class using plenty of fun pool tools! FREE! Instructor - Roxane

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