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Campus Recreation

Aquaburn (FREE)

Pool

Low impact, cardio/toning interval class using plenty of fun pool tools! FREE! Instructor - Roxane

Variable Vinyasa Yoga

Foster Room

"Students will move through postures linking breath with movement while maintaining a strong core and base. Each posture will have variations to increase difficulty or ease back to a foundational position. The class will include warm ups and cool down periods that will feature a variation of props. As the semester progresses the class will […]

Total Body Burn (FREE)

Foster

An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to always keep the body guessing.Instructor - Dana

Dance HIIT(Free)

Foster

Dance HIIT is the new way to move! It combines fun and fitness in the best way, guaranteeing you get your sweat on! FREE CLASS!Instructor - Taina

Cycling Class

MP1

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Class spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot!Fit Pass ClassInstructor: Amy

Express Body Pump – FREE

Foster

This Dumbbell Focused class will focus on Total Body Strengthening structured to get the most out of your workout time! All Fitness levels are Welcome!FREE CLASSCome Join us In-person!Instructor - Amy

Bootcamp (FREE)

Foster

An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to […]

Aquaburn (FREE)

Pool

Low impact, cardio/toning interval class using plenty of fun pool tools! FREE! Instructor - Roxane

Aquaburn (FREE)

Pool

Low impact, cardio/toning interval class using plenty of fun pool tools! FREE! Instructor - Roxane

Total Body Burn (FREE)

Foster

An interval training class that mixes calisthenics and body weight exercises with cardio and strength training. These classes are designed to push participants harder than they'd push themselves and to […]

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