Campus Recreation

World Dance Cardio and Strength
2026-07-02 16:00 - 17:00 (America/New_York)
Celebrate movement, music, and global rhythms in this high-energy fitness class designed to elevate your heart rate, strengthen your body, and uplift your spirit. Each track introduces choreography inspired by movement traditions from around the world—blended with functional strength and cardio training for a full-body workout. No dance experience needed—just bring your energy and let the rhythm move you.
Instructor: Caitlin
