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PRODID:-//Campus Recreation - ECPv6.15.17.1//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Campus Recreation
X-ORIGINAL-URL:https://umaine.edu/campusrecreation
X-WR-CALDESC:Events for Campus Recreation
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
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TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
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TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
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TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260120T070000
DTEND;TZID=America/New_York:20260120T080000
DTSTAMP:20260429T134446
CREATED:20260119T144927Z
LAST-MODIFIED:20260119T144927Z
UID:10006187-1768892400-1768896000@umaine.edu
SUMMARY:Mind and Motion
DESCRIPTION:Mind & Motion: is a class centered on mindful movement and self-awareness. Most of the class focuses on moving the body such as stretching and light strength work\, without forcing or striving toward an end goal. Students are encouraged to meet themselves where they are and move with intention. The class concludes with guided meditation to explore the mind andcultivate self-compassion. \nInstructor: Evalynn
URL:https://umaine.edu/campusrecreation/event/mind-and-motion/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260120T080000
DTEND;TZID=America/New_York:20260120T090000
DTSTAMP:20260429T134446
CREATED:20260119T144926Z
LAST-MODIFIED:20260119T144926Z
UID:10006186-1768896000-1768899600@umaine.edu
SUMMARY:Sculpt and Tone
DESCRIPTION:Build muscle\, burn calories\, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day\, suitable for all! \nFree Drop-in Class\nInstructor: Grace
URL:https://umaine.edu/campusrecreation/event/sculpt-and-tone-131/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260120T120000
DTEND;TZID=America/New_York:20260120T130000
DTSTAMP:20260429T134446
CREATED:20260119T144928Z
LAST-MODIFIED:20260119T144928Z
UID:10006188-1768910400-1768914000@umaine.edu
SUMMARY:Cycling Class
DESCRIPTION:This class is a great cardiovascular workout. Pedal through hill climbs\, sprints\, and many other challenging drills and exercises. All levels are welcome.  \nClass spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot! \nFit Pass Class \nInstructor: Amy
URL:https://umaine.edu/campusrecreation/event/cycling-class-309/
LOCATION:MP1
GEO:44.4200765;26.1749965
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260120T160000
DTEND;TZID=America/New_York:20260120T170000
DTSTAMP:20260429T134446
CREATED:20260119T144928Z
LAST-MODIFIED:20260119T144928Z
UID:10006189-1768924800-1768928400@umaine.edu
SUMMARY:World Dance Cardio and Strength
DESCRIPTION:Celebrate movement\, music\, and global rhythms in this high-energy fitness class designed to elevate your heart rate\, strengthen your body\, and uplift your spirit. Each track introduces choreography inspired by movement traditions from around the world—blended with functional strength and cardio training for a full-body workout. No dance experience needed—just bring your energy and let the rhythm move you.\nInstructor: Caitlin
URL:https://umaine.edu/campusrecreation/event/world-dance-cardio-and-strength-46/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260120T170000
DTEND;TZID=America/New_York:20260120T180000
DTSTAMP:20260429T134446
CREATED:20260119T144929Z
LAST-MODIFIED:20260119T144929Z
UID:10006190-1768928400-1768932000@umaine.edu
SUMMARY:Full Body Burn (FREE)
DESCRIPTION:A high-energy HIIT class that targets every major muscle group. Timed intervals and functional movements build strength\, endurance\, and confidence\, with options for all fitness levels.Free Class! \nInstructor – Amelia
URL:https://umaine.edu/campusrecreation/event/full-body-burn-free/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260120T180000
DTEND;TZID=America/New_York:20260120T190000
DTSTAMP:20260429T134446
CREATED:20260119T144930Z
LAST-MODIFIED:20260119T144930Z
UID:10006191-1768932000-1768935600@umaine.edu
SUMMARY:Yogalates
DESCRIPTION:Combining the dynamic flow of Vinyasa Yoga with core strengthening Pilates\, this class will invigorate\nyour mind and body. Flowing movement and static poses mesh seamlessly with deep abdominal\nexercises creating a workout that will raise and lower your heartrate leaving you refreshed\, centered\nand rejuvenated.\nTry it Free during Demo Week 1/20!\nInstructor: Leanne
URL:https://umaine.edu/campusrecreation/event/yogalates-72/
LOCATION:Foster Room
GEO:38.0870521;-95.6390663
END:VEVENT
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