BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Campus Recreation - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Campus Recreation
X-ORIGINAL-URL:https://umaine.edu/campusrecreation
X-WR-CALDESC:Events for Campus Recreation
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T060000
DTEND;TZID=America/New_York:20251119T070000
DTSTAMP:20260429T102730
CREATED:20250828T173310Z
LAST-MODIFIED:20250828T173310Z
UID:10006068-1763532000-1763535600@umaine.edu
SUMMARY:Splash HIIT (FREE)
DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane
URL:https://umaine.edu/campusrecreation/event/splash-hiit-free-160/
LOCATION:Pool
GEO:-3.7762628;14.8454619
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T070000
DTEND;TZID=America/New_York:20251119T080000
DTSTAMP:20260429T102730
CREATED:20250828T173310Z
LAST-MODIFIED:20250828T173310Z
UID:10006069-1763535600-1763539200@umaine.edu
SUMMARY:Sculpt and Tone
DESCRIPTION:Build muscle\, burn calories\, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day\, suitable for all! \nFree Drop-in Class\nInstructor: Eva
URL:https://umaine.edu/campusrecreation/event/sculpt-and-tone-107/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T160000
DTEND;TZID=America/New_York:20251119T170000
DTSTAMP:20260429T102730
CREATED:20250828T173311Z
LAST-MODIFIED:20250828T173311Z
UID:10006071-1763568000-1763571600@umaine.edu
SUMMARY:Yoga: Align & Unwind
DESCRIPTION:Discover the transformative power of Yoga in this alignment-focused class. Perfect for all levels\, our sessions emphasize precision and attention to detail\, helping you build a strong foundation in your practice. Through the use of props and mindful adjustments\, you’ll explore each pose deeply\, enhancing your strength\, flexibility\, and overall body awareness. Join us to experience the profound benefits of Yoga and leave feeling balanced\, centered\, and empowered. \nTry it Free during Demo Week 9/2-9/8\nInstructor – Noah
URL:https://umaine.edu/campusrecreation/event/yoga-align-unwind-62/
LOCATION:Foster Room
GEO:38.0870521;-95.6390663
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T170000
DTEND;TZID=America/New_York:20251119T180000
DTSTAMP:20260429T102730
CREATED:20250828T173310Z
LAST-MODIFIED:20250828T173310Z
UID:10006070-1763571600-1763575200@umaine.edu
SUMMARY:Butts and Guts (FREE)
DESCRIPTION:A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact.\nFree Class!\nInstructor – Annabelle
URL:https://umaine.edu/campusrecreation/event/butts-and-guts-free-268/
LOCATION:Foster
END:VEVENT
END:VCALENDAR