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X-ORIGINAL-URL:https://umaine.edu/campusrecreation
X-WR-CALDESC:Events for Campus Recreation
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251117T060000
DTEND;TZID=America/New_York:20251117T070000
DTSTAMP:20260525T165354
CREATED:20250828T173307Z
LAST-MODIFIED:20250828T173307Z
UID:10006056-1763359200-1763362800@umaine.edu
SUMMARY:Splash HIIT (FREE)
DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane
URL:https://umaine.edu/campusrecreation/event/splash-hiit-free-159/
LOCATION:Pool
GEO:-3.7762628;14.8454619
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251117T070000
DTEND;TZID=America/New_York:20251117T080000
DTSTAMP:20260525T165354
CREATED:20250828T173307Z
LAST-MODIFIED:20250828T173307Z
UID:10006055-1763362800-1763366400@umaine.edu
SUMMARY:Sculpt and Tone
DESCRIPTION:Build muscle\, burn calories\, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day\, suitable for all! \nFree Drop-in Class\nInstructor: Eva
URL:https://umaine.edu/campusrecreation/event/sculpt-and-tone-105/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251117T160000
DTEND;TZID=America/New_York:20251117T170000
DTSTAMP:20260525T165354
CREATED:20250828T173308Z
LAST-MODIFIED:20250828T173308Z
UID:10006058-1763395200-1763398800@umaine.edu
SUMMARY:Yoga: Align & Unwind
DESCRIPTION:Discover the transformative power of Yoga in this alignment-focused class. Perfect for all levels\, our sessions emphasize precision and attention to detail\, helping you build a strong foundation in your practice. Through the use of props and mindful adjustments\, you’ll explore each pose deeply\, enhancing your strength\, flexibility\, and overall body awareness. Join us to experience the profound benefits of Yoga and leave feeling balanced\, centered\, and empowered. \nTry it Free during Demo Week 9/2-9/8\nInstructor – Noah
URL:https://umaine.edu/campusrecreation/event/yoga-align-unwind-61/
LOCATION:Foster Room
GEO:38.0870521;-95.6390663
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251117T170000
DTEND;TZID=America/New_York:20251117T180000
DTSTAMP:20260525T165354
CREATED:20250828T173307Z
LAST-MODIFIED:20250828T173307Z
UID:10006057-1763398800-1763402400@umaine.edu
SUMMARY:Butts and Guts (FREE)
DESCRIPTION:A great way to shape and tone the lower body. This class uses a variety of fitness equipment to target the core and legs. This class is low impact.\nFree Class!\nInstructor – Annabelle
URL:https://umaine.edu/campusrecreation/event/butts-and-guts-free-267/
LOCATION:Foster
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251117T180000
DTEND;TZID=America/New_York:20251117T190000
DTSTAMP:20260525T165354
CREATED:20250828T173308Z
LAST-MODIFIED:20250828T173308Z
UID:10006059-1763402400-1763406000@umaine.edu
SUMMARY:Cycling Class
DESCRIPTION:This class is a great cardiovascular workout. Pedal through hill climbs\, sprints\, and many other challenging drills and exercises. All levels are welcome.  \nClass spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot! \nFit Pass Class \nInstructor: Eleanore
URL:https://umaine.edu/campusrecreation/event/cycling-class-291/
LOCATION:MP1
GEO:44.4200765;26.1749965
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251117T180000
DTEND;TZID=America/New_York:20251117T190000
DTSTAMP:20260525T165354
CREATED:20250828T173308Z
LAST-MODIFIED:20250828T173308Z
UID:10006060-1763402400-1763406000@umaine.edu
SUMMARY:Bend and Mend Yoga
DESCRIPTION:Bend & Mend takes influence from both vinyasa and restorative yoga styles\, manifesting as a unique fusion of both. Expect an arc of slower-paced and gentle flow of movement in the first half of class\, building and circulating energy and movement into each muscle; followed by restoring poses carefully curated with the addition of props (blankets\, blocks and bolsters)\, and the intention of bringing rest and ease to the mind and body. This is an environment to unwind\, soothe the mind and body\, and show up authentically. All levels of experience are welcome.\nFitness Class But try for Free Demo Week (9/2-9/8)\nInstructor: Claudia
URL:https://umaine.edu/campusrecreation/event/bend-and-mend-yoga-11/
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