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X-WR-CALNAME:Campus Recreation
X-ORIGINAL-URL:https://umaine.edu/campusrecreation
X-WR-CALDESC:Events for Campus Recreation
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DTSTART;TZID=America/New_York:20250901T180000
DTEND;TZID=America/New_York:20250901T190000
DTSTAMP:20260531T213620
CREATED:20250828T173201Z
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UID:10005811-1756749600-1756753200@umaine.edu
SUMMARY:Bend and Mend Yoga
DESCRIPTION:Bend & Mend takes influence from both vinyasa and restorative yoga styles\, manifesting as a unique fusion of both. Expect an arc of slower-paced and gentle flow of movement in the first half of class\, building and circulating energy and movement into each muscle; followed by restoring poses carefully curated with the addition of props (blankets\, blocks and bolsters)\, and the intention of bringing rest and ease to the mind and body. This is an environment to unwind\, soothe the mind and body\, and show up authentically. All levels of experience are welcome.\nFitness Class But try for Free Demo Week (9/2-9/8)\nInstructor: Claudia
URL:https://umaine.edu/campusrecreation/event/bend-and-mend-yoga/
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