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X-WR-CALNAME:Campus Recreation
X-ORIGINAL-URL:https://umaine.edu/campusrecreation
X-WR-CALDESC:Events for Campus Recreation
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TZID:America/New_York
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DTSTART;TZID=America/New_York:20250305T060000
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UID:10005266-1741154400-1741158000@umaine.edu
SUMMARY:Splash HIIT (FREE)
DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane
URL:https://umaine.edu/campusrecreation/event/splash-hiit-free-63/
LOCATION:Pool
GEO:-3.7762628;14.8454619
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250305T064500
DTEND;TZID=America/New_York:20250305T074500
DTSTAMP:20260531T103010
CREATED:20250115T135059Z
LAST-MODIFIED:20250115T135059Z
UID:10005423-1741157100-1741160700@umaine.edu
SUMMARY:Pilates
DESCRIPTION:Mat based exercises that strengthen the core\, improve postural alignment\, create mind-body awareness\nand increase focus. Added benefits are improved flexibility and balance as well as precision and grace of movement. Approachable and adaptable to all fitness levels\, classes are varied\, fun and will leave you\nfeeling centered\, stronger and more mobile- an amazing way to begin or end your day.\nTry it out Free during DEMO WEEK 9/4\nInstructor: Leanne
URL:https://umaine.edu/campusrecreation/event/pilates-48/
LOCATION:Foster Room
GEO:38.0870521;-95.6390663
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DTSTART;TZID=America/New_York:20250305T160000
DTEND;TZID=America/New_York:20250305T170000
DTSTAMP:20260531T103010
CREATED:20250115T135100Z
LAST-MODIFIED:20250115T135100Z
UID:10005424-1741190400-1741194000@umaine.edu
SUMMARY:Align & Unwind
DESCRIPTION:Discover the transformative power of Yoga in this alignment-focused class. Perfect for all levels\, our sessions emphasize precision and attention to detail\, helping you build a strong foundation in your practice. Through the use of props and mindful adjustments\, you’ll explore each pose deeply\, enhancing your strength\, flexibility\, and overall body awareness. Join us to experience the profound benefits of Yoga and leave feeling balanced\, centered\, and empowered. \nTry it Free during Demo Week 1/20-1/27\nInstructor – Noah
URL:https://umaine.edu/campusrecreation/event/align-unwind-28/
LOCATION:Foster Room
GEO:38.0870521;-95.6390663
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DTSTART;TZID=America/New_York:20250305T170000
DTEND;TZID=America/New_York:20250305T180000
DTSTAMP:20260531T103010
CREATED:20250115T135112Z
LAST-MODIFIED:20250115T135112Z
UID:10005426-1741194000-1741197600@umaine.edu
SUMMARY:Dance HIIT(Free)
DESCRIPTION:Dance HIIT is the new way to move! It combines fun and fitness in the best way\, guaranteeing you get your sweat on!  \nFREE CLASS!Instructor – Carrigan
URL:https://umaine.edu/campusrecreation/event/dance-hiitfree-154/
LOCATION:Foster
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250305T180000
DTEND;TZID=America/New_York:20250305T190000
DTSTAMP:20260531T103010
CREATED:20250115T135100Z
LAST-MODIFIED:20250115T135100Z
UID:10005425-1741197600-1741201200@umaine.edu
SUMMARY:VXN (Free)
DESCRIPTION:VXN is a performance inspired dance class that focuses on empowerment and confidence. A lot of the music ranges from hip hop to Latin style and the dancing matches these styles for a different range and interest. \nInstructor: Elizabeth
URL:https://umaine.edu/campusrecreation/event/vxn-free-105/
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