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X-WR-CALNAME:Campus Recreation
X-ORIGINAL-URL:https://umaine.edu/campusrecreation
X-WR-CALDESC:Events for Campus Recreation
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TZID:America/New_York
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DTSTART;TZID=America/New_York:20250224T060000
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DTSTAMP:20260531T190506
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UID:10005262-1740376800-1740380400@umaine.edu
SUMMARY:Splash HIIT (FREE)
DESCRIPTION:Pool exercise is safe\, fun\, and can be intense\, too! This 50- minute class uses a variety of pool equipment\, the vortex\, and music to splash your way through a high intensity interval training-cardio workout. Working vertically in the water challenges muscles while protecting joints. Many exercises can be adapted to low or no impact. Class is appropriate for all fitness levels. Ability to swim is not necessary\, but you should be comfortable in shallow water.\nFREE!\nInstructor – Roxane
URL:https://umaine.edu/campusrecreation/event/splash-hiit-free-59/
LOCATION:Pool
GEO:-3.7762628;14.8454619
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T070000
DTEND;TZID=America/New_York:20250224T080000
DTSTAMP:20260531T190506
CREATED:20250115T135014Z
LAST-MODIFIED:20250115T135014Z
UID:10005393-1740380400-1740384000@umaine.edu
SUMMARY:Sculpt and Tone
DESCRIPTION:Build muscle\, burn calories\, and get toned! An effective total body muscle conditioning workout utilizing a variety of exercises and dumbbells. A great way to start your day\, suitable for all! \nFree Drop-in Class\nInstructor: Annabelle
URL:https://umaine.edu/campusrecreation/event/sculpt-and-tone-10/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T160000
DTEND;TZID=America/New_York:20250224T170000
DTSTAMP:20260531T190506
CREATED:20250115T135015Z
LAST-MODIFIED:20250115T135015Z
UID:10005394-1740412800-1740416400@umaine.edu
SUMMARY:Align & Unwind
DESCRIPTION:Discover the transformative power of Yoga in this alignment-focused class. Perfect for all levels\, our sessions emphasize precision and attention to detail\, helping you build a strong foundation in your practice. Through the use of props and mindful adjustments\, you’ll explore each pose deeply\, enhancing your strength\, flexibility\, and overall body awareness. Join us to experience the profound benefits of Yoga and leave feeling balanced\, centered\, and empowered. \nTry it Free during Demo Week 1/20-1/27\nInstructor – Noah
URL:https://umaine.edu/campusrecreation/event/align-unwind-25/
LOCATION:Foster Room
GEO:38.0870521;-95.6390663
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T170000
DTEND;TZID=America/New_York:20250224T180000
DTSTAMP:20260531T190506
CREATED:20250115T135015Z
LAST-MODIFIED:20250115T135015Z
UID:10005396-1740416400-1740420000@umaine.edu
SUMMARY:Cycle Strength
DESCRIPTION:"Cycle Strength is a 60-minute exercise class featuring a 35-minute rhythm-based endurance and strength ride on the bike\, followed by a 15-minute functional strength workout that will leave you feeling physically and mentally strong."\nClass spots are limited! Please grab a Cycling Pass at the Front Desk to secure your spot!\nInstructor: Amelia
URL:https://umaine.edu/campusrecreation/event/cycle-strength-63/
LOCATION:MP1
GEO:44.4200765;26.1749965
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T170000
DTEND;TZID=America/New_York:20250224T180000
DTSTAMP:20260531T190506
CREATED:20250115T135016Z
LAST-MODIFIED:20250115T135016Z
UID:10005397-1740416400-1740420000@umaine.edu
SUMMARY:Dance HIIT(Free)
DESCRIPTION:Dance HIIT is the new way to move! It combines fun and fitness in the best way\, guaranteeing you get your sweat on!  \nFREE CLASS!Instructor – Carrigan
URL:https://umaine.edu/campusrecreation/event/dance-hiitfree-151/
LOCATION:Foster
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T180000
DTEND;TZID=America/New_York:20250224T190000
DTSTAMP:20260531T190506
CREATED:20250115T135015Z
LAST-MODIFIED:20250115T135015Z
UID:10005395-1740420000-1740423600@umaine.edu
SUMMARY:VXN (Free)
DESCRIPTION:VXN is a performance inspired dance class that focuses on empowerment and confidence. A lot of the music ranges from hip hop to Latin style and the dancing matches these styles for a different range and interest. \nInstructor: Elizabeth
URL:https://umaine.edu/campusrecreation/event/vxn-free-102/
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