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HealthyU Employee Wellness Program


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Hilary London, Provant Health Coach


Hilary London, Provant Health Coach, is on the UMaine campus and ready for your appointments. Hilary can help you manage your health and wellness. As your health coach she will encourage you to share what lifestyle changes would would like to make in the following areas:

When: Hilary is at UMaine every Monday, Wednesday, Friday, and every other Thursday.

Where: Safety & Environmental Management (SEM) in York Village, Building #7 and Cutler Health Center. SEM is off Square Road from Grove Street Extension.

SCHEDULE TODAY by calling RiseUP at 855-2RISEUP

You can also email Hilary at hlondon@provanthealth.com.

 

Image Description: hilary announcement v3

Train for and Run the Healthy High Race in April

Get those spring-craving feet ready for the annual UMaine Student Wellness Resource Center’s Healthy High 5K or 10K race on April 13 at 4:20 p.m. Though sponsored by the Student Wellness Resource Center, the general public is welcome to participate. Entry fee is $5 for students, $15 for staff and public. All proceeds from the race benefit the Black Bear Exchange food pantry and Thrift Store on campus. There is also a free 1 mile Fun Walk.

Registration has already begun: click here for online registration and here for paper registration.

If you hesitate to sign up for the Healthy High 5K or 10K race, you’ve got time to train with a Campus Recreation sponsored training program called Couch to 5K.

Contact the Rec Center at 581-1082 to sign up for Couch to 5K.

For more information about the Healthy High 5K & 10K and 1 mile Fun Walk please click here.

 

Image Description: Healthy High Announcement

Employee Express Fitness

Squeeze a workout into your workday? Campus Recreation’s Employee Express Fitness program is designed to do just that.

Contact the Rec Center at 581-1082 to ask about joining this or any other program.

If interested in other spring fitness programming, click here for an informational brochure about all Spring 2014 session-based fitness programs. Though many of these programs have already begun, you can still join. Remember that program costs are different depending on whether or not you have a Rec Center membership; find more information about memberships here.

 


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Contact Information

HealthyU Employee Wellness Program
York Village, Building #7
Orono, ME 04469
Phone: (207) 581-4058 | Fax: (207) 581-4085
The University of Maine
Orono, Maine 04469
207.581.1110
A Member of the University of Maine System