Bulletin #4029, Saving Money With Homemade Convenience Mixes - Convenience Mix 7
Convenience Taco Seasoning Mix
Originally prepared by Nellie Hedstrom, Extension nutrition specialist
Revised and updated by Statewide Nutrition and Physical Activity Educator Kate Yerxa
Saving Money With Homemade Convenience Mixes provides recipes for master convenience mixes that you can make and keep on hand. These mixes are healthier and less expensive than the packaged convenience mixes you buy in the store, and allow you to control the amount of fat, sodium, sugar and additives in your foods without sacrificing the convenience of a mix. There are 15 master convenience mixes, each with recipes you can make from the mix:
- All-Purpose Convenience Mix
- Whole Wheat Convenience Mix
- Corn Bread Convenience Mix
- Rolled Oats Convenience Mix
- Hot Cocoa Convenience Mix
- Convenience Spaghetti Sauce Seasoning Mix
- Convenience Taco Seasoning Mix
- Convenience Chili Seasoning Mix
- Convenience Meat Loaf or Meatball Seasoning Mix
- Convenience Seasoning Mixes For Rice
- Convenience Seasoned Coating Mix for Meat, Fish, and Poultry
- Convenience Seasoned Cornmeal Coating Mix for Meat, Fish, and Poultry
- Convenience Salt-Free Seasoning Mix
- Basic Oil and Vinegar Dressing Mix
- High-Fiber Convenience Snack Mix
Information in this publication is provided purely for educational purposes. No responsibility is assumed for any problems associated with the use of products or services mentioned. No endorsement of products or companies is intended, nor is criticism of unnamed products or companies implied.
© 2003, 2011
Published and distributed in furtherance of Cooperative Extension work, Acts of Congress of May 8 and June 30, 1914, by the University of Maine and the U.S. Department of Agriculture cooperating. Cooperative Extension and other agencies of the USDA provide equal opportunities in programs and employment.
Call 800-287-0274 or TDD 800-287-8957 (in Maine), or 207-581-3188, for information on publications and program offerings from University of Maine Cooperative Extension, or visit extension.umaine.edu.
The University of Maine does not discriminate on the grounds of race, color, religion, sex, sexual orientation, including transgender status and gender expression, national origin, citizenship status, age, disability, genetic information or veteran’s status in employment, education, and all other programs and activities. The following person has been designated to handle inquiries regarding non-discrimination policies: Director, Office of Equal Opportunity, 101 North Stevens Hall, 581-1226.