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UMaine Extension Experts Offer Tips on Flu Avoidance

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A Maine Center for Disease Control and Prevention statewide health alert notes that flu activity is widespread with more reported cases this year than last, and more expected in the next few weeks. University of Maine Cooperative Extension experts are available to provide advice for avoiding the virus and coping with it. They also can offer considerations for parents of children who have to be out of school because of a flu outbreak.

Jason Bolton, a UMaine Extension food safety specialist, can be reached in his Bangor office at 207.942.7396 to discuss sanitization to reduce the spread of or contact with germs, including washing hands and using hand sanitizers.

Kathryn Yerxa, UMaine Extension’s statewide educator for nutrition and physical activity, can suggest healthy foods and nutritional advice to combat the flu. She can be reached in her Orono office at 207.581.3109.

Leslie Forstadt, a UMaine Extension child and family development specialist in Orono, can be reached at 207.581.3487 to discuss steps parents can take if children will be out of school for a long period of time. They include staying in touch with teachers to discuss making up schoolwork.

Contact George Manlove at 207.581.3756 for assistance reaching Bolton, Yerxa or Forstadt.

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