Weekly Covers Content of Professor Kaye’s Book

The Weekly ran a story and a column that highlight a book co-authored by Len Kaye, professor of social work and director of the University of Maine Center on Aging.

Kaye and Edward Thompson Jr., professor emeritus of sociology at the College of the Holy Cross in Massachusetts, co-wrote the 23-chapter “A Man’s Guide to Healthy Aging: Stay Smart, Strong, And Active.”

The book is available at BAM bookstore in Bangor as well as on amazon.com. It covers a range of topics, including staying active, eating properly, sleep, stress, relationships, appearance, health, care-giving and retirement