Skip Navigation
Return to Layout View | Home | A-Z Directory | MaineStreet | Campus Map | Calendar
Follow UMaine on Twitter | Join UMaine on Facebook | Watch UMaine on YouTube | Admissions | Parents & Family | Apply to UMaine | Give Now | Emergency

Cooperative Extension: Food & Health


Site Navigation:


Recipes - Tomato Rabbit

Ingredients:

1/2 cup chopped onion
1 tablespoon oil
2 cups tomatoes, chopped
1/2 teaspoon pepper
1-1/2 cups low-fat cheese, shredded

Directions:

  1. In saucepan, cook onion in oil until tender.
  2. Add tomatoes and pepper and heat.
  3. Add cheese and heat slowly until melted.
  4. Can be served on toast, rice or pasta.

Makes 4 servings

Nutrition Facts
Serving Size 1 serving(s) (142g)

Amount Per Serving

Calories 169

Calories from Fat 117

% Daily Value

Total Fat 13.0g

20%

Saturated Fat 6.2g

31%

Trans Fat 0.0g

Cholesterol 29.7mg

10%

Sodium 180.8mg

8%

Total Carbohydrate 5.9g

2%

Dietary Fiber 1.5g

6%

Sugars 3.4g

Protein 8.1g

Vitamin A 21%

Calcium 22%

Vitamin C 23%

Iron 3%

Image Description: Print Friendly

Back to Recipes


Contact Information

Cooperative Extension: Food & Health
5741 Libby Hall
Orono, Maine 04469-5741
Phone: 207.581.3188, 800.287.0274 (in Maine) or 800.287.8957 (TDD)E-mail: extension@maine.edu
The University of Maine
Orono, Maine 04469
207.581.1110
A Member of the University of Maine System