Recipes - Tomato Rabbit
| Ingredients:
1/2 cup chopped onion
1 tablespoon oil
2 cups tomatoes, chopped
1/2 teaspoon pepper
1-1/2 cups low-fat cheese, shredded
Directions:
- In saucepan, cook onion in oil until tender.
- Add tomatoes and pepper and heat.
- Add cheese and heat slowly until melted.
- Can be served on toast, rice or pasta.
Makes 4 servings |
|
Nutrition Facts
Serving Size 1 serving(s) (142g)
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Amount Per Serving
|
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Calories 169
|
Calories from Fat 117
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% Daily Value
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Total Fat 13.0g
|
20%
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|
Saturated Fat 6.2g
|
31%
|
|
Trans Fat 0.0g
|
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Cholesterol 29.7mg
|
10%
|
|
Sodium 180.8mg
|
8%
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|
Total Carbohydrate 5.9g
|
2%
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Dietary Fiber 1.5g
|
6%
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Sugars 3.4g
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Protein 8.1g
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Vitamin A 21%
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Calcium 22%
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Vitamin C 23%
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Iron 3%
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