Recipes - Salsa
| Ingredients:
2 medium tomatoes, chopped
4 ounce can green chiles, chopped
1 cup corn
1/2 cup onion, chopped
1/2 teaspoon chili powder
1/2 teaspoon sugar
1/4 teaspoon oregano
1/8 teaspoon cayenne pepper
1/4 teaspoon salt
Directions:
- Combine all ingredients in a microwave safe container.
- Cover tightly. Microwave on high for 5 minutes or until boiling.
- Refrigerate at least 4 hours before serving.
Excellent on nachos or any Mexican food.
Makes 16 servings |
|
Nutrition Facts
Serving Size 1 serving(s) (38g)
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Amount Per Serving
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Calories 20
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Calories from Fat 2
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% Daily Value
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Total Fat 0.2g
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0%
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Saturated Fat 0.0g
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0%
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Trans Fat 0.0g
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Cholesterol 0.0mg
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0%
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Sodium 68.8mg
|
3%
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Total Carbohydrate 4.4g
|
1%
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Dietary Fiber 0.7g
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3%
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Sugars 1.2g
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Protein 0.6g
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Vitamin A 4%
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Calcium 0%
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Vitamin C 6%
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Iron 1%
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