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Cooperative Extension: Food & Health


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Recipes - Red Potato Wedges

Ingredients:

4 medium red potatoes, cut into wedges
1 tablespoon vegetable oil
1 1/2 teaspoons minced fresh rosemary or 1/2 teaspoon dried rosemary, crushed
1/4 teaspoon garlic powder
1/4 teaspoon pepper

Directions:

Preheat oven to 425°F.

  1. Place potatoes in a large bowl and sprinkle with oil, rosemary, garlic powder and pepper, and toss to coat.
  2. Place potatoes on a baking sheet coated with oil.
  3. Cover and bake for 20 minutes.
  4. Turn potatoes and bake 20 minutes longer, or until browned.

Makes 4 servings

Nutrition Facts
Serving Size 1 serving(s) (177g)

Amount Per Serving

Calories 185

Calories from Fat 33

% Daily Value

Total Fat 3.7g

6%

Saturated Fat 0.3g

2%

Trans Fat 0.0g

 

Cholesterol 0.0mg

0%

Sodium 20.9mg

1%

Total Carbohydrate 34.2g

11%

Dietary Fiber 3.2g

13%

Sugars 2.5g

 

Protein 4.0g

Vitamin A 1%

Calcium 2%

Vitamin C 37%

Iron 7%

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Contact Information

Cooperative Extension: Food & Health
5741 Libby Hall
Orono, Maine 04469-5741
Phone: 207.581.3188, 800.287.0274 (in Maine) or 800.287.8957 (TDD)E-mail: extension@maine.edu
The University of Maine
Orono, Maine 04469
207.581.1110
A Member of the University of Maine System