Skip Navigation
Return to Layout View | Home | A-Z Directory | MaineStreet | Campus Map | Calendar
Follow UMaine on Twitter | Join UMaine on Facebook | Watch UMaine on YouTube | Admissions | Parents & Family | Apply to UMaine | Give Now | Emergency

Cooperative Extension: Food & Health


Site Navigation:


Recipes - Cukes for Kids

Ingredients:

3 medium cucumbers, peeled and thinly sliced
2 teaspoons salt
1 tablespoon vegetable oil
1 tablespoon vinegar
1 teaspoon sugar
Dash pepper
Dash paprika
2 tablespoons sliced green onions

Directions:

  1. Place cucumbers in a strainer and sprinkle with salt.
  2. Let stand for 30 minutes, tossing occasionally.
  3. Rinse and drain well.
  4. In a bowl, combine the oil, vinegar, sugar and pepper; add the cucumbers and stir well.
  5. Sprinkle with onions and paprika; refrigerate before serving.

Makes 6 servings

Nutrition Facts
Serving Size 1 serving(s) (150g)

Amount Per Serving

Calories 41

Calories from Fat 22

% Daily Value

Total Fat 2.5g

4%

Saturated Fat 0.2g

1%

Trans Fat 0.0g

 

Cholesterol 0.0mg

0%

Sodium 778.4mg

32%

Total Carbohydrate 3.9g

1%

Dietary Fiber 1.0g

4%

Sugars 2.7g

 

Protein 0.9g

Vitamin A 2%

Calcium 2%

Vitamin C 8%

Iron 2%

Image Description: Print Friendly

Back to Recipes


Contact Information

Cooperative Extension: Food & Health
5741 Libby Hall
Orono, Maine 04469-5741
Phone: 207.581.3188, 800.287.0274 (in Maine) or 800.287.8957 (TDD)E-mail: extension@maine.edu
The University of Maine
Orono, Maine 04469
207.581.1110
A Member of the University of Maine System