Recipes - Cabbage, Braised
| Ingredients:
1 tablespoon oil
1 large onion, chopped
1 pound cabbage, cored and thinly sliced
1 apple, thinly sliced
Black pepper to taste
1 tablespoon brown sugar
1 cup warm water
1 tablespoon vinegar
Directions:
- Heat the oil in a large skillet and add the onion. Sauté the onion for 1 minute.
- Add the cabbage and apple and cook for 5 minutes.
- Combine the pepper, brown sugar, water and vinegar.
- Add this mixture to the cabbage mixture and cook, covered, over low heat for 20 minutes. Stir every 5 minutes.
- Serve the cabbage hot or cold.
Makes 6 servings |
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Nutrition Facts
Serving Size 1 serving(s) (200g)
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Amount Per Serving
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Calories 75
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Calories from Fat 22
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% Daily Value
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Total Fat 2.4g
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4%
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Saturated Fat 0.2g
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1%
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Trans Fat 0.0g
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Cholesterol 0.0mg
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0%
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Sodium 20.4mg
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1%
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Total Carbohydrate 13.2g
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4%
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Dietary Fiber 2.9g
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12%
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Sugars 9.0g
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Protein 1.5g
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Vitamin A 2%
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Calcium 5%
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Vitamin C 52%
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Iron 3%
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