Over 100 new recipes with Mainely Dish how-to videos!
- All recipes have been taste-tested. Many feature Maine produce. Recipes were created to be easy to prepare and use readily available ingredients.
- Each recipe includes a new FDA nutrition facts label. Learn more about the new labels.
- Many recipes include Mainely Dish how-to videos!
- If you have a question about a recipe or nutrition facts label, please email extension.efnep@maine.edu.
Spoonful: A Bite-Sized Food and Nutrition Blog
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Is a Tomato a Fruit or a Vegetable?
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Take it from Us … Kitchen Mistakes Happen!
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Mainely Dish: Spinach-Rice Casserole
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Cast Iron Basics: How to Clean, Season, and Maintain Your Cast Iron Pan
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7 Ways to Best Preserve Spring Herbs
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5 Questions to Ask When You’re Navigating Nutrition Research
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Mainely Dish: Make-Ahead Mexican Roll Ups
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In the Kitchen: Safe Minimum Internal Temperatures
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The Juicy Details: Breaking Down Common Terms & Labels Found on Fruit Products
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The Sweet Truth: Uncovering the Health Benefits of Chocolate
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Mainely Dish: Yogurt Fruit Parfait
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5 Practical Tips to Reduce Food Waste