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Cooperative Extension: Food & Health


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Food Preservation - Preserving the Harvest

Whether you have a few pots of tomatoes and greens on your porch, grow a garden full of vegetables and fruits, or buy fresh produce from your local farmers market, you won’t want to let it go to waste.

How canning preserves food

Fresh foods spoil for a variety of reasons. Bacteria, molds, and yeasts cause damage, and so do food enzymes and contact with air. Microorganisms live and multiply quickly on the surfaces of fresh food and inside bruised, insect-damaged, and diseased food.

Canning preserves food by using heat to destroy the microorganisms that cause spoilage. Heat forces air out of the jar. As the jar cools, a seal (vacuum) forms. Proper canning techniques will stop the growth and activity of microorganisms and can prevent spoilage and quality loss.

Use these techniques to get safe food and high-quality results:

Ensure safe canned foods

The processing times and temperatures noted in University of Maine Cooperative Extension publications have been set using scientific research. For safe, high-quality home-canned food, follow these directions carefully.

Pressure canning is the only canning method recommended for low-acid foods like meat, poultry, seafood, and vegetables. Clostridium botulinum, the bacterium that causes botulism food poisoning, is destroyed in low-acid foods when they are processed at the correct time and temperature in pressure canners.

Canning low-acid foods in boiling-water canners is ABSOLUTELY unsafe because the botulism bacteria spores can survive this process.

If Clostridium botulinum bacteria survive and grow inside a sealed jar of food, they can produce a deadly toxin. Even a taste of food containing this toxin can be fatal.

Boiling food for 10 to 15 minutes before eating it is a way to inactivate the toxin if present. But using acceptable canning recommendations is the only way to be sure home-canned food does not have botulism toxin.

Avoid unsafe equipment and canning methods

Food acidity determines canner type

Whether you should process food in a pressure canner or boiling-water canner to control botulinum bacteria depends on the amount of acid in the food. The term “pH” is a measure of acidity. The lower the pH, the more acidic the food.

Acid foods include pickles, most fruits, and jams and jellies made from fruit. (In pickling, the acid level is increased by adding bottled lemon juice, citric acid or vinegar.) Acid foods contain enough acidity to either stop the growth of botulinum bacteria or destroy the bacteria more rapidly when heated.

Low-acid foods don’t contain enough acid to prevent the growth of botulinum bacteria. Process these foods at temperatures of 240 to 250°F. These high temperatures are attainable only with pressure canners operated at 10 to 15 PSI.1 The exact time depends on the kind of food being canned, the way it is packed into jars, and the size of the jars.

Low-acid foods include red meats, seafood, poultry, milk, all fresh vegetables, and some tomatoes. When you mix low-acid and acid foods, assume the mixture is low acid.

Although tomatoes used to be considered an acid food, some are now known to have pH values slightly above 4.6, which means they are low acid. To safely can them as acid foods in a boiling-water canner, you must add bottled lemon juice or citric acid. For specific instructions on canning tomatoes, see bulletin #4085, Let’s Preserve Tomatoes.

Use the right jars and lids

Regular and wide-mouth, Mason-type, threaded jars with two-piece, self-sealing lids are the best choice for home canning. They are available in 4 ounce, 8 ounce, 12 ounce, pint, quart, and 1/2 gallon sizes. The regular jar mouth opening is about 2-3/8 inches. Wide-mouth jars have openings of about three inches, which makes them easier to fill and empty. Use half-gallon jars only for canning very acid juices.

With careful handling, Mason jars and screw bands may be reused many times. You will need to use new dome lids (flats) each time, they are not reusable. After jars have cooled, remove screw bands. Wash and dry bands and store in a dry area. If left on stored jars, they become hard to remove and often rust, which makes them unusable.

Remember these good canning practices

1 Pounds per square inch of pressure

Excerpted and adapted from the Let’s Preserve series, University of Maine Cooperative Extension.

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Image Description: canning tomatoes

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Image Description: mason jars filled with canned tomatoes

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University of Maine Cooperative Extension


Contact Information

Cooperative Extension: Food & Health
5741 Libby Hall
Orono, Maine 04469-5741
Phone: 207.581.3188, 800.287.0274 (in Maine) or 800.287.8957 (TDD)E-mail: extension@maine.edu
The University of Maine
Orono, Maine 04469
207.581.1110
A Member of the University of Maine System