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Cooperative Extension: Food & Health

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Eat Well Nutrition Education Program - Eat Well Newsletters

Below is the current issue of the Eat Well Newsletter, which is in PDF format for easy viewing and printing.

Issue Feature Article Food Bites Food Safety Corner Kids Korner Recipe Ask Eat Well
Summer 2014 (PDF) Green Beans Freezing Green Beans Sprout Safety Refrigerator Dilly Beans Green Bean Vinaigrette Kate Garland, Penobscot County
Spring 2014 (PDF) Oatmeal Make Your Own Instant Oatmeal Packets The Freshness Test: Tips on Food Product Dating Oatmeal, Strawberry, Banana Smoothie Rhubarb Crisp Chris Finemore, Aroostook County
Winter 2014 (PDF) Get Creative with Cabbage Preparing Cabbage Cutting Board Safety Apple Confetti Coleslaw Unrolled Cabbage Casserole Karen Toohey,
Oxford County
Fall 2013 (PDF) What’s Cooking with Carrots? Preparing Carrots Cleaning and Sanitizing in Your Home Roasted Carrot Chips with Cumin Carrot Fried Rice Deborah Barnett, Kennebec County
Summer 2013 (PDF) Eat Well and You! Going “Greens” Leafy Greens Safety Go Green Smoothie Crustless Spinach Pie Debra Spurling, Hancock County

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Contact Information

Cooperative Extension: Food & Health
5741 Libby Hall
Orono, Maine 04469-5741
Phone: 207.581.3188, 800.287.0274 (in Maine) or 800.287.8957 (TDD)E-mail:
The University of Maine
Orono, Maine 04469
A Member of the University of Maine System