University of Maine Cooperative Extension Eat Well Nutrition Education Program is free to income eligible adults with children and children.
In fiscal year 2013, 377 adult participants throughout Maine demonstrated improved behaviors in healthier eating (91%), food resource management (planning, shopping and cooking) (87%), physical activity (42%), and food safety (28%). Read more about how Eat Well is making a difference in Maine.
UMaine Extension’s video series 10 Steps to a Healthier You can help you save money while while making healthy food choices for you and your family. Each video is one step to help you achieve a healthy lifestyle.
UMaine Extension offers nutrition education in every Maine county. For information on nutrition programs near you, call your county’s toll-free number.
The USDA National Institute of Food and Agriculture’s Expanded Food and Nutrition Education Program (EFNEP) currently operates in all 50 states, including Maine.
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