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University of Maine Cooperative Extension Eat Well Nutrition Workshops

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Girl cutting fruitThis six-part series starts September 17, 2013, at 1:00 p.m. and will be held at the University of Maine Cooperative Extension Penobscot County Office located at 307 Maine Avenue in Bangor, Maine. Class dates are: September 17, 24, October 1, 22, 29, and November 5, 2013. Classes are 60 to 90 minutes in length and participation in all six classes is required.

Through hands-on activities participants will learn how to save money on groceries, enhance cooking skills, keep foods safe to eat, and try new, healthy recipes the whole family will enjoy!

Participants in the Eat Well Nutrition Workshops will also receive: recipes, a cookbook, tips to help keep families healthy and active, and other incentives at each lesson they attend to help practice at home, what is learned at each workshop.

Registration is free to eligible adults with children.

For more information about program eligibility, or to request a disability accommodation, contact Theresa or Wendy at 207.942.7396 or 800.287.1485 (in Maine), TDD: 1.800.287.8957 or e-mail cepen@umext.maine.edu. You can also visit the UMaine Extension events calendar.

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