University of Maine Cooperative Extension’s Eat Well Nutrition Program will be offered 9:30–11 a.m. Tuesdays from Sept. 16 through Nov. 4 at the UMaine Extension office, 75 Clearwater Drive, Falmouth.
This program is free for income-eligible adults with dependent children. Participants will receive a certificate upon successful completion of the program, which includes hands-on food preparation, budgeting information and tips on how to shop at farmers markets and grocery stores. Eat Well Program graduates save an average of $36 per month on food bills, according to UMaine Extension.
To register, call 207.781.6099 or email firstname.lastname@example.org. For more information or to request a disability accommodation or an interpreter, call 207.781.6099 or 800.287.1471 (in Maine).