Skip Navigation

Nutrition

Nutrition Facts Database

UMaine Dining is committed to providing menu options that allow you to choose satisfying, delicious and well-balanced meals. We believe in providing tools and information that can help you make informed decisions about your menu choices, too. As part of this effort, we are working on a database of Nutrition Facts for many of the menu items available in our dining facilities.

Click here to search the Nutrition Facts database!


DineSmart

Looking for an easy way to make healthier dining choices on campus? Look for the DineSmart logo on menu cards! Items with that label are DineSmart approved—and a smart choice!

Entrée Nutrition Criteria

  • < 600 calories
  • <7g saturated fat
  • < 24g fat
  • < 800mg sodium
  • No trans-fat

Approved Cooking Methods

  • Grilled, broiled, baked, steamed
  • No fried foods

Approach to Ingredients

  • Meats/Proteins – all lean meats & protein
  • Dairy Products – no heavy cream or butter
  • Fats & Oils – no trans fat; no hydrogenated oils
  • Starch – emphasis on whole grains

Menu Cards

Menu cards help make it easy to find important details about your food choices.

July 14 Menu Tag Web Image Update.indd

For more information about menu tags, including an explanation of our allergen labeling standards, please click here to visit the special dietary needs section of this website.