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Walk in: You may come in and meet with a counselor without a previous appointment during iConsult hours Monday through Thursday, from 1 P.M.-3:30 P.M. during the school year. The office is at 125 Cutler Health Center (entrance on Gannet).  If those times do not work, you may come in or call to schedule an appointment.

Call: Our hours are 8 A.M.-4:30 P.M. M-F. Call us at 207-581-1392. If it is after hours and you need to speak to a counselor, call UMPD at 581-4040, or call 911.

Assess: Want to know more about how you’re doing? Take our anonymous online Stress & Depression Questionnaire. One of our counselors will respond with feedback.